Recipes
Is this not gorgeous? Last night, I made a spinach salad with crumbled cauliflower, red pepper, and tomato, and topped it with Bragg's Organic Vinaigrette dressing and let me say it was YUM! I then took a sprouted grain tortilla , a collard leaf marinated in Himalayan salt and a bit of lemon, and placed it inside.
Sprouted Grain Tortilla wrap...mmmm
What is Water Kefir? Kefir grains are cultures of various strains of healthy bacteria and yeasts which are held together in a polysaccharide matrix created by the bacteria. The symbiotic relationship of the microbes produces a stable growing culture.
Water Kefir Secrets