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Sheep Sculptures Made Out of Rotary Phones. Jean-Luc Cornec’s Sheep Sculptures from the Museum of Telecommunication in Frankfurt. (via ThisBlogRules) Walk Time Calculator. How far can I walk today? One of the most important points to consider when planning a walk is assessing the time it will take to complete the walk. If you are using public transport this is even more important as you will have to plan your walk to correspond with Bus or Train times. Also, particularly in these hectic times you may have to finish the walk at a certain time in order to get to your accommodation for dinner, or to make a restaurant reservation, or even just to meet friends for a social gathering. Whatever the reasons, it's likely your walking will be subject to time restrictions and you can use my Walk Time Calcualtor to work out how long your planned walk is going to take you.

Give it a try. How to use the Calculator Simply enter the details of your planned walk into the relevant boxes. In the first box enter the number of miles (decimal points, e.g. 12.3 is allowed). How the Calculations are made The calculator is based on Naismiths Rule. Please Login or Sign Up. Shrine of Green Haired Babes/Girls in Anime & Manga. Interesting Topics to Discuss. When the air gets impregnated with awkward silences? Yeah, I really cannot bear that. Happened to you too, hasn't it? Don't you feel the tension rising and your mind racing into overdrive trying to think of something, anything to just take the silence away? Then of course there is the sweating and the nervous laughter.

I hate that nervous laughter. Then to make matters worse, a dumb comment like 'What else'. This of course being the case with relative strangers that you do not share much of a chat rapport with, but here's the deal - which relationship does not have its share of awkward silences? Why, I ask? ...With Friends You can literally talk about anything with friends and that's how it should be anyway. What's your take on virginity? It can get pretty tough maneuvering your way around a conversation with a girl if you don't know the basics of communication. What does your name mean? What is your dream job? Post it Notes from my Idiot Boss. 60 Ways To Make Life Simple Again. Simple Tips To Improve Your Communication/Relationship Skills. Family. In most societies, the family is the principal institution for the socialization of children.

As the basic unit for raising children, anthropologists generally classify most family organization as matrifocal (a mother and her children); conjugal (a husband, his wife, and children, also called the nuclear family); avuncular (for example, a grandparent, a brother, his sister, and her children); or extended (parents and children co-reside with other members of one parent's family).

Sexual relations among the members are regulated by rules concerning incest such as the incest taboo. The field of genealogy aims to trace family lineages through history. Family is also an important economic unit studied in family economics. Social reproduction[edit] A group portrait of a mother, son and daughter on glass, Roman Empire, c. 250 AD One of the primary functions of the family involves providing a framework for the production and reproduction of persons, biologically and/or socially.

Polygyny[edit] Family Health - Check-Ups are Important. It's time to take charge of your health! Schedule an appointment with your health care provider to discuss what screenings and exams you need and when you need them. Below are resources to help you and your health care provider determine what health services and screenings are best for you. Why are Check-Ups Important? Regular health exams and tests can help find problems before they start. They also can help find problems early, when your chances for treatment and cure are better.

By getting the right health services, screenings, and treatments, you are taking steps that help your chances for living a longer, healthier life. Your age, health and family history, lifestyle choices (i.e. what you eat, how active you are, whether you smoke), and other important factors impact what and how often you need healthcare. Where Can I Go for Health Services? The best place to go for health services is your regular health care provider. What Health Services are Recommended? Encouraging Others Top of Page. How to Create a Budget: Tracking Expenses. Since you are here, you probably discovered that you need to start tracking your expenses, and learn to spend less, and save more. That’s great! Creating a personal budget is an important first step to building sound money management skills. What is a Budget? A budget is a plan for managing your money.

It is an estimate of income and expenses over a period of time. With a personal budget, you can get a better idea of where you spend your money, to whom you owe money, and how much. Tracking your Expenses The first step to create a budget is to determine how much money you spend, and to whom you are paying that money. Expenses Expenses are anything you spend your money on. Keep your receipts, and write on your budget tracking worksheet all your expenses. Also, at the end of the week, you should try to estimate any payments with cash that you made, that you did not write down that week. Essential Expenses – Fixed and Variable Again, track your expenses for at least one month. Science & Nature - Human Body and Mind - Sleep Advice and Tips.

10 Benefits of Rising Early, and How to Do It | zen habits. “Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin, famously “Put no trust in the benefits to accrue from early rising, as set forth by the infatuated Franklin …” – Mark Twain By Leo Babauta Recently, reader Rob asked me about my habit of waking at 4:30 a.m. each day, and asked me to write about the health benefits of rising early, which I thought was an excellent question.

Unfortunately, there are none, that I know of. However, there are a ton of other great benefits. Now, let me first say that if you are a night owl, and that works for you, I think that’s great. There’s no reason to change, especially if you’re happy with it. Greet the day. How to Become an Early Riser Don’t make drastic changes. Jealousy has an ugly face. And it's MINE. You see -- through my school we have this fantastic opportunity to go to Mexico for a practicum tour. It costs a God awful amount - but you get to see amazing places and help needy children. The point of it is to get an idea of how the things that we've been learning are being applied in a real life setting -- plus the bonus of total cultural immersion.

I. Want. To. Alas -- money is tight, and I've sketched this Mexico Practicum into my plans for my diploma year -- it will be a "graduation gift" to myself. She's blogging about it. Now...I know what I'm missing. Meeting great people. I’ve had the neat opportunity so far this summer to meet a few of my “online friends” in real life.

