Zen/Mediation
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Feel Happy and Stress-Free: 7 Simple Tips to Stay in the Now | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In
In today’s world it’s all too easy to get distracted from what’s truly important. Wherever you go, and whatever you do, you see messages designed to get you to perform a specific action and distract you from the fact that you are already whole.
January 15th, 2010 by admin
Meditation | Learn How to Meditate For Beginners | Meditation for Beginners | How to Meditate
You need to give yourself some breathing room. A flooded inbox is overwhelming, and you don’t know where to start.
Email Sanity: How to Clear Your Inbox When You’re Drowning | zen habits
It seems contradictory to our modern world, where everything is a rush, where we try to cram as much into every minute of the day as possible, where if we are not busy, we feel unproductive and lazy. In fact, often we compete by trying to show how busy we are. I have a thousand projects to do!
How Not to Hurry | zen habits
Simplify, and Savor Life | zen habits
‘The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive.’ ~Thich Nhat Hanh
Last week, I shared my favorite fitness bloggers and, in turn, the fitness blogs they read.
The Ultimate How to Get Lean Guide | zen habits
We’re buffeted wildly by whatever emails, conversations, news, events, demands, that are going on around us.
the zen of doing | zen habits
The Elements of Living Lightly | zen habits
It’s a tiny change — all you have to do is say, ‘That wasn’t good or bad, it just happened, it just is.’ It’s tiny, but it takes practice, and amazingly, it can knock you on your ass. Why?
“I never found the companion that was so companionable as solitude.
the lost art of solitude | zen habits
Books | zen habits
Or my print book, The Power of Less: The Fine Art of Limiting Yourself to the Essential, in Business and in Life .First, a note: Please don’t try to go through this all at once. There are days and days worth of reading here.