background preloader

Articles à rédiger

Facebook Twitter

73 Kitchen Hacks to Save Time, Get Organized, and Stay Sane. So maybe you think you’ve got it all figured out.

73 Kitchen Hacks to Save Time, Get Organized, and Stay Sane

You’re the MacGyver of the kitchen — spatula in one hand two eggs in the other. Crack, separate, and plop goes the egg in the bowl… with a bit of shell. The horror! So what do you do? Hint: using a spoon or your fingers isn’t the answer. Food Storage 1. 2. 3. 4. 5. 6. 7. 8. 9. Peeling, Pitting, and Removing 10. 11. 12. 13. 14. 15. 16. 17. Tout pour Réaliser de Bons Smoothies & Smoothies Verts. Yogalosophy: Five Steps to a Healthier and Happier You.

This post was written by Mandy Ingber, fitness and wellness expert, yoga instructor to the stars, creator of Yogalosophy, and author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover, which converts Mandy’s celebrity training plans into at-home action plans for all readers.

Yogalosophy: Five Steps to a Healthier and Happier You

The views expressed herein are hers. To learn more about Mandy, follow her on Facebook or Twitter or on her website at With the fit bodies of Hollywood's elite so prominently displayed, it's easy to feel discouraged by the fact that this type of silhouette seems entirely out of reach. Because I work out with brilliant women like Jennifer Aniston and Kate Beckinsale, who are known for their killer physiques, I get a lot of questions along the lines of “what is the secret?” The secret is that you are no different than they are. A body: a physical body that needs to be cared for Willpower: a mind that functions as a compass Emotions: feelings that will motivate you.

Common Cooking Mistakes: Cooking Tips and Questions Answered. 45 Uses For Lemons That Will Blow Your Socks Off. These 45 health benefits and ways to use lemons will definitely motivate you to keep lemons on hand at all times and maybe even work lemon water into your diet.

45 Uses For Lemons That Will Blow Your Socks Off

Credit: Au Feminin Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However, the diversity of applications for lemons far exceeds general knowledge and once you read the following list, you’ll likely want to stock at least a few lemons in your kitchen 24/7. Kitchen Cheat Sheet Guide On Basic Cooking Techniques.


39 Deliciously Unexpected Healthy Avocado Recipes. If we could eat the avocado piñata hanging in our office, believe me — we would.

39 Deliciously Unexpected Healthy Avocado Recipes

Unfortunately, we aren’t that lucky and will have to settle for the normal-sized, edible ones instead. So why does the Greatist team love these magical green fruits so much? First off, they’re clearly delicious. But they’re healthy, too! Avocados are a great source of monounsaturated fat (which can improve cholesterol levels, decrease risk of heart disease, and benefit brain activity), vitamin E (a powerful antioxidant), and vitamin B6 (promotes healthy skin and serves as a back-up fuel) .

Here are 39 of our favorite delicious, at least semi-healthy avocado recipes. Breakfast. 5 Healthy Quinoa Recipes from Around the Web. Go against the grain with quinoa, the tiny seed that packs a big nutritional punch.

5 Healthy Quinoa Recipes from Around the Web

Beloved by vegans, vegetarians, and bodybuilders alike, quinoa is easy to add to almost any recipe. This couscous-shaped seed of goodness is one of the only grains and seeds that contain the nine essential amino acids that the human body can't produce on its own. Plus, they're loaded with fiber, iron, magnesium, and manganese. Most people cook quinoa (pronounced KEEN-wa) like rice, but there are so many unique ways to incorporate this super-seed into your diet. Here are five of our favorite healthy recipes. Southwest Quinoa Salad via My San Francisco Kitchen This colorful dish would make a great side or lunch on its own. Photo: Kristianne / My San Francisco Kitchen. 5 Healthy Sandwich Recipes from Around the Web. Even for the most creative cooks and foodies, putting together a healthy and interesting lunch day after day can be a challenge.

5 Healthy Sandwich Recipes from Around the Web

Sandwiches are the ideal lunch food (quick, balanced, healthy, perfect for multitasking, etc.) but they're just so darn boring. This week, we hunted around the Internet and found some truly inventive solutions to the eternal sandwich conundrum. Go way beyond the basic turkey sandwich or PB & J with these healthy sandwich recipes. Roasted Beet and Goat Cheese Sandwich via Cook Snap Savour Finally, a vegetarian lunch option that doesn't involve a pile of iceberg lettuce and American cheese on a bun. This sophisticated meat-free sandwich is the perfect combination of hearty (whole-grain bread), fresh (goat cheese), spicy (arugula), and sweet (roasted beets). Photo: Joyce / Cook Snap Savour Sonoma Chicken Salad Sandwich via The Comfort of CookingThis chicken salad is recipe much healthier than the deli version, but that doesn't mean it's lighter on flavor. 38 Clever Christmas Food Hacks That Will Make Your Life So Much Easier.

Recettes a rédiger

Nutrition. Régimes et autres recommendations.