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3 Harmful Effects Of Sugar On Your Child’s Health - Slurrp Farm. By Vaishali Sudan Sharma The Champa Tree Too much of anything is bad for you!

3 Harmful Effects Of Sugar On Your Child’s Health - Slurrp Farm

Just as you can’t be too nice, too sad, too happy, too rich, similarly your food can’t taste too salty, bitter, sour or sweet. There has to be a right balance because an excess of anything can be harmful. Talking about sweet, according to WHO (World Health Organization), one must not get any more than 10% of their daily calories from sugar, but now they’re considering lowering that to 5%. I don’t mean to alert you by re-affirming that sugar is toxic, addictive and life-threatening. In fact, I don’t understand why sugar is one of the most feared food items placed secretly in our grocery baskets. I think I know a little too much about sugar. Know More About Sugar! Sugar must not be termed as an “unfit” dietary inclusion. There are different kinds of sugar, starting with simple sugars (called monosaccharides) like glucose, fructose, and galactose. 1. 2. 3. 4.

The Truth About Sugar Crash: 1. 2. 3. The first 1000 days of your baby - Tips on mindful eating for life. BY NEELANJANA SINGH,President Indian dietetics association, Delhi chapter The topic in focus this year at Poshan Maah 2019 (National Nutrition Month celebrated in September) was the first 1000 days of nutrition, nutrients-rich food, anemia prevention, diarrhea management, and hygiene and sanitation, all of which are interconnected and relevant for every mother and baby.

The first 1000 days of your baby - Tips on mindful eating for life

The first 1000 days of your baby lay the foundation: When your child is nearing the age of six months, it is understandable that you might be flooded with doubts and apprehensions about when to introduce solids and liquids other than breast milk (infant formula, in some cases) into the baby’s diet. These starter solids and liquids are referred to as complementary foods. The term ‘complementary’ evidently signifies that these foods are meant to complement breast milk intake.

Worried about poor breastmilk supply? The weaning stage brings with it the anxiety of introducing complementary foods either too soon or too late. Millet And Mushroom Risotto – Taste Bud Explosion - Slurrp Farm. By Monalisa Mehrotra Ancient grains can be very well used in gourmet cooking.

Millet And Mushroom Risotto – Taste Bud Explosion - Slurrp Farm

Using ancient grains in cooking is one trend that has been catching-up and inspiring demand in online grocery shopping as well as retail stores over recent years. Best of the best birthday party favors - A round up for UAE parents. Thoughtful birthday party favors are a wonderful way for your kid to say, “Thank you for coming to my party”.

Best of the best birthday party favors - A round up for UAE parents

It also serves as a souvenir from a different birthday party. Kids love doing giving and receiving these favors, isn’t it? But ask a mom or a dad… how stressful it is to plan a birthday party or to find the perfect return gift for their cute little guests. So, dear folks, you can be the best hosts by giving out these 7 birthday party favors. It’s time to be the most popular mom or dad amongst your child’s friends circle. 1. Promoting art and messy play in kids’ life is integral. Our suggestion: Crayola Crayons 2. Think about your favorite books you had when you were a kid, there are some deep connections, right? Best Holi Recipe - Gujiya with Jaggery and Nut Powder. Holi is a true festival of feasting.

Best Holi Recipe - Gujiya with Jaggery and Nut Powder

Gujiya, the traditional Holi recipe is usually an Indian dessert/sweet loved by all. How To Make Chocolate Cake Ganache? Everyone needs a go-to favorite (and easy) cake recipe that never fails to blow away friends and family.

How To Make Chocolate Cake Ganache?

That doesn’t mean you need to spend hours and hours perfecting a recipe and convert it into a food art piece for a baking competition show. For me, it’s all my all-time favorite and comforting dessert recipe, aka chocolate cake ganache. Also, for divine chocolate lovers, we’re talking about a deep chocolate flavor in the recipe. You only need a small slice to satiate your chocolate craving. Also, what I love about this eggless cake is that it does not need a mixer or fancy equipment, measuring jars or many ingredients. What is ganache: Ganache is a French term referring to a smooth and velvety mixture of chocolate and cream andwas created in the kitchen of French chef Georges Auguste Escoffier during the 1920s. The chocolate drizzle: The final stop on our way to chocolate cake glory is a chocolate cake drizzle. Chocolate Ganache Recipe: Ingredients: 1. 120 Ml warm water. Ragi Banana Smoothie. By Monalisa Mehrotra There is nothing better than to start the day with a delicious and healthy smoothie.

Ragi Banana Smoothie

I’ve lately been experimenting a lot with ragi, and this time I wanted to experiment with a fuss-free, sugar-free smoothie. The solution? A ragi banana smoothie. This banana smoothie is a lifesaver when you have a busy day ahead and you need quick, wholesome energy along with a whole bunch of other nutrients. Parents Influence Childrens Eating Habits. By Samira Sood We’ve been talking to parents across India about their experiences of introducing their children to the world of food (read our earlier pieces here and here).

