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100 Excellent Art Therapy Exercises for Your Mind, Body, and Soul. January 9th, 2011 Pablo Picasso once said, "Art washes away from the soul the dust of everyday life. " It's no surprise, then, that many people around the world use art as a means to deal with stress, trauma and unhappiness – or to just find greater peace and meaning in their lives. If you're curious about what art therapy has to offer, you can try out some of these great solo exercises at home to help nurse your mind, body and soul back to health. If you like the experience, you can also seek out professional art therapy treatment in your area.

Emotions Deal with emotions like anger and sadness through these helpful exercises. Draw or paint your emotions. Relaxation Art therapy can be a great way to relax. Paint to music. Happiness Art can not only help you deal with the bad stuff, but also help you appreciate and focus on the good. Draw your vision of a perfect day. Portraits Often, a great way to get to know yourself and your relationships with others is through portraits. Collaging Self. Origami Craft Ideas. Origami.

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DIY. Art. Design. Art journal. Crafts. "Let Creativity FLY!" Hello...welcome. Simply me. ShabbyPrincess :: Free Scrapbooking Kits, Digital Scrapbooking, 50 Free Photoshop Brush Sets Everyone Should Have. 500+ Free Download High Quality Photoshop PSD Files For Designers. Why redo what is from the web “free download” ? Plenty of web designers create and share with the community, plenty graphic files. Most often, they are free download and can mostly be used in business projects. But the plenty ways used for the distribution of these files is problematic (from own blogs, social networks, sharing networks)…Lot of you have interest for these files, and regarding this point, 2experts decided to create selection lists of these files.

These lists give to the web designers, the possibility to get a quick overview of some of the best free download files, grouped on an unique page. Today is an exceptional day because you are not restricted to one list but you can browse a selection of the best lists from all of them, and this final selection cumulate all together, around 500 Photoshop files, files you can download. If you like this selection, you will certainly appreciate the posts below too: You can’t hardly wait ? 26 Polariod and Paper Clips ( by atilazz ) Digital Art Secrets | Free Tutorials for Digital Painting. Top 37 Design Blogs to Follow. There’s numerous weblogs that cover up the topic of design. Every web designer loves finding new sites with great content and follow to stay up-to-date with trends and techniques, so I’ve made it a little easier.

This article presents top 37 great designs content blogs based on the quality of their posts & resources and not the design. At the bottom there are all of the RSS feeds, so you can keep yourself updated with all of the sites featured. SixRevisions SpoonGraphics ChrisWallace [postadsense] Cssglobe DesignMag Function NaldzGraphics Line25 24ways Nettuts Noupe PSDFan ReEncoded SmashingApps SmashingMagazine StylizedWeb VandelayDesign Walyou WebdesignerDepot WebDesignLedger FudgeGraphics JustCreativeDesign MyInkBlog FuelYourCreativity Speckyboy OutlawDesignBlog YouTheDesigner CSS-Tricks DavidAirey ThinkDesign SpyreStudios Skelliewag FreelanceFolder FreelanceSwitch GuerrillaFreelancing ColorBurned Download.

Photoshop Brushes. The Psychology of Creativity. Looking for inspiration? Start with PsyBlog’s articles on the science of creativity. Here’s a deceptively simple question: if we all have the potential to be creative, why is it so hard? Part of the problem is that so little attention is paid to the psychological research on creativity. If we can harness what scientists already know about creativity, we can propel ourselves to new heights of achievement. Creativity isn’t just for artists, we all need it—at home, in our relationships and, for many of us, at work. For many of us, then, our incomes rely on our creativity.

Collected below are recent PsyBlog articles which explore how to be creative: Image credit: Faith Goble. Most favorited all-time. Artdesigner.lv. CraftCrave - Craft and Scrapbooking Freebies, Tutorials and Soci.