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José Hurtado. Designboom. 7 Eco-friendly Tips to Green Your Bathroom. Ecouterre. Relaxation Techniques for Stressed Moms in 15 Minutes or Less. Email There's no doubt about it, being a mama can be super stressful at times. The worst part is that even though you're stressed, it's not like you have the time to do anything about it. Sure a vacation or spa day might do the trick, but seriously, who has the time (or money) for even an hour-long massage, let alone a mini-vacation?

Luckily, there are some smaller, less expensive, naturally relaxing techniques you can try. Image by Flickr User o5com Give a Massage Yes, a massage for yourself would be awesome, however, you sure can’t get one in five minutes or less. . + Help Kids Calm Down With At-Home Massage + How to Give a Baby a Massage Image by Flickr User torbakhopper Blow Bubbles There’s no big secret as to why blowing bubbles relaxes you. Image by Flickr User Wildebeast1 Accept That Not Everyone Will Like You One of the hardest parts of being a parent, in my opinion, is the criticism you get from your peers.

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