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How a Mysterious Body Part Called Fascia Is Challenging Medicine. I suspect all of these new age types are drawn like moth to flame to anything science has not explained because claiming knowledge of it gives them an oddball sense of superiority. If it was fully understood then they would have no interest in it... Or the difficulty running trials protects them from people disproving that their treatment works.

I would agree with you, but it seems they're just as likely to point to the science to support their claims. There is a long tradition of alternative therapists looking to basic research in search of validation or legitimacy. If you've ever heard anyone say "science is just now beginning to confirm what [insert alternative therapeutic practice here] has known to be true for thousands of years," then you know what I'm referring to. Correct. "So far no large scale randomized controlled trial (RCT) has been conducted/completed about Rolfing.

Also, that which does not (yet) have a quantifiable explanation lends itself better to their gobbledygook. Rebuild Yourself Fitness - sarahkurosawa: Keiko Fukuda Shihan passed away... Groundhog Day Battle: Rope A Dope starring Stryker of Mortal Kombat Legacy (stuntpeople) Rudy teaching some BaGuaZhang rolling & sticking hands tactics. From the Hip: internal martial arts mechanics. 10 Martial Arts Sparring Tips.

Here are 10 Martial Arts Sparring Tips. Sparring is one of the best martial arts training drills. It teaches timing, strategy and how to keep your cool in a fight. Best of all it teaches you how to react when you’ve taken a hit. On the mat, this develops your personal self control and tolerance for pain. Footwork is key. 11 Key Differences Between Training and the Real Thing. Image by cfoto I'm sure most (if not all), readers of Low Tech Combat train with a view to being able to apply what they practise in training, in real life. That is the ultimate goal. We train using only the most effective systems and strategies we know of so that if one day we get into a physical encounter and cannot avoid or evade it, we can use these skills under stress to stop the threat.

We all know that the training environment is quite different to the environment we will likely find ourselves in if we ever have to use these skills for real. What I wanted to do is put together a list of the 11 Key Differences Between Training and the Real Thing. 11 Key Differences Between Training and the Real Thing Consequences. This list is not exhaustive. Real Self-Defense | The Unbreakable® Walking-Stick Umbrella. Rotator powered by <strong>EasyRotator for WordPress</strong>, a free and easy jQuery slider builder from DWUser.com.

Please enable JavaScript to view. <br /> The Unbreakable® Umbrella protects against rain and everything else…. Whacks just as strong as a steel pipe but it weighs only between 1 lb. 2.8 oz./535 g and 1 lb. 13 oz./822 g (depending on the model). Legal to carry everywhereNever raises suspicionsDoes not make you look silly (no strange looks if carried by an able-bodied person) Select your preferred Unbreakable® Umbrella — Standard Unbreakable® Walking Stick Umbrella or Premium Unbreakable® Walking Stick Umbrella (differences between Premium models and Standard models are explained here), or the Unbreakable® Telescopic Umbrella. “Your product is as simple and as effective as we saw in your video. Our Unbreakable® Umbrellas are handcrafted in limited quantities from highest quality materials. See more videos of the Unbreakable® Umbrella in action! We ship worldwide via U.S. Basic Self-Defense Moves Anyone Can Do (and Everyone Should Know)

Bruce Lee quotes. HowStuffWorks "How Verbal Self-Defense Works" Lots of people think verbal self-defense means fighting back. Their image of verbal self-defense is a collection of killer smart cracks plus strategies for using language to wipe the floor with their opponents. It's not an accurate image. In this edition of How Stuff Works, I'd like to show you a different way to relate to other people, especially when you disagree.

Let's talk about it a minute. Why Verbal Self-Defense? It has undoubtedly happened to you. This isn't trivial. Obviously it's to your advantage to stay out of arguments in both your personal and your professional life, unless something truly important -- something about which you care profoundly -- is at stake. The answer is pretty simple, and it's a relic of the days when humankind dealt with sabertooth tigers at close range on a regular basis. This part of your brain can still be a good thing on those very rare occasions when you do face imminent life-threatening sudden peril from tornadoes or terrorists or mad gun-toters.

