Please read the disclaimer. Also read the information below on Ideal Body Weight and Body Mass Index. Calories for Men. Healthy Eating & Exercise for Life. Health Calculators. FROM: MEASURE FOR MEASURE ( Health Activity Calorie Calculator.
Calories, Fat and other nutritional information. Fast Food Calorie Counter. Calorie Counter - Free Online Diet Journal. Calorie Counter, Calorie Tracker & Food Journal. Sedentary Select if you work in an office or at home and sit most of the day.
Even if you exercise a few times a week, you should track that information on separately on MyPlate. Calorie Counter Database - Free Online Diet Program. Healthy Body Calculator® - Ask the Dietitian® Calorie Calculator. Calorie Calculator A service of Stevens Creek Software Visit our site for more information aboutThe Athlete's Diary software and The Athlete's Bookstore.
Your weight: Age: Sex: Male Female Estimate the number of hours each day you spend doing the following activities, excluding athletic activity which is covered below: Sleeping Sitting, reading, watching TV, eating, etc. Light work (typing, walking around, cooking, etc.) Calories Burned, BMI, BMR & RMR Calculator. Free Calorie Counter, Weight Loss Calculators, and Weight Loss Tutorial. Counting Calories for a Healthy Weight Loss. Calories in Food & Activities. Carbohydrate Calculator. A balanced diet needs to contain a proper mix of carbohydrates, fat and protein.
Sugars are carbohydrates. Dietary carbohydrates also include the complex carbohydrates starch and fiber. During digestion all carbohydrates except fiber break down into sugars. Caution: These estimates may not be appropriate for pregnant and nursing women, or for individuals with chronic kidney disease, liver disease, or diabetes. Please see your physician for nutritional advice if you have these conditions. Cholesterol Reduction Calculator. You can't see high cholesterol.
It doesn't have any symptoms, but it is a major risk factor for coronary heart disease. This hidden danger kills 500,000 Americans each year. You can tackle high cholesterol if you understand your risk. Please answer the following questions to evaluate your risk of developing heart disease. This test should be used as a guideline only and is based on the treatment goals of the National Cholesterol Education Program. Protein Calculator. A healthy diet provides the right balance of carbohydrate, fat, and protein to reduce risks for chronic diseases, and they are obtained from a variety of foods that are available, affordable, and enjoyable.
Find the right amount of protein recommended for your diet. Caution: These estimates may not be appropriate for pregnant and nursing women, or for individuals with chronic kidney disease, liver disease, or diabetes. Fat Intake Calculator. A healthy diet provides the right balance of carbohydrate, fat and protein to reduce risks for chronic diseases, and they are obtained from a variety of foods that are available, affordable and enjoyable.
Find the right amount of fat recommended for your diet. Caution: These recommendations may not apply to individuals with chronic kidney disease, liver disease, or diabetes.