The 100 Things Every 20-Something Needs To Realize. As Generation-Y, we’re the new frontier.
We’ve experienced the largest generational gap in history and sometimes life isn’t easy. These are 100 rules Generation-Y should live by: 1. You need a minimum of an hour to get ready before work or class. 10 Trips You NEED To Take In Your 20s. Inspiration. Be HAPPIER in your HOME. Found this list on apartmenttherapy.com and was inspired!
Hopefully it will inspire you t00! 1. Make your bed. The book The Happiness Project, explains that this three minute task is one of the simplest habits you can adopt to positively impact your happiness. 2. I learned this trick from Marilyn Paul’s clever book, It’s Hard to Make a Difference When You Can’t Find Your Keys. 3. One reason that experiences (and memories of those experiences) make us happier than material things is due to the entire cycle of enjoyment that experiences provide: planning the experience, looking forward to the experience, enjoying the experience, and then remembering the experience. 4. Before bed, simply jot down one happy memory from that day. 5.
This tip comes from The Happiness Project. 6. In The Art of Happiness, the Dali Lama says “”Every day, think as you wake up: today I am fortunate to be alive, I have a precious human life, I am not going to waste it.” 7. (That’s right, I said it: nothing!) 15 Things You Should Give Up To Be Happy. Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier.
We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and happy – we cling on to them. Not anymore. Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go: 1. There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. 2. Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. “By letting it go it all gets done. 3.
Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. 4. Oh my.