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Health Benefits of Coconut Oil

It also provides relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV, and cancer, while helping to improve dental quality and bone strength. These benefits of oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and their respective properties, such as antimicrobial, antioxidant, anti-fungal, antibacterial and soothing qualities. Coconut oil is used extensively in tropical countries especially India, Sri Lanka, Thailand, Philippines etc., which have a good production of coconut oil.

At one time, the oil was also popular in western countries like the United States and Canada, but there was a strong propaganda campaign in the 1970s spread by the corn oil and soy oil industry against coconut oil. Step-By-Step Guide To Recondition Car Batteries. Planning a Chengdu Trip 成都. 10 Bad Habits That Could Hurt Your Relationship. Cool Woodworking Plans. Battery Reconditioning Guide. The Lost Ways Review - Survival Book. Your Guide to Battery Reconditioning - How To Recondition Old Batteries.