Parents Influence Childrens Eating Habits

The third and final part of our series is less about recipes and more about the parents’ influence on a child’s eating habits, the anxieties a parent goes through in the early years, and how much of that has to do with food. Is your child too thin just because their classmates are a bit heavier? If your child doesn’t like any veggies, is that a psychological problem? Should you force your kid to finish what’s on their plate or is it okay to let them leave it? How To Make Panjiri At Home? By Ayesha Nallaseth Panjiri, a sweet-something, often recommended to pregnant mums a few weeks before their date of delivery...Panjiri is the same sweet-something consumed post-delivery.

How To Make Panjiri At Home?

Also made as prashad after pooja, the same panjiri can be made into ladoos by adding more ghee (clarified butter) to it and binding it to make small balls. Signs You Might Be A Helicopter Parent. By Delilah Rodrigues Do you hear your child crib about how overprotective you are?

Signs You Might Be A Helicopter Parent

Or have your friends used phrases like “stop being over-controlling of your child's eating habits” or “don’t smother that little thing”? If you have, then that my friend is a red flag. This means that you do in fact showcase tendencies of being a helicopter parent. This also means that you are taking excessive interest in the life of their child or children. Also, I'm not doubting your parenting. If you see yourself being the overbearing parent, it’s time to stop because helicopter parenting is known to do more harm than good.

Republic Day Food Art For Kids - Tricolor Pinwheel Dosa. By Rohini Deepthi Children can be one of the hardest crowd to please when it comes to food, even if you are a Michelin star chef. But food art or the culinary art of presenting food in a creative way can go a long way in making them interested in the food they usually abhor or would rather stay away from. It is a great practice to use creative food art on a daily basis to get your child to chomp happily on anything from eggs to fruits. How To Make Healthy Chocolate Cake Frosting. By Chef Anahita N. Dhondy Chef Partner SodaBottleOpenerWala, Cyber Hub Since childhood, Anahita's world has revolved around everything food. Inspired by her mother who has been cooking and catering Parsi food and baking cakes, Anahita would be the little assistant who would help in the kitchen and that's what she's been doing since the age of 10.

"I love baking cakes. " An expert at French pastries and cuisine, you'd surely enjoy this recipe. To make this delicious chocolate cake and cake frosting, you only need a few simple ingredients. Ragi Eggless Banana Bread. By Dipandita Dutta I would proudly say that this eggless banana bread is the best because they are healthier and tastier than regular bread. Ragi banana bread is the best option for a good morning breakfast or snacks. Kids will love this bread since it is on the sweeter side. Modern Dads on Food and Health. By Nadir Kanthawala and Peter Kotikalapudi “Children are like wet cement: whatever falls on them makes an impression.” Having a child changes life as we know it. For most parents, a newborn baby brings sporadic periods of infinite joys between long tedious episodes of tiredness, sleep deprivation and restlessness. But for some, life takes a turn with new self-promises to become a bigger and better version so as to be the perfect role model for the child.

Peter Kotikalapudi and Nadir Kanthawala, founders of weekly parenting podcast, Pops In A Pod, found this exact calling right after their son and daughter were respectively born. Redefining the boundaries of parenting collaborations by taking charge of their child’s nutrition along with their partner, the Mumbai based podcast hosts share their journey of becoming health conscious dads who embrace previously abhorred vegetables to set the right example for their children. How did having kids change your eating habits? Nadir: Slurrp Farm Ragi Powder. I remember how my grandmother would fondly prepare a bowl of ragi porridge almost every twice a week. “Your mother grew up eating this and so should you.” Ragi aka finger millets is loaded with nutrients that are much needed by a growing body. With almost 10x more calcium than found in any other grain, Slurrp Farm ragi powder is one of the highest sources of calcium. This traditional supergain is being used as an ideal weaning food in our family.

Why Should One Buy Organic Jaggery Powder Online? Winter arrived early in northern parts of India and with temperatures dipping across the country, I've been looking for recipes of warming foods. My fridge is loaded with green leafy veggies, such as palak (spinach), methi (fenugreek), gajar (carrots), mooli (radish) and a whole lot of other winter foods. But, the one question that was bothering me up until last month was where to buy organic jaggery powder?

Jaggery, or gur as it is known in India is a super food. It generates heat in the body. The consumption of gur sees a spike around cold months. Christmas Plum Cake Ingredients And Recipe (Easy Steps) We’re always on the lookout for new recipes that inspire and challenge our baking abilities. Bookmark This Thin And Crispy Sprouts And Millets Dosa Recipe – Slurrp Farm. By Monalisa Mehrotra I love whole grains. Period. 6 Best Fruits For Pregnant Woman – Slurrp Farm. Yummy Coffee Cake - Step By Step Recipe – Slurrp Farm. By Dipandita Dutta Hello winter morning! Introducing Solids - When And How Do I Get My Baby Started On Solid Fo – Slurrp Farm. Apple Pudding Using Brown Rice Powder For Baby – Slurrp Farm. By Dipandita Dutta Apple pudding using organic brown rice powder is a healthier variation of white rice. The brown rice powder adds an aromatic nutty flavor and chewy texture to this pudding.

Make it in a few minutes and serve warm or cold, it’s healthy and delicious either way. This healthy apple pudding is the perfect breakfast option or dessert option. It can be prepped the night before, your house will be filled with the aroma of apple pie. Quick And Easy Blueberry Muffins Healthy Recipe – Slurrp Farm. Yummy Mocha Cake Step-By-Step Recipe – Slurrp Farm. By Dipandita Dutta Calling all my coffee lovers to this Mocha Cake Party! I love coffee so you can imagine what the rich coffee flavor would do to enhance the flavor of a cake!? Winter months can mean whipping up a classic mocha cake with ease. Storing Food - Best Ways To Store Baby Cereals – Slurrp Farm. I was fortunate to be introduced to the yummy and natural goodies that Slurrp Farm makes, when my son began eating cereals. Yummy Baby Cereal Recipes Using Slurrp Farm Oats Powder. Oats And Organic Jaggery Powder Donuts – Slurrp Farm. How To Make Chewy, Gooey, Chocolate Brownie? – Slurrp Farm.

Top 8 Baby Weaning Foods – Slurrp Farm. Oats Recipe: Carrot Kheer With Jaggery – Slurrp Farm. 10 Natural And Healthy Substitutes For Sugar – Slurrp Farm. Choosing Baby First Foods - 5 Things To Keep In Mind – Slurrp Farm. A Complete Guide To Sleep Training Your Baby – Slurrp Farm. Top 3 Home Remedies For Teething Babies – Slurrp Farm. Healthy Breakfast Recipe - Homemade Granola – Slurrp Farm. 7 High Fiber Foods For Your Little One – Slurrp Farm. Best Millet Dosa Recipe - Pesarattu Pops – Slurrp Farm. 5 Best Food For Children's Growth – Slurrp Farm. Underweight? Top 25 Weight Gain Foods for Kids – Slurrp Farm. Top 50 Indian Baby Boy Names And Baby Girl Names of 2020 – Slurrp Farm. 5 Home Remedies For Diaper Rash In Babies – Slurrp Farm. Independence Day Kids Activities - Newspaper Kite Making – Slurrp Farm. How To Make Eggless Oats Powder Cookies – Slurrp Farm.

25 Children Activities To Make Quarantine Fun – Slurrp Farm. How To Make Rakhi At Home - Step By Step – Slurrp Farm. The Wholesome Breakfast Recipe For Kids - Millet And Oat Mix Bowl – Slurrp Farm. Rice Vs Millet - What Should We Eat More And Why? – Slurrp Farm. Yummy Finger Millet Rawa Chocolate Pudding – Slurrp Farm. Foxtail millet health benefits for Diabetics will surprise you. Why Should You Eat Millets As Rice? – Slurrp Farm. Your Favorite Snack With A Twist - Millet Momos – Slurrp Farm. Which Is Better - Rice Or Millets? – Slurrp Farm. 3 Finger Millet Benefits And Muruku Recipe – Slurrp Farm. Chef Ayesha’s Weight Loss Journey And A Gluten Free Recipe - Sprouted – Slurrp Farm. Yummy Mocha Energy Bites Made From Immunity Boosting Foods For Kids – Slurrp Farm.

Top 10 Weight Gain Foods For Healthy Babies – Slurrp Farm. Hearty And Satisfying Millet Muffins For Your Munchkin – Slurrp Farm. Cute Animal Coloring Pages For Kids – Slurrp Farm. Write In Private: Free Online Diary And Personal Journal. Easy Snack Recipe For Kids - Banana Beetroot Coconut Mug Cake – Slurrp Farm. Foxtail Millet Vegetable Or Chicken Biryani – Slurrp Farm. Food and Cooking. Gur Ka Sharbat Made From Organic Jaggery Powder – Slurrp Farm. Organic Jaggery Powder Lemonade For Thirsty Noons – Slurrp Farm. Quarantine Healthy Snack Idea For Kids - Akki Roti Canapes – Slurrp Farm. Blog – Slurrp Farm. Nutty Turmeric Popsicle - Natural Immune Booster To Beat The Heat – Slurrp Farm.

5 Best Cookbooks for Moms. 11 Month Baby Food Chart - Foods For Brain Development – Slurrp Farm. 5 Ragi Nutritional Values and Facts You Didn’t Know. Top 50 Indian Baby Boy Names And Baby Girl Names of 2020 – Slurrp Farm. Healthy Snack For Kids - With Sorghum Muffins, Little Tummies Go Yum – Slurrp Farm. Guilt-Free Ragi Recipe For Quarantine Cooking- Ragi Ladoo – Slurrp Farm. Millet Pizza Base - A Healthier Take On Junk Food – Slurrp Farm.