Blueberry Salsa Recipe. Cheesy Blueberry Topped English Muffins. First day back from the beach and I’m CRAVING some fresh, homemade food. Don’t get me wrong, I love boardwalk treats (pizza, fries, cheesesteaks, ice cream) but after a week, I had my fill. This morning I wanted something a little lighter and little fresher. On our way home yesterday, we stopped at a farm stand in New Jersey. There’s no way I’m leaving the state without some fresh blueberries and corn on the cob. Two of my favorite summer foods that are both in season right now! I didn’t have much else in the house except some stock pantry items, but I didn’t let that stop me from having fun. I whipped this up and couldn’t be happier! Here’s what I did… 2 Laughing Cow Light Creamy Swiss Wedges1/8 teaspoon ground cinnamon1/2 tsp honey (~3g)1 whole Wheat English Muffin ToastedAbout 1/2 cup fresh blueberries Mix the cheese, cinnamon, and honey together until creamy.
Smear the cheese mixture on the toasted English Muffins. Top with fresh blueberries. Eat! The Little Guy was quite intrigued. Blueberry Salsa Recipe. Blueberry Sauce Recipe. Sautéed Chicken with Fresh Blueberry Sauce Recipe. Blueberry Cream Cones. Once in awhile, everyone craves a yummy dessert. And now, thanks to renal dietitian Donna from California, even those on the kidney diet can enjoy a sweet treat without any guilt. Diet types: CKD non-dialysis Dialysis Diabetes Recipe submitted by DaVita renal dietitian Donna from California. Portions: 12 Serving size: 1 cone Ingredients 4 ounces cream cheese 1 cup whipped topping 1-1/4 cup fresh blueberries 1/4 cup blueberry jam 12 small ice cream cones Preparation Soften cream cheese then place in a bowl and beat on high until smooth and fluffy.Fold in whipped topping, fruit and jam.
Renal and renal diabetic food choices 1/2 starch 1/2 fruit, low potassium 2 fat 1/2 high calorie Carbohydrate choices Helpful hints Use sugar-free or fat-free dessert topping, low fat cream cheese and sugar-free jelly to reduce sugar and fat. BC Blueberry Council - Recipes. The BC Blueberry Council has worked closely with recipe developers and nutritionists to bring delicious, tested recipes to consumers, chefs and the food service industry. Get the most out of snack or mealtimes by including healthy blueberries to give you that added nutritional punch. Blueberries are not called a "superfruit" just for its health benefits but for their ease of preparation and versatility of use. You don't have to peel, pit or core a blueberry! Just wash them and they are ready to go into any recipe. Start your day off with a blueberry smoothie packed with goodness. You can top those pancakes and waffles with fresh blueberries or blueberry ginger sauce.
For lunch make the kids a new twist on peanut butter and jam sandwich by adding dried blueberries. Spicy Blueberry Pork Tenderloin Recipe : Claire Robinson.