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Isha Sadhguru - Yoga, Spiritual Thoughts & Mystic Quotes. Celebrate the International Yoga Day on 21st June, 2016 with Sadhguru - Isha. Yoga does not mean twisting the body, holding the breath or something else.

Celebrate the International Yoga Day on 21st June, 2016 with Sadhguru - Isha

The word “yoga” literally means union. In one’s experience, everything has become one. Yoga is a system of raising human ability to perceive, to enhance individual human beings to realise their ultimate nature. Yoga is the most profound exploration of the very mechanics of life. International Day of Yoga is coming at a crucial time. Kriya Yoga - Know Everything about Kriya Yoga @ Isha Sadhguru. Yogi and mystic, Sadhguru, looks at what kriya yoga means, and what it takes to walk this path and explore the very mechanics of the life process.

Kriya Yoga - Know Everything about Kriya Yoga @ Isha Sadhguru

Read in Hindi : क्रिया योग Sadhguru: Fundamentally, kriya means internal action. When you do inner action, it does not involve the body and the mind because both the body and the mind are still external to you. When you have a certain mastery to do action with your energy, then it is a kriya. If you do external activity we call it karma.

Once we start working with the energy in a certain way, it has a different kind of depth to life Whatever we do with your body, your attitudes and your thought, for example today your thoughts may go in one direction. A powerful way Kriya yoga is a very powerful way to walk the spiritual path, but at the same time it is a very demanding way. If we want to teach you kriyas just as a physical practice, I can write a book about it, and you can read and learn it. Patanjali, The Father of Modern Yoga @ Isha Sadhguru. Yogi and mystic Sadhguru explores the incredible life and capabilities of Patanjali, the father of modern yoga and the author of the celebrated yoga sutras.

Patanjali, The Father of Modern Yoga @ Isha Sadhguru

Sadhguru: If you look at Patanjali, as an enlightened being, he can’t be more enlightened than someone else. There is no such thing. Realization is realization. But as a man and above all as an intellect, he is such an intellect that the great scientists of today look like kindergarten children in front of him. The breadth of his understanding of life is so big that you cannot believe that this is possible in one human being. He is known as the father of modern yoga. The Yoga Sutras Patanjali came much later and sort of assimilated everything. He just understood humanity inside out – not as people but as a total mechanism of the human body, mind, consciousness… Sutra literally means a thread. Bhakti Yoga - Know Everything about Bhakti Yoga @ Isha Sadhguru. What is devotion and how can we practice bhakti yoga?

Bhakti Yoga - Know Everything about Bhakti Yoga @ Isha Sadhguru

Sadhguru explains how a devotee is someone who has the right perspective of his place in the existence. Read in Hindi : भक्ति योग Sadhguru: Right now, the only things that are in your experience are your body, your mind, and your emotions. You know them to some extent, and you can infer that if these three things have to happen the way they are happening, there must be an energy that makes them happen. Without energy, all this cannot be happening. Surya Namaskar - Know How It Transforms Your System @ Isha Sadhguru. Sadhguru looks at the impact of Surya Namaskar on the human system, and presents a few simple steps that can maximize its benefits.

Surya Namaskar - Know How It Transforms Your System @ Isha Sadhguru

Read in Hindi : सूर्य नमस्कार Sadhguru: Generally, people understand Surya Namaskar as an exercise: it strengthens your back, your muscles, etc. Yes, it definitely does do all that and more. It is quite a complete workout for the physical system – a comprehensive exercise form without any need for equipment. But above all, it is an important tool that empowers human beings to break free from the compulsive cycles and patterns of their lives. Surya Namaskar: Making the body a stepping-stone. Kundalini Yoga - Know if it is Beneficial or Dangerous? @ Isha Sadhguru. Sadhguru speaks about what kundalini is, and looks at the process of Kundalini Yoga.

Kundalini Yoga - Know if it is Beneficial or Dangerous? @ Isha Sadhguru

He explores how this powerful spiritual process should be approached with utmost responsibility and reverence. Sadhguru: In the yogic culture, the snake is a symbolism for kundalini – the unmanifest energy within you. Karma Yoga - What Is Karma Yoga and Why Is It Needed @ Isha Sadhguru. Sadhguru looks at the importance of the process of karma yoga, its role on the spiritual path, and how one can go about using action as a means to spiritual growth.

Karma Yoga - What Is Karma Yoga and Why Is It Needed @ Isha Sadhguru

Read in Hindi: कर्मयोग Question: What is the role of karma yoga in sadhana? Sadhguru: It is not needed really. Yoga does not need karma. Yoga is to go beyond karma. Without the crutch, most people will not be able to walk. Activity – liberating or entangling. Hatha Yoga - Know Everything about Hatha Yoga @ Isha Sadhguru. In this comprehensive guide to the fundamentals of hatha yoga, yogi and mystic Sadhguru introduces us to this phenomenal science.

Hatha Yoga - Know Everything about Hatha Yoga @ Isha Sadhguru

In a series of articles, he corrects many misunderstandings about the process and explores how we can reap the maximum benefits hatha yoga has to offer. Sadhguru: When you experience everything as oneness in your consciousness, then you are in yoga. To attain that unity within you, there are many ways. You work with the body, then you move to the breath, then to the mind, then to the inner self. Like this, many steps have been created, but they are only different facets of yoga. The body is a very large part of who you are right now. Know what Is Spirituality? with Sadhguru @ Isha Sadhguru. Times Now TV channel interviews yogi and mystic, Sadhguru, alongwith actress and director, Nandita Das and ad man Prahlad Kakkar, and explores the question “What is spirituality?

Know what Is Spirituality? with Sadhguru @ Isha Sadhguru

“ Sadhguru: Spirituality does not mean any particular practice. It is a certain way of being. To get there, there are many things to do. This is like a garden in your house. Whenever any human being experiences something bigger than himself, the traditional way of looking at that is, “this is God…” The whole idea of God is just that – anything bigger than you. Isha Sadhguru - Yoga, Spiritual Thoughts & Mystic Quotes. Kriya Yoga - Know Everything about Kriya Yoga @ Isha Sadhguru. Patanjali, The Father of Modern Yoga @ Isha Sadhguru. Bhakti Yoga - Know Everything about Bhakti Yoga @ Isha Sadhguru. Surya Namaskar - Know How It Transforms Your System @ Isha Sadhguru. Kundalini Yoga - Know if it is Beneficial or Dangerous? @ Isha Sadhguru. Karma Yoga - What Is Karma Yoga and Why Is It Needed @ Isha Sadhguru. Hatha Yoga - Know Everything about Hatha Yoga @ Isha Sadhguru.

