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Sleep and Dreaming

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Sleeping Tricks - Effective Techniques For Falling Asleep. Lucid Dreaming. “It’s the only way to fly.”

Lucid Dreaming

Lucid dreaming is the experience of being completely aware within a dream that you are, in fact, in a dream. This realization leads to complete power for the dreamer, allowing him/her to go anywhere and do anything in their dream. You might have had this happen to you once or twice in your life, but chances are the dream didn’t last very long. This is because as soon as people get excited from realizing they have achieved lucidity, they tend to wake up.

So how does one avoid this problem, or even have more consistently lucid dreams in the first place? Sleepyti.me bedtime calculator.