Buttery Lemon Shrimp Recipe. Buttery Lemon Shrimp Recipe. Lemon-Tarragon Lobster Roll Recipe. Ingredients 1 pound cooked lobster meat 1 1/4 cups mayonnaise 1 tablespoon lemon zest 3 tablespoons freshly squeezed lemon juice (use more as needed) 1 tablespoon chopped fresh tarragon 1/2 teaspoon black pepper 5 hot dog buns 12 romaine lettuce leaves, cut into ribbons Preparation 1. In a medium bowl, toss the lobster with mayonnaise, lemon zest and juice, fresh tarragon, and black pepper. Taste, and adjust the seasoning, if necessary. 2.
Note: Most of the sodium in this meal is from naturally occurring sodium in the lobster. Print Prep Time: Yield: Makes 5 servings (serving size: 1 lobster roll) Nutritional Information Good to Know To make these delicious lobster rolls even healthier, try replacing normal hot dog buns with whole-wheat or multi-grain bread. Fish Tacos with Sesame Ginger Slaw Recipe. Jim Bathie Ingredients 1 1/2 pounds tilapia fillets Cooking spray 1/4 teaspoon salt 1/4 teaspoon pepper 3 tablespoons plain Greek-style low-fat yogurt 2 tablespoons lime juice 1 tablespoon dark sesame oil 1 tablespoon low-sodium soy sauce 2 teaspoons grated peeled fresh ginger 1 teaspoon honey 3 cups shredded coleslaw mix 12 (6-inch) corn tortillas, warmed Preparation 1. 2. 3. Print Yield: 4 servings (12 tacos) Nutritional Information Good to Know Corn tortillas add a hearty dose of RS to this traditional Tex-Mex dish.
Confetti Crab Cakes Recipe. Shrimp Lobster And Crab In White Wine Sauce Recipe from CDKitchen. Recipe at a glance time: under 30 minutesserves/makes: 12recipe id: 7316cook method: stovetop ingredients 4 (8 ounce size) frozen rock lobster tails2 pounds slightly steamed (1/2 done) jumbo shrimp2 cans (7.5 ounce size) Alaskan King crab meat, drained10 tablespoons margarine2/3 cup flour1 teaspoon paprika2 teaspoons salt1/4 teaspoon white pepper3 cups light cream1 1/4 cup dry white wine directions Defrost shrimp, lobster, and crab; drain. Melt butter in Dutch oven. Can be frozen or prepared a day or two in advance. nutrition 428 calories, 24 grams fat, 9 grams carbohydrates, 39 grams protein per serving. Www.food.com/recipe/seafood-crab-shrimp-and-lobster-boil-and-how-to-open-and-eat-98078?layout=desktop. Welcome to High Liner. Classic Fried Smelt Recipe: How to Fry Smelt.
A classic way to cook smelt is to fry them. Lots of people use batter, and I really like them in the light tempura batter I use with halibut sometimes. But you can go even lighter by just dredging them in seasoned flour and sauteing them in olive oil. I include the chard and garlic because they work well with the smelt; you could also use spinach or kale. Figure on 6-8 smelt per person for an appetizer, double that for a main course. I serve this with heads on -- these fish are so small everything is edible -- but feel free to behead them if you'd like. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients: Preparation: Make the seasoned flour by mixing all the ingredients. Lay your smelt out on a platter and salt them well. Heat a large frying pan over high heat for a minute or two.
While the oil is heating, dredge your smelt in the flour and set aside on a dry spot. The trick here is to do most of the cooking on one side, giving you that pretty golden crust.
Tilapia Recipes. Miscellaneous Fish Recipes. Recipes for a variety of fish, including grouper, snapper, bass, redfish, and others. Chilean Sea Bass Recipe - Easy Baked Chilean Sea BassChilean sea bass recipe - an easy baked sea bass with seasonings, served with sherry cream sauce or a salsa. Cajun Seasoned MonkfishA spicy seasoned and fried monkfish with chopped garlic, celery, green onions, and wine. A tasty monkfish recipe. Easy Crispy Baked Fish Fillets - Baked FishUse your favorite fish in this easy baked fish recipe.
Baked fish with fish fillets, butter, dill, corn flakes, and seasonings. Pan-Fried Fish Recipe - Easy Fried FishPan fried fish recipe for catfish fillets, or your favorite fish fillets. Baked Stuffed BassWhole fresh bass is stuffed with a bread crumb herb stuffing and baked. Crockpot Citrus Fish Recipe - Fish With Orange and LemonCitrus fish recipe for crockpot. Doc's Florida Citrus Fish Marinade RecipeRecipes saved from the forum. Bluefish Recipe - Recipe for Baked BluefishBluefish recipe with bacon and lemon. Fish Recipes - Ontario Fishing Network.
Trout Recipes. Crab Recipes. Tuna Recipes. Shrimp Recipes.