Lose weight without feeling hungry with these satisfying lunch options. Combine them with the breakfast, dinner, and snack recipes in this diet for a total of 1,500 calories a day. Ingredients
I have been loving your enthusiasm for Project Lunch Box . Together we have been helping each other pack healthy homemade meals.
In the next few weeks there is a whirl wind of activity for parents and kids. Even if you do not have children you might be sucked into the vortex of Back to School.
Remember when you were in elementary school and your mom packed your lunch in a paper bag? Turns out she had the right idea.
As a registered dietitian, I want to send my soon-to-be first grader off to school with a healthy lunch. However, I know that if I don’t keep lunch interesting, all the healthy stuff will get traded for Oreos! To help with packing, I am listing out healthy & budget friendly options for brown bag lunches.