If I had to use one word to describe it: Energizing. Living in an area where lots of people still do not even have internet access, and if they do it’s prehistoric dial-up, many of my friends and family don’t really understand it. For instance, many people told me that Alan Perlman was going to be an axe murderer and end my life somewhere in the White Mountains of New Hampshire. Pretty ridiculous, right? Anyhow, the reason I’m writing this post is to tell you about what I have found to be the best way to get extremely excited about life and your goals. Before just a number of weeks ago I had no clue that this would be such a big deal. This shockingly effective method to get yourself pumped up and rearing to go is to simply spend some time, in person, with people who are living your dream lifestyle.

It’s because I saw that they were actually DOING IT. Getting Things Done: The Art of Stress-Free Productivity (9780142000281): David Allen. 15 Great Decluttering Tips | zen habits. Post written by Leo Babauta. As with anything, getting rid of clutter can be made incredibly simple: just go through your stuff, one section, closet, drawer, or shelf at a time, and get rid of everything that isn’t absolutely essential, that you don’t love and use often. Of course, simplifying a process like that isn’t terribly useful to many people who struggle with clutter. So, with that in mind, I present to you 15 fabulous tip for decluttering. These tips aren’t mine — they’re from you guys, the readers, repackaged into a useful little post. Recently I asked you guys for your best decluttering tips … and I pulled some of the best of those (there are many more good ones I wasn’t able to use). They’re reworded here slightly, and a couple have been modified indiscriminately by me. :) But they’re great tips nonetheless.

Declutter for 15 minutes every day. Get rid of stuff you don’t use anymore — Bohemian Revolution. Amazon. Amazon. Amazon. Amazon. Fun Things to Do With Friends for Free. The best things in life are…actually, yes, they are free. At least, creativity is free. It’s only in recent times that recreation and entertainment has been sold to us for a very high price.

But do you really want to spend $30 for a movie and popcorn with a friend? Nah, you can do better – especially if you’re trying to save money these days, like most of us. Check out these ideas and step outside of the expensive, prepackaged entertainment box. Guerrilla Gardening Try your hand at guerrilla gardening. The Outdoors Hiking, biking or walking in a local natural area or park. Concerts Keep your eyes peeled for free concert and theater-in-the-park series starting in late spring and summer. Urban Foraging Take up urban foraging. Sex Have a partner?

Picnic Take your honey or some friends on a good, old-fashioned picnic. Trade Entertainment Scour your books, CD’s and DVD’s for those items you just no longer need and trade them in for credit at a local used CD or bookstore. Stargazing Podcasts Volunteer. What Money Cannot Buy - Home - Life's simple pleasures and priceless moments. Message17. The 5As of Actualization.

First we make our habits, then our habits make us. – Charles C. Noble One of the most effective ways to actualize your own potential and goals is to form habits and routines that make the actualization (almost) automatic. We see reflections of this observation in the works of Aristotle and Lao Tzu from millennia ago on through the works of contemporary thinkers such as Stephen Covey and the Dalai Lama. At a certain point, habits allow you to reach the optimal state of achieving without trying to achieve. The lead quote sums up things nicely, though, in that habit-building can be an active process, too. Much like choosing to be around people who help us flourish, choosing and habituating the actions that help us flourish is largely within our control. Since we can choose, do, track, and evaluate the habits and routines that help us actualize ourselves and our goals, there’s a process with discrete but related steps. AimAwarenessActionAccountabilityAssessment Aim Awareness Action Accountability.

Energy. Key words: light, heat, sound, kinetic, potential (stored), nuclear, chemical (stored), electrical, Joules, conduction, convection, radiation, fossil fuels, alternative energy, solar, wind, tidal, thermal, quantum, NIMBY, electromagnetic, electrostatic, E = MC 2 Forms of energy: Sources of energy: Different Forms of Energy: Light is a form of energy. Visible light is just a small section of the electromagnetic spectrum.

"Richard Of York Gave Battle In Vain" is a mnemonic, i.e. an aid to memorising the colours of the spectrum. Infra Red is also a form of light energy, but the wavelength is too long for the human eye to detect it. Electromagnetic waves longer than Infra red are micro-waves (in your micro-wave oven) and radio waves. Ultra Violet light is also a part of the electromagnetic spectrum. Electromagnetic waves shorter than UV light include X-rays and gamma rays. When light energy (visible or invisible) falls onto an object, it can do one of three things. Return to index. 20 Things I've Learned as an Entrepreneur. On my last day at Consorte Media I wrote an email to myself listing the twenty things I've learned as an entrepreneur.

In honor of Consorte Media's birth anniversary of July 1st, I list them below. 1. It’s rare when someone is their word; treasure it in others, cultivate it in yourself 2. Call AND email – the squeaky wheel does get the grease 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. Ready to jump into entrepreneurship? You can reach Alicia at www.AliciaMorga.com. To Start or Not To Start a Business with Your Spouse - VerticalResponse.

Column by Janine Popick, Inc.com "Women in Business" December 2006 Starting a business with the one you love might sound dreamy, but you should give it careful consideration before making the business commitment. I'll start off with this. I'm crazy about my husband. John and I have been married 11 amazing years and have been together for 13. Since we are both in high-tech and marketing, we are very involved with each other's businesses. But it stops there. Flashback, Burgundy, France, January 2001. So there we were in France, discussing John's role as CEO, and mine as COO. Reality set in quickly. All of our "eggs" would be in one basket. Luckily, a friend who had just started his own business needed someone with our skills to work at his company. What type of personality do you each have? Working with your spouse isn't impossible, and it can work for the right people. Albert is technical; he manages the company's website.

In my case, my husband does lend a lot to my business. 7 Steps To Reach Executive Customer Service At Any Company. Nerd Paradise : How to Write a 20 Page Research Paper in Under a Day. Amazon.