Coaching and Therapeutic work

FacebookTwitter
http://www.umassmed.edu/content.aspx?id=41252

Center for Mindfulness in Medicine, Health Care, and Society at

We offer a number of pathways for people to cultivate a sense of well-being, confidence, and creativity: THE STRESS REDUCTION PROGRAM – Since 1979 more than 19,000 people have completed our eight-week mindfulness-based stress reduction (MBSR) program, an intensive training that asks participants to draw on their inner resources and natural capacity to actively engage in caring for themselves and finding greater balance, ease, and peace of mind. OASIS INSTITUTE – Our institute for mindfulness-based professional education and training is a school for a new generation of professionals intent on learning, from the inside out, how to integrate mindfulness into their disciplines and endeavors.