36 Useful Sparring Tips. Sun Lu-t'ang. Sun Lu-t'ang or Sun Lutang (1860-1933) was a renowned master of Chinese neijia (internal) martial arts and was the progenitor of the syncretic art of Sun-style t'ai chi ch'uan.[1] He was also considered an accomplished Neo-Confucian and Taoist scholar (especially in the I Ching), and was a distinguished contributor to the theory of internal martial arts through his many published works.[2] Sun Lu-t'ang standing in Xingyiquan's San Ti Shi stance Biography[edit] He was born in Hebei and was named Sun Fuquan (孫福全) by his parents. Years later, his Baguazhang teacher Cheng Tinghua (程延華) gave him the name Sun Lutang. (It was common in old China for people to have multiple names). Family[edit] In 1891 he married Zhang Zhouxian, with whom he had three sons and a daughter. First son, Sun Xingyi (孫星一; 1891-1929)Second son, Sun Cunzhou (孫存周; 1893-1963)Third son, Sun Huanmin (孫換民; 1897-1922)Daughter, Sun Jianyun (孫劍雲; 1913-2003) Teachers[edit] Publications[edit] Note: References[edit] External links[edit]

Jiang Rong-Qiao. [Jiang Rong-Qiao] Jiang Rong-Qiao Chiang Jung Chiao (Jiang Rong-Qiao) (1890-1971) Also known as Chiang Kuan Wu, he was born in Hebei Province in Chang Chou County. It was he who spread Cheng Ting Hua's style widely. During his youth he learned Mi Tsung Chuan from his grandfather and uncle. He started his internal training from a friend, Tang Shih Lin, who taught Tai Chi. During the 1920's Chiang began a series of martial arts books, compiling twenty-five books to his credit, making him one of the most prolific writers of his time.

Jiang Style Baguazhang. Jiang Style Baguazhang (姜氏八卦掌) is the style of Baguazhang (八卦掌) taught by Jiang Rong Qiao (姜容樵) 1890-1974. Jiang Rong Qiao (also anglicized as Chiang Jung Ch’iao) was a student of both Zhang Zhaodong and Cheng Tinghua, both of whom were formal students of Baguazhang founder Dong Haichuan (董海川). Jiang Rong Qiao's Neijia kung fu is one of the most widely practiced combined styles of Baguazhang and Xingyiquan in the world today. Jiang's Baguazhang is distinguished by emphasizing efficiency of movement and an ambidextrous approach. Influences[edit] Zhang Zhaodong appears to have been the dominant influence on this style, but Jiang Rong Qiao had many other influences. Jiang Rong Qiao started his training as a student of the Shaolin Kung Fu art of Mizongquan with his father, Jiang Fatai. System[edit] Jiang's system of Bagua was kept simple. Jiang Style Bagua Literature[edit] Jiang was a prolific writer of martial arts manuals during his time.

References[edit] Jiang Rong Qiao. Jiang Rong Qiao 姜容樵, 1891-1974 was a famous martial artist from Hebei. His specialized focus in the internal arts led him to develop his own system of Bagua which became recognized and known as Jiang Style Baguazhang. Biography[edit] In 1926, Jiang Rong Qiao began teaching kung fu in Nanjing. Jiang was instrumental in developing sets that combined Bagua, Xingyi, and Taijiquan. Jiang had an accident and went blind. Jiang Rongqiao's Books[edit] Jiang Rongqiao authored a number of books (Joseph Crandall has translated many of these books into English): Xingyi Mu Quan (Xingyi Mother Fists); Baguazhang Lianxifa (Bagua Palms Practice Method); Xingyi Za Si Chui and Ba Shi Quan; Xingyi Lianhuan Quan; Bagua Mysterious Spear; Qingping Sword; Tiger Tail Whip. See also[edit] External links[edit] Jiang Family Internal Arts Research Institute (Japan) - Master Iiyoku Daigo, successor/godson of Zou Shu Xian.

M A E D A. Sifu Rudy Xing Yi Quan training. One Inch Punch Documentary. Ip Chun (葉準), 84yo wing chun legend. Amateur Boxing for Beginners: A How-to Guide-Part II. Editor’s Note: This is a guest post by Martin Schatz. Last time , we discussed what to look for when selecting a place to train. We went through some of the positive and negative attributes of the common gym type. Today in Part II, we will look at the training environment and explore the etiquette and common courtesies expected in a typical boxing gym. Training & Gym Etiquette Boxing gyms are intimidating, no getting around that.

Whether you are a rank beginner or are transferring into the sport from another martial art, there are things you can do to ease your transition into the family. Talk less and work more – As a general rule, this is a good one. Don’t ask too many questions - This one goes against common wisdom a bit. Show up – Boxing is not bodybuilding. Don’t make excuses – This one actually seems most common from guys who are coming to boxing from other martial arts. Sparring Etiquette Sparring is the most important part of your training. A few other points: 94 Years Old BaGua Wisdom. 15 year old Girl with expert Wing Chun. Very Fast! SIFU JACK MAN WONG. Sifu Jack Man Wong was and still is my teacher and guide in Chinese Martial Arts.

For those who know, he is the highest level instructor of Kung Fu and Hsing Yi in this country and is on a par level with William CC Chen of New York in Tai Chi. I am beyond grateful for his instruction and friendship, and my students reflect this gratitude back at me for the high level instruction I am able to offer them. Many people interested in Kung Fu will ask me about the contest that Sifu Wong had with Bruce Lee. It is true that Sifu Wong crossed paths with Bruce Lee, the two having a fight/test of skill/debacle that both men apparently regretted having. The two most widely known versions of the story have been put forth by Sifu Wong and Linda Lee. Both are considered to be subject to a lack of objectivity, Linda for financial reasons, Sifu Wong for reputation. "You study Kung Fu with Sifu Wong? " The restaurant owner was right. Sifu Wong will rarely discuss the fight, but did so on the odd occassion. Tai Chi Master. Shifu Justin Meehan remembers Robert W. Smith.

On July 2, Barbara Davis, editor of Taijiquan Journal and Taijiquan Journal Blog, published sad news regarding the passing away of Robert W. Smith. I called up Shifu Justin Meehan of St. Louis, who was one of the early adopters and promoters of Tai Chi in this country, to talk about his memory of Robert Smith. Mr. Smith was born in Richard, Iowa in 1926, and grew up in an orphanage in Illinois. His interest for martial arts started early. As fate had it, Mr. Shifu Justin thinks that Robert Smith really helped popularizing Tai Chi in the U.S. Meehan calls Robert the greatest student of Tai Chi, because Robert was very humble and never drew any attention to himself regardless of his great contribution to the arts. Meehan also calls Robert a great Tai Chi teacher. Nowadays, we see so many masters and grandmasters around. Some of the books by Robert W. For other writings about Robert W. Martial Arts • Daoism • Classes - Weakness with a Twist. I recently engaged in a little discussion about the origins of Chinese martial arts on Michael Saso’s Facebook page which got deleted.

Anyway, I was delighted to get this private note from a gentleman in that discussion. Dear Scott, I am intrigued by your unique perspective on Chinese martial arts history, though, and would like to continue our conversation if you have the time and are interested in doing so. I am a 20th generation practitioner of Chen Style Taijiquan, and specifically study the Chen Style Taijiquan Practical Method, which is also know as Hong Transmission Chen Style Taijiquan.

I have studied with Chen Zhonghua since 2002. I have traveled through China and have interviewed many people about the Chen Style transmission and learned from them. If my thesis about theatrical origins is correct then that is a sad fact. You said that it was implausible that martial traditions could have arisen as a response to banditry. An interesting question. Best Regards, Scott. The Pa Kua Chang Journal - Order. Drunken Fist Hung Gar Style. The Fox Bagua Blog: Abstract Step Training. In bagua it is most important to understand how to use steps to manipulate your opponent. By stepping toward the attack we can jam it before it reaches its most powerful position. We can step back to let him waste energy by missing. We can also step in an angular trajectory allowing us to gain a favorable distance while the attack glances past us.

This makes it so crucial for us to practice Kou and Bai bu which is almost like the steering wheel in a car. The problem with learning to think with our feet is that initially it is unnatural. Blue ice, white ice, snow and sleet all offer different advantages for stepping and balance. In addition to understanding your balance you must also be aware of the subtle quickness necessary to avoid danger while practicing stepping. Sometimes a mistaken step can be recovered from, while other times the wrong step will end your fray. Another style of stepping training that is similar to thorns, is creek stepping.

Ok I think that is good for now. Pa Kua Journal. PA KUA (BaGua) CHANG JOURNAL edited by Dan Miller is a real treasure for the martial arts enthusiast. Published between November 1990 and February 1997 the Pa Kua Journal was without a doubt one of the best martial arts periodicals in the English language. It lasted 32 excellent and interesting issues combining high quality reportage with a wide ranging series of internviews and articles by top notch practitioners of the art of BaGua. For those of us who subscribed to it in the paper form the total price for the entire run cost $130.00. Now it's all available, without advertisements, for $34.95. and you don't have to wait a month for each issue.

Filled not only with great articles, the Pa Kua Journal has historical and famous photographs of major practitioners. Here, for instance, are some of the many topics covered... The Pa Kua Chang Journal is now available in this excellent format where all issues are perfectly accesible and will not yellow or fade. BAGUA QIGONG WORKOUT. BT 411: BT VINTAGE FOOTAGE OF YIN BAGUA BEIJING CHINA TRAINING PT 2. The Martialist: The Magazine For Those Who Fight Unfairly. Shaolin Kung Fu: The 72 Secret Arts of the Shaolin Temple. Reflections on Fencing, Sir Richard Burton.