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The Singing, Ringing Tree. The PIP: A Biosensor that Helps You Relax Through Play. by Galvanic. The PIP is a revolutionary biosensor that helps you really learn to relax, improve your performance in any aspect of your life and combat stress.

The PIP: A Biosensor that Helps You Relax Through Play. by Galvanic

Available for both iOS and Android, the PIP detects whether you are stressing or relaxing in real time. The PIP achieves this through biofeedback which is a process where the user learns to control an aspect of their physiology that they are not usually aware of. By providing continuous information on whether or not they are “doing the right thing”, the user evolves a personal strategy that produces the desired result. We’ve made the PIP super-easy to use. Just hold it between your fingertips and it will communicate your stress level wirelessly to a game or app running on your smartphone or tablet.

In today’s fast-paced world, the PIP is designed to suit your lifestyle – highly portable, easy to use and above all, fun. We’ve been lucky enough to get suggestions from our backers about how they might use the PIP in new and interesting ways. Dr. 30 Challenges for 30 Days. Did you know that it takes 30 days to form a new habit?

30 Challenges for 30 Days

The first few days are similar as to how you would imagine the birth of a new river. Full of enthusiasm it gushes forth, only to be met by strong obstacles. The path is not clear yet, and your surroundings don’t agree. Old habits urge you to stay the same. But you need to stay determined. So, take a moment to reflect on the question ‘Who do I want to be in 5 years?’ Check out this short TED talk first to get inspired: Now pick one or more challenges and stick with them! However, be cautioned, picking too many challenges at the same time can easily result in a failure of all of them. #1 Write a I-Like-This-About-You note/text/email each day for someone (Easy) This is the perfect way to let someone else know you care.

. #2 Talk to one stranger each day (Hard) This is a great one to cure approaching anxiety. . #3 Take one picture each day (Hard) #4 Re-evaluate one long-held belief each day (Intermediate) Do you love yourself? We recommend: How To Make A Portable iPod Charger. Will you press the button? Greenpeace: Stopping Amazon Deforestation. How to Rock Your Old Jeans and Lifeless Plain Shirts. I've always fancied the idea of making my own clothes and ever since my adolescence, I have been cutting off and painting some of my dad's shirt that he was keeping inside the closet praying his tees would fit him again (well too bad for him, and good for me).

How to Rock Your Old Jeans and Lifeless Plain Shirts

This then evolved to painting jeans when my brother, who loves anything about Japanese anime and games, asked me to make something cool for a comic convention. It was the time when airbrush painting went popular as a method of painting almost anything, from t-shirts-to-jeans-to-coffee mugs that I got the idea from since it was rather expensive for us to have our jeans, shirts painted by a professional. Due to lack of materials, I was left with no other choice but to use the conventional method of paint brush. Freehand Acrylic Painting for T-shirts. You will need: acrylic paint textile medium brushes waxed paper cardboard or something else thin and stiff that fits in your t-shirt tape water folded paper towel (or other absorbent material) t-shirt water resistant paper plate or other item to use as a palette If your t-shirt is new, it's a good idea to wash it.

Freehand Acrylic Painting for T-shirts

Bleach Painting on Textiles D.I.Y. Today Jill of Lune is going to share the next part of our textile printing series, how to paint with bleach.

Bleach Painting on Textiles D.I.Y.

I love the simplicity of her design and can't wait to try this. Enjoy! Bleach painting is a fun, easy and inexpensive way to play with fabric dying and I know you'll love the results! I chose to create a simple tank with the phrase "We are made of stars" which is adapted from a famous Carl Sagan quote. I hope you enjoy my take on painting with bleach! Supplies Needed: Fabric safe household bleach, inexpensive synthetic bristle paint brush, glass or ceramic bowl, dark colored cotton blend top, a white towel or rag, white chalk, cardboard. Safety: Bleach is toxic, so be careful to keep it safely out of reach of children. 1. There are so many options for bleach painting. Thanks so much for sharing this technique with us today, Jill. The YMCA of Greater Toronto.