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Unhealthy Foods. Healing Foods. I reversed my diabetes in just 11 days - by going on a starvation diet. By Richard Doughty Published: 00:10 GMT, 6 August 2013 | Updated: 10:07 GMT, 6 August 2013 Strict regime: Richard Doughty followed a drastic diet A family bereavement, high blood pressure, an unavoidable job change.

I reversed my diabetes in just 11 days - by going on a starvation diet

New Research Shows Poorly Understood “Leaky Gut Syndrome” Is Real, May Be the Cause of Several Diseases. In an audio recording released by TMZ, the team’s owner is heard spouting racist comments proving, once again, that he shouldn't be tolerated by the NBA—or society.

New Research Shows Poorly Understood “Leaky Gut Syndrome” Is Real, May Be the Cause of Several Diseases

Do you like NBA basketball? Are you a fan of the Los Angeles Clippers? Great! Unrefined Plant Food Consumption vs. The Killer Diseases. Posted on September 20, 2007 by Joel Fuhrman, M.D.

Unrefined Plant Food Consumption vs. The Killer Diseases

I insist that our low consumption of unrefined plant foods is largely responsible for our dismal mortality statistics. Most of us perish prematurely as a result of our dietary folly. Populations with low death rates from the major killer diseases—populations that almost never have overweight members—consume more than 75 percent of their calories from unrefined plant substances. Human Ancestors Were Nearly All Vegetarians. The views expressed are those of the author and are not necessarily those of Scientific American.

Human Ancestors Were Nearly All Vegetarians

What if It's All Been a Big Fat Lie? If the members of the American medical establishment were to have a collective find-yourself-standing-naked-in-Times-Square-type nightmare, this might be it.

What if It's All Been a Big Fat Lie?

Mark's Daily Apple. Bulletproof Diet. In order to get the full Bulletproof Diet Infographic, sign up for the Bulletproof Diet Book mailing list to receive recipes, exclusive videos, updates on the book release, and much more!

Bulletproof Diet

Why do most diet sites focus on how to eat LESS food instead of how to get MORE nutrition? Of course, simply starving yourself results in a loss of weight, but most often it also results in a loss of energy, immunity, mood control, and happiness. Nom Nom Paleo. What's Behind 'Grain Brain': Are Gluten and Carbs Wrecking Our Brains and Our Health? Photo Credit: Gayvoronskaya_Yana/ November 20, 2013 | Like this article?

What's Behind 'Grain Brain': Are Gluten and Carbs Wrecking Our Brains and Our Health?

Join our email list: Stay up to date with the latest headlines via email. Celiac disease is widely known to cause digestive problems. A practicing neurologist, Dr. The Basic Diet (What I Can Eat) - Gluten-Free Living. Is it Gluten Free?

The Basic Diet (What I Can Eat) - Gluten-Free Living

A Basic Diet Guide for Celiacs Getting the gluten-free diet right is easy when you know the ground rules. Follow the guidelines below and you will be on your way to a happy, healthy gluten-free life. This material is not intended to provide medical advice, which should be obtained directly from a physician. Foods made from grains (and grain-like plants) that do notcontain harmful gluten, including: Corn in all forms (corn flour, corn meal, grits,etc.). The following ingredients: Annatto, glucose syrup, lecithin, maltodextrin (even when it is made from wheat), oat gum, plain spices, silicon dioxide, starch, food starch and vinegar (only malt vinegar might contain gluten). The following foods: Milk, butter, margarine, real cheese, plain yogurt and vegetable oils including canola.

- Gluten Free School. Dr. Terry Wahls’ TedTalk on Treating MS Through Diet » Paleo Hot Mess. A new experiment: Dr Wahls' super-nutrient paleo diet, 9 cups veggies a day. I’ve just finished reading “Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis” By Terry Wahls, MD If you haven’t already see the viral video of Dr Wahls talking about her reversal of Multiple Sclerosis, you must, it is inspiring. As a result of watching her talk I couldn’t wait to read her book to get more detail on her diet and other therapies that she used to succesfully reverse her disease. Dr Terry Wahls is a medical doctor who was diagnosed with relapsing-remitting multiple sclerosis in 2000. By 2003 it was reclassified as secondary progressive MS. This typically responds poorly to treatment.

Bone Broth for Health Building: Nourishing the Liver and Kidneys. By Cindy Micleu, MTCM, LAc.

Bone Broth for Health Building: Nourishing the Liver and Kidneys

Winter is the ideal time for nourishing the Kidneys, and soup is the perfect winter food. Bone broth is prepared in cultures around the world as both a tasty, healthful soup and an easily digested medicinal food. The prolonged cooking of bones in water results in a broth rich in nutritional constituents that promote strength, tonify blood, nourish in times of sickness and rehabilitation, and help to prevent bone and connective tissue disorders. Bone broth is commonly used in the making of high quality restaurant soups, though it is seldom made in the average modern American household.

