- StumbleUpon. 100 Simple Nutrition Tips. “Man Is What He Eats” – Lucretius Good nutrition is one of the most important factors for good health. You can dramatically improve your health by doing simple adjustments to your eating habits. You’ll notice a big difference in your energy levels if you regularly eat foods that have a lot of vitamins and minerals in them, such as fruits, vegetables, whole grains and low- or non-fat dairy. There is no doubt that eating well can maximize our life experience.
One of the best resources that I’ve found on the topic of health and well-being is “8 Weeks To Optimum Health” by Dr. I urge you to get a copy today and start following Dr. Do you have more nutrition tips that you can share with us? Find your passion and what matters most to you in less than 30 minutes using … The P.A.S Technique 2.0: The World’s Easiest Way To Find Your Passion and Purpose In Life? For more simple living tips follow me on Twitter @MidSimplicity *Photo Credit: by Pink Sherbet Photography. Best Steak Marinade in Existence. Jello Shots! This Post is ALL Mandi. I think she has had a few of these this morning so disregard her grammar and over excitement.
See ya next week! - Dan I love jello shots. if you know me personally then you have most likely had my jello shots at least once because ill take pretty much any excuse to make them. To break it down for you: jello + alcohol = awesome Now when I first tell people about my obsession with jello shots I think they immediately flash back to some college party where there were two types of jello shots: green with a handle of ten dollar vodka and yellow with a handle of ten dollar rum. The basic method is as follows: boil one cup of water, add one packet of jello, mix two minutes (don't skimp on this it will be grainy!) My basic tools. bowl and spoon for mixing, flat measuring cup for easy measuring of liquids, ladle and spouted measuring cup for filling.
I get these little cups at a restaurant supply store. Move from the mixing bowl to something easier to pour with. Design a Tea : Design Your Own Custom Blend! Food Pyramid Submissions. Chocolate Chip Lava Cookies. I am so in love with these darn chocolate lava cookies! What is it about a warm, gooey chocolate chip cookie stuffed with decadent, rich, melted chocolate that makes it so irresistible??
Especially when topped with vanilla ice cream. These are one of Kev’s favorite homemade treats, and he usually asks me to make them at least once a week. They are so simple to whip up, and such a treat! All you really need for these fabulous cookies is your favorite cookie dough and a bag of chocolate chips. Since these cookies are absolutely gushing with delicious rich chocolate, my favorite chocolate chips for this recipe are the Hersey’s Milk Chocolate chips. Now let’s make some chocolate lava cookies! Place the flattened cookie dough in the bottom of a well-greased standard sized muffin tin. Now for our gooey, rich milk chocolate filling.
Lay the Ziploc bag flat in the microwave, spreading out the chocolate chips in a single layer. Cut a small tip off the Ziploc bag and layer over the cookies. 1. Watermelons: Nature's Keg. Still pumping your watermelons full of rum? What is this, summer camp? It’s time to grow up and start converting your watermelons into kegs. The instructions for the Watermelon Keg come from none other than the National Watermelon Promotion Board—which surprisingly is an actual thing.
Essentially you slice off a thin layer from the bottom end, slice open the top, scoop out the meat (or liquefy with booze), and jam a spigot in the front. Presto! Materials Instructions Wash the watermelon under cool running water and pat dry.On a cutting board, place the watermelon on its side and cut off 1/4”-1/2” from both ends, being careful not to cut too deep into the white part of the rind. Most gawked all-time. - StumbleUpon. Watermelonade Recipe at Epicurious.com. Photo by Roland Bello yield Makes 1 gallon (serves 16) active time 30 min total time 30 min You would be hard-pressed to find something more refreshing than watermelon. Garnish: lemon slices; mint sprigs Preparation Cut watermelon flesh into 2-inch chunks and discard rind. Cooks' note: Watermelonade can be made 1 day ahead and chilled, covered. The World's Healthiest Foods.
100 foods that can serve as the basis of your Healthiest Way of Eating Links to the articles about these foods can be found below. In addition to questions about our foods, we often get asked about beverages and sweeteners. In the beverage category, water and green tea have been especially popular topics, and in the sweetener category, so have honey and maple syrup. Of course, there are many nutritious foods other than those included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. Just because a food is not on our list doesn't mean we don't think it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food. To find out why some of your favorite nutritious foods are not included in our list, read The Criteria Used to Select the World's Healthiest Foods. 1. 2. 3. 4. 5. 6.