Restoring Happiness in People with Depression - insciences. Researchers from UC Riverside and Duke University propose a new and less expensive approach to treating depression. RIVERSIDE, Calif. – Practicing positive activities may serve as an effective, low-cost treatment for people suffering from depression, according to researchers at the University of California, Riverside and Duke University Medical Center. In “Delivering Happiness: Translating Positive Psychology Intervention Research for Treating Major and Minor Depressive Disorders,” a paper that appears in the August 2011 issue of the Journal of Alternative and Complementary Medicine, the team of UCR and Duke psychology, neuroscience and psychopharmacology researchers proposed a new approach for treating depression – Positive Activity Interventions (PAI). PAIs are intentional activities such as performing acts of kindness, practicing optimism, and counting one’s blessing gleaned from decades of research into how happy and unhappy people are different.
Richard St. John's 8 secrets of success. Jamie Oliver's TED Prize wish: Teach every child about food. Google Scholar. Teamwork. Assessment | Biopsychology | Comparative | Cognitive | Developmental | Language | Individual differences | Personality | Philosophy | Social |Methods | Statistics | Clinical | Educational | Industrial | Professional items | World psychology | Industrial & Organisational : Introduction : Personnel : Organizational psychology : Occupations: Work environment: Index : Outline Projects often require that people work together to accomplish a common goal; therefore, teamwork is an important factor in most organizations.
Effective collaborative skills are necessary to work well in a team environment. Many businesses attempt to enhance their employees' collaborative efforts through workshops and cross-training to help people effectively work together and accomplish shared goals. “The old structures are being reformed. A 2003 national representative survey, HOW-FAIR [1], revealed that Americans think that 'being a team player' was the most important factor in getting ahead in the workplace. Edit. The Top 10 Psychology Studies of 2010. The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year.
I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives. Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier. If you extract the wisdom from these ten studies and apply them in your own life, 2011 just might be a very good year. 1) How to Break Bad Habits If you are trying to stop smoking , swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking your mind off whatever it is you are trying not to do - to break the habit.
You may also have realized by now that it doesn't work. J. J. M. J. Color Psychology. By David Johnson Like death and taxes, there is no escaping color. It is ubiquitous. Yet what does it all mean? Why are people more relaxed in green rooms? Why do weightlifters do their best in blue gyms?
Colors often have different meanings in various cultures. Black Black is the color of authority and power. White Brides wear white to symbolize innocence and purity. Red The most emotionally intense color, red stimulates a faster heartbeat and breathing. The most romantic color, pink, is more tranquilizing. Blue The color of the sky and the ocean, blue is one of the most popular colors. Green Currently the most popular decorating color, green symbolizes nature. Yellow Cheerful sunny yellow is an attention getter. Purple The color of royalty, purple connotes luxury, wealth, and sophistication. Brown Solid, reliable brown is the color of earth and is abundant in nature. Colors of the Flag In the U.S. flag, white stands for purity and innocence.
Food for Thought. Sociomapping. Sociomapping is a method developed for processing and visualization of relational data (e.g. social network data). It is most commonly used for mapping the social structure within small teams (10-25 people). Sociomapping uses the landscape metaphor to display complex multi-dimensional data in a 3D map, where individual objects are localized in such way that their distance on the map corresponds to their distance in the underlying data. Thanks to its visual coding, Sociomapping engages our evolved skills for spatial orientation and movement detection, thus making the interpretation of complex data easy and accessible for everyone.
Thanks to its visual coding Sociomapping engages our evolved skills for spatial orientation and movement detection, thus making the interpretation of complex data easy and accessible for everyone. History[edit] The sociomapping method was developed in 1993-1994 by R. Basic principle[edit] Application[edit] Groups and small systems Sociomapping[edit] Software[edit] Tending to Japan's Psychological Scars: What Hurts, What Helps - TIME Healthland.
Even seen on tiny screens from thousands of miles away, the images of destruction in Japan are devastating. The emotional aftermath seems unimaginable, and yet once the immediate crisis is over, the survivors will certainly be faced with it. Experience with past disasters suggest that some types of psychological first aid may help those who have lived through them, but others can actually cause harm. Scott Lilienfeld, a professor of psychology at Emory University, has written and spoken about “critical incident stress debriefing,” a technique often used by counselors who travel to disaster sites, such as Ground Zero and New Orleans. Research finds that some versions of this technique may double the chances that a trauma victim will suffer post-traumatic stress disorder (PTSD). I spoke with Lilienfeld, who is an expert on the research evidence on the risks and benefits of the most commonly employed post-disaster counseling techniques.
What does the research find?