TAP
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The Tapas Acupressure Technique or TAT offers a broad approach to removing limiting habits from your subconscious that cause you anxiety and stress. TAT is different from EFT and other energy Tapping techniques. You hold (not tap) meridian points and access the brain directly with one hand on the back of the head. Results are quick, gentle, and the manual is free. "The key to change... is to let go of fear." Rosanne Cash
