Estimated Calorie Requirements. Abs Diet: Oblique Exercises. Working your obliques is crucial to having the strong, lean body you want.
Try these 6 exercises to strengthen your core and bulletproof your obliques. Oblique V-Up Lie on your side with your body in a straight line. Health & fitness. Print - 4 Weeks to a Better Body. Suite101. In a recent presentation to the International Positive Psychology Association (IPPA), noted positive psychologist and researcher Sonja Lyubomirsky reported on various studies of happiness.
Dr. Lyubomirsky's research on kindness was previously reported in Positive Psychology Studies on Happiness. Acts of kindness are an effective intentional activity shown to bring greater happiness to the giver as well as benefiting the receiver of kindness.