Las Felicidades del Mundo. Elements of Happiness. Randy Pausch Last Lecture: Achieving Your Childhood Dreams. Cool Art Therapy Intervention #4: Visual Journaling. Art Journaling as a Creative Process The "Cool Art Therapy Interventions" countdown is back; coming in at #4 is a popular technique most often known as "visual journaling.
" Visual journals are essentially "art diaries. " They often contain both images [usually drawings] and words. Like an actual diary, their contents may be rough drafts that may later become finished artworks. And like an actual diary, they are meant to document day-to-day experiences, activities, and emotions and are often autobiographical in nature . Most art therapists recommend visual journaling as a way of exploring feelings and experiences over time.
Lucia Cappachione is probably the most well-known art therapist who is devoted to the wide-ranging possibilities of visual journaling for wellness. Visual journaling is a very cool art therapy intervention because there are so many ways to approach it. . © 2010 Cathy Malchiodi, PhD, LPCC, LPAT {*style:<i> Soulmate invitation. 10 Minute Guided Body Scan Meditation from The Meditation Coach.
Heart Chakra Meditation - Wake Up Goddess. Maailman kuvia. Dalai-lama. Tämä artikkeli kertoo dalai-lamasta yleisesti. Nykyisestä Dalai-lamasta katso Tenzin Gyatso. Dalai-lama on Tiibetin buddhalaisuuden Gelugpa-koulukunnan vaikutusvaltaisin edustaja, mutta ei sen johtaja. Historiallisesti dalai-lamalla on usein ollut Tiibetin poliittisen johtajan rooli. Hänen uskotaan olevan Avalokitesvara-bodhisattvan ruumiillistuma. Ensimmäinen dalai-lama, Gendun Drup syntyi vuonna 1391.
Nykyinen, 14. dalai-lama on Tenzin Gyatso. Arvonimen dalai (mongol. Vuonna 1642 viides dalai-lama Lozang Gyatso kutsui mongolit Tiibetiin lyödäkseen kilpailevan buddhalaisen koulukunnan kagyupan. Luettelo dalai-lamoista[muokkaa | muokkaa wikitekstiä] Gelugpan toiseksi korkein henkinen johtaja on panchen-lama. Nykyinen dalai-lama[muokkaa | muokkaa wikitekstiä] Nykyinen, 14. dalai-lama Tenzin Gyatso (koko nimi Jamphel Ngwang Lobsang Yeshe Tenzin Gyatso, s. 6. heinäkuuta 1935) on Tiibetin buddhalaisuuden johtohahmo ja Tiibetin pakolaishallituksen johtaja.
Lähteet[muokkaa | muokkaa wikitekstiä] Google-kuvahaun tulos kohteessa. Printable-world-map-political-wiki.jpg (JPEG-kuva, 3599×1826 kuvapistettä) - Pienennetty (28 % alkuperäisestä) 10 Life-Enhancing Things You Can Do in Ten Minutes or Less. It usually takes us much longer to change our moods than we’d like it to take. Here are ten things you can do in ten minutes or less that will have a positive emotional effect on you and those you love. . See it online at Oprah.com . This is a deeply moving segment that may be the best ten minutes you've ever invested in front of a computer. . Nothing extra is necessary. Just sit and take in the natural beauty of the sky and appreciate being able to share it with the one you love. . . The experience will fill you with fond memories and perhaps make you a bit wistful for days gone by. . .
Then spend that time just holding each other. Studies show that hospital patients who can see a natural body of water from their beds get better at a 30 percent faster rate. Shake, twist, and jump around. Sadly, many people measure happiness by how long the experience lasts. Dr.