It seemed to fall out of favor as "fast food" became more popular, but as both a flavorful and valuable nutritional food it is well worth making, especially in the winter season. Raw-food revolution: beyond carrot sticks. If the thought of a raw-food diet conjures up images of bland greens and handfuls of nuts and seeds, then it may be time to re-imagine the possibilities of raw food.

Raw-food revolution: beyond carrot sticks

"Not many people can envision the raw-food diet; they think of apples or raw meat," said Monika Kinsman, founder and CEO of Thrive, a vegetarian restaurant in Seattle that aims to make raw food accessible. Raw-vegan-food diets are based on the belief that plant food in its natural state contains the most nutrition for human bodies. Raw-food proponents believe that cooking with temperatures higher than 118 degrees breaks down food enzymes, which are essential for digestion. "The whole idea of raw food implies giving up flavor, which is the biggest misconception," said Larisa Goldin, who eats meat about twice a week and is a Thrive customer. For Goldin, integrating largely raw meals into her diet, reducing sugar intake and eating less meat contributed to 20 pounds of weight loss. Dr. Weil's Anti-Inflammatory Food Pyramid.

Copyright © 2015 Weil Lifestyle Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Advertising Notice This Site and third parties who place advertisements on this Site may collect and use information about your visits to this Site and other websites in order to provide advertisements about goods and services of interest to you.

If you would like to obtain more information about these advertising practices and to make choices about online behavioral advertising, please click here. Raw Food Not Enough to Feed Big Brains. Eating a raw food diet is a recipe for disaster if you're trying to boost your species' brainpower. That's because humans would have to spend more than 9 hours a day eating to get enough energy from unprocessed raw food alone to support our large brains, according to a new study that calculates the energetic costs of growing a bigger brain or body in primates. But our ancestors managed to get enough energy to grow brains that have three times as many neurons as those in apes such as gorillas, chimpanzees, and orangutans. How did they do it? They got cooking, according to a study published online today in the Proceedings of the National Academy of Sciences.

Why Calorie Counts Are Wrong: Cooked Food Provides a Lot More Energy. By Richard Wrangham, as told to Discover’s Veronique Greenwood. Wrangham is the chair of biological anthropology at Harvard University, where he studies the cultural similarities between humans and chimpanzees—including our unique tendencies to form murderous alliances and engage in recreational sexual activity. He is the author of Catching Fire: How Cooking Made Us Human. When I was studying the feeding behavior of wild chimpanzees in the early 1970s, I tried surviving on chimpanzee foods for a day at a time.

I learned that nothing that chimpanzees ate (at Gombe, in Tanzania, at least) was so poisonous that it would make you ill, but nothing was so palatable that one could easily fill one’s stomach. Having eaten nothing but chimpanzee foods all day, I fell upon regular cooked food in the evenings with relief and delight. To my surprise, some of the peer commentaries were dismissive of the idea that cooked food provides more energy than raw. Raw Food Pyramid. Organic—or Not? Is Organic Produce Healthier Than Conventional?

A. There are at least two good arguments for eating organic: fewer pesticides and more nutrients. 45 Healthy Foods to Make and Never Buy Again. Nix those suspicions that good, homemade and healthy food comes with an exorbitant price tag. Dom's Kefir-cheese in-site. Blue, Brie and Camembert cheese types including a cross between these mold types made from kefir is quite simple. Making Butter. EWG's 2012 Shopper's Guide to Pesticides in Produce™ Organic vs. Conventional Nutrition Table. OrganicT30J09.pdf (application/pdf Object) How ‘certified organic’ went corporate. Michael J. Potter is one of the last little big men left in organic food. Eden Foods is one of the last independent organic food producers in an industry dominated by large corporations.

Super Food Pyramid. 72 YEAR OLD VEGAN SHOWS LITTLE TO NO SIGNS OF AGING -FOX NEWS. Five Tricks I Used to Beat My Unhealthy Eating Habits. How To Get In Shape Using Psychology: 6 New Tricks From Research. Why There's So Much Confusion Over Health and Nutrition. Top 11 Biggest Lies of Mainstream Nutrition. Real Food. The Equinox Nutritional Philosophy. What Are ‘Natural’ Foods? has issued a collection of its recent articles on “natural” and processing. "What foods are alkaline foods"

Nutrition facts, calories in food, labels, nutritional information and analysis – List of Supplements on Nutrient Recommendations. Top 10 Food Infographics to Hang in Your Kitchen or Save to Your Phone. Color Wheel of Fruits and Vegetables. This Color-Coded Chart Helps You Pick the Most Nutritious Produce. 17 Must-See Food Documentaries. Forks Over Knives - Official Trailer.