Yoga Journal: Yoga Poses, Classes, Meditation, and Life - On and Off the Mat - Namaste. HeyMonicaB: A Blooming Resource on Ayurveda — An Ayurvedic Blog: Your Modern Guide to Living Healthy Through Ayurveda. Yoga from a Christian Perspective. Blog » Handbook for Life… 2010. Saturday, January 2nd, 2010 Cross Posted (& Edited) from Linda’s Yoga Journey HEALTH: 1.
Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like beggar. 3.