Fitness Advice, Workout Videos, Health & Fitness. Hi BodyRockers, Today Freddy and I are starting to pack for our move and we are crazy busy.
With everything that we have to do today, I didn’t have time for a full workout, but don’t worry because I put together this savage little 6 minute full body routine that will rock you out. I think that it is always better to do something than to skip your training completely, and this workout may come in a small package, but as you can see in the video, if you are pushing it at your max effort – full throttle – you won’t have anything left after 6 minutes. This is a perfect solution if you find yourself really busy and pressed for time – and you can also extend the torture by doing this 2 times back to back. Recipe. Yoga For Complete Beginners. Tone Lower Body.