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Anas Taee

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Medical Information for Healthy Living

It is the lower elongated cylindrical part of the CNS and connect with the brain above It occupies upper 2/3rd of the vertebral canal It extends from the foraman magnum to the lower border of the L1 or upper border of the L 2 In neonates, the spinal cord extends approximately to vertebra LIII, but can reach as low as vertebra LIV. It is about 45 cm in length

Anatomy of Spinal Cord

Photo &Fearless& by Mister Marat

http://www.huffingtonpost.com/2012/02/09/exercise-happy-enthusiasm-excitement_n_1263345.html

Exercise Makes Us Happy -- It's Science

Why do people exercise? We know that regular fitness is good for the heart and that it can help the body to build muscles and maintain a healthy weight. But it also spurs the release of endorphins, those feel-good chemicals that promote happiness. And now a new study in the Journal of Sport & Exercise Psychology adds more evidence to the "happiness" benefit.

The basics of staying healthy seem pretty easy to follow: Eat well, exercise, get enough sleep and you should be on the right track, right? Surprisingly, it can be more complicated than that. Oftentimes the very choices we make to benefit our health can be the same ones that hurt us in the long run. Read on to learn which unexpected habits—like brushing your teeth after every meal or slipping into a pair of comfortable sandals—might be causing you harm.

9 Habits That Can Do More Harm Than Good at WomansDay.com - Womans Day

http://www.womansday.com/health-fitness/9-habits-that-can-do-more-harm-than-good-120102

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http://theysmell.com/6-more-weird-world-wonders/

6 more Weird World Wonders — Celebrities, Current Events, Health & Fitness, Northwest Indiana Mom Blog

This is the third in a 3-part series showcasing weird world wonders . You can see the first 2 here: Weird World Wonders

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http://www.netfit.co.uk/abdominals-web-site.htm

6 packs and toned tummy muscles is all achieveable if you're doing the right abdominal exercises. So why not check out all the abs exercises we have and start training like you mean it!

Abdominal muscle exercises and abdominal oblique exercises - StumbleUpon

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Coin toss | Analyfe

http://www.pxleyes.com/blog/2011/12/these-50-photos-will-blow-you-away/

Great news today: we will start a series of showcases that are meant to make the jaws drop! Here’s the first one of the series: none of the 50 photos are photoshopped, to emphasize the natural beauty and the professionalism of the photographers. 50 scenes that cannot be seen in the daily life, 50 jewels of the photographic art! If you want to see more, also checkout: 50 More Photos That Will Blow Your Mind Landslide Hall