Creative Ideas to Sneak Healthy Foods into Your Kid’s Diet. Innovative Ways to Keep Your Kid Healthy Throughout Winters. Whether you are a brand new member of the league called motherhood or you have been an integral part of this astounding multiverse for quite a while now, winters 2019 do not seem to spare anyone.
The time is more difficult for kids than it is for the adults. Whilst celebratory mode is on for some, the rest is busy dealing with ailments like cold and flu. And, guess the worst affected segment? Of course, kids. Their underdeveloped immunity system shows off at its best during the winters. Immune Boosting Diet First and foremost, enhance your kid’s diet with immune-boosting food items and beverages. You can provide them with fruits that have vitamin C such as oranges, strawberries, raspberries etc.
In case, your child is not particularly interested in eating the aforementioned food items, you can try numerous fun ways as well. Quick and Healthy Breakfast Recipes for Kids. Expert Tips to Expand and Diversify Your Kid’s Diet. Expert Tips to Expand and Diversify Your Kid’s Diet Persuading your picky child to eat can be a herculean task.
After putting so much effort into preparing a meal for your child only to be greeted by screwed up noses and sullen moods can at times be quite frustrating. But being choosy is a common trait among most kids who demand more variety in their meals. As a parent, you can let your creative juices flow and overcome the challenge by expanding and diversifying the diet and by preparing a baby diet chart. Creative Lunch Ideas for Picky Eaters. It can be tough to find recipes that provide nutrition while pleasing the pickiest of palates when it comes to feeding our picky eaters.
We’ve put together a list of healthy meals for them without you having to worry about their taste and nutritional value. If you have a child who wants to feed on chicken nuggets for every meal, every day, and if you are tired of having to feed them homemade chicken nuggets all the time (or whatever their favorites are); if you have wished for your kids to eat healthier foods, check out the following ideas and add a little more variety and nutrition to their meals. (Vegetarian)These add a little more nutrition in each bite while being perfect for snack time. Team them up with a little yogurt for delicious and foxtail millets for a protein-rich snack. You will be surprised with the foxtail millet benefits.Nutritional goal: Loads of natural fiber.
(Vegetarian)While tasting like chocolate, this smoothie beats the fiber cereal. Like this: Like Loading... Magical Millets: Reasons to Include Them in your Baby’s Diet. The priority of every parent is to give their babies foods which are easily digestible, rich in minerals, make their bones strong, and aid in their overall development.
Perhaps no ingredient is as nutritious and scrumptious as millets. Therefore, they are usually the first choice for most parents. Millets comprise many health benefits, are easy to cook, and taste awesome. Healthy Baby Food to Carry While Travelling. The key to ensuring that you and your baby have a smooth journey is to be prepared for everything that both of you may need, as travelling with a baby in tow may be a little challenging.
Start by making sure that you are carrying the right kind of food, as babies’ stomachs are delicate, and can’t handle outside food well. As is the problem with many parents, they are unsure about what baby food, while travelling in India, should they carry if they are travelling with a baby or a toddler. Can Food Cause Bedwetting? Here's All You Need to Know.
For many families, nighttime begins with cozy bedtime stories but is often interrupted with another bedwetting accident.
A common final leg of potty training, according to most parents is staying dry throughout the night but for most kids, that’s a big challenge. It’s not just the soggy sheets that bother but also self-esteem that’s hampered during the process. While many theories point to deep sleeping and small bladder as the main causes, there is often an underlying nutrition connection. Certain foods and drinks are known to trigger and increase the likelihood of bedwetting. Brain Stress Triggers Most of the parents fail to understand that their choices might be affecting their child’s bladder control. Caffeine and Bedwetting Caffeine acts as a diuretic, stimulating the bladder to produce more urine.
Digestive Problem Triggers It is believed that controlling food allergies can help curb bedwetting effectively in most of the children. Creative Ideas to Sneak Healthy Foods into Your Kid’s Diet. Kids can be hard to handle when it comes to making them eat their meals.
Kids are choosy and will refuse to even taste a dish that they are not interested in. This can get quite exasperating for mothers who cook meals with so much care and love for their kids. But it is not as hopeless as it seems. There are many ways you can sneak healthy foods into your kid’s diet. For example, there are many spectacular millet dishes that you can create like mixed millet bhelpuri, foxtail millet porridge, etc. Blend vegetables with their favourite meals Green vegetables are the last thing that many kids would want to eat. Smoothies There is hardly any kid who does not love smoothies. Fruit custard Fruit is not just yummy to taste but also has many health benefits. Soup. Innovative Ways to Keep Your Kid Healthy Throughout Winters. By Ankita Sehgal Freelance Blogger, Lives in New Delhi Whether you are a brand new member of the league called motherhood or you have been an integral part of this astounding multiverse for quite a while now, winters 2019 do not seem to spare anyone.
The time is more difficult for kids than it is for the adults. Whilst celebratory mode is on for some, the rest is busy dealing with ailments like cold and flu. And, guess the worst affected segment? Of course, kids. Best Hacks to Make Your Kids Stay at the Dinner Table. As a parent do you find it tough to make your kid to stay at the dinner table and finish their entire meal?
Well, you are not the only one who has to face this challenge. Come dinner time and many parents find their kids running around the house trying to avoid the dinner table. Well, forcing them to have their meal is not an option and at times even flattery does not work. But there are ways to make them stay at the dinner table.