Passive Techniques. Training. Grappling Techniques. Striking Techniques. Martial arts. The martial art of boxing was practiced in the ancient Thera.
Martial arts are codified systems and traditions of combat practices, which are practiced for a variety of reasons: self-defense, competition, physical health and fitness, entertainment, as well as mental, physical, and spiritual development. Variation and scope[edit] Martial arts may be categorized along a variety of criteria, including: