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Being Vegan

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Watermelon vs. pear. Jay Kordich Blog. Fresh Raw Fruit Juice Recipes. April 14, 2014 My favorite juice is apple and fresh ginger.

Fresh Raw Fruit Juice Recipes

Have you tried it? Yummy yummy yummy, I've got love in my Tummy... " Whoops! That dates me back to the 60's :) Juiceman's favorite was apple and carrot, but I'm not crazy about the hybridized sugars in carrot juice, they sneak past your liver and play havoc with blood sugar levels. Watermelon Juice With watermelon, Samson juices both the hard green rind and juicy pink flesh, without any back-up in the hopper. You enjoy a rich array of minerals when you juice watermelon rind too, plus the juice is mellower, not so ultra-sweet that it unbalances your blood sugar levels. Boycott mineral supplements! Cleansing Power of Fruit Fruit juices are energizers and cleansers. Juiceman Jay Kordich advises never to juice fruit and vegetables together, except for carrot and apple. "combining the natural oils in vegetables with the acidity of fruits is akin to mixing oil and water.

Fruit Juices for Pain Juices for Liver + Kidneys Juices for Arthritis. Planet Green : Sustainable Living, Energy Conservation, Earth Day. Going Green, Fuel Efficiency, Organic Food, and Green Living. Vegan Blogger Reading List 

Yesterday evening when I posted the Cupcake Punk – Jes posts amazing recipes alongside lovely stories.

Vegan Blogger Reading List 

Lots of her recipes are gluten free.Cute and Delicious – the name says it all! Healthy, Happy Life – Looking for heathy eats and some vegan food porn? Kathy has you covered.Invisible Voices – This one’s heavy on the animal rights and cute animal photos.Manifest Vegan – More food porn! Also, I want to make every single one of her recipes.Raspberry Swirl – Leigh and her husband Ken own Cosmo’s Vegan Shoppe here in Atlanta. This list turned out much longer than I thought it would! Vegan & Vegetarian Blog Tracker. ★ conscious living. The Green Majority. Beautiful vegan. Demystifying Vegan Nutrition: A Starter Guide. This document as a formatted color pamphlet What is a vegan diet?

Demystifying Vegan Nutrition: A Starter Guide

A vegan diet is one that consists of only plant-derived foods, as vegans do not use or consume any animals or animal products, including flesh, eggs, and milk. Like non-vegans, vegans eat soups, stews, stir-fries, salads, and casseroles. They may consume a wide variety of ethnic foods, as well as vegan versions of traditional favorites such as pizza, tacos, burritos, lasagna, burgers, barbeques, loaves, chili, pancakes, waffles, sandwiches, and desserts.

What is a healthful vegan diet? A balanced vegan diet is made up of these four food groups: 1) legumes, nuts, and seeds; 2) grains; 3) vegetables; and 4) fruits. LEGUMES, NUTS, AND SEEDS (4+ servings per day) The legume-nut-seed group includes beans, split peas, lentils, nuts, seeds, and soy products. GRAINS (4-6+ servings per day) Vegan Peace. Vegan Health Home Page. Become the Voice. Me: Vegan. The Kind Life. Liberation BC. Vegetarian & Vegan Recipes: VegKitchen with Nava Atlas. Top 10 Best Countries to be Vegetarian. Vegetarians will have a hard time traveling to certain countries, as meat is in the culture and can be included in everything.

Top 10 Best Countries to be Vegetarian

However, certain countries have large vegetarian populations and customs. 10. Canada: There is a large vegetarian culture in Canada, especially in big cities. Because Toronto is the most diverse city in the world, you can enjoy delicious vegetarian cuisine from so many different cultures; visit the Toronto Vegetarian Association. 9. Because Israeli restaurants and supermarkets will often abide by Kosher laws, pork and shellfish are not served, and prepared food usually will not combine milk and meat. 8. Inspired by British culture, Hong Kong has many vegetarian options, that are not only Chinese food, but often Indian or Western inspired. 7.

Especially around big cities like New York, San Francisco or Chicago, the US has many vegetarians. 6. 5. Taiwan does offer vegetarian options, but it is difficult to navigate your options without knowing the language. 4. 3.


Organic living. Recipes and things. Vegan reason. Vegan products. Nutrients and all those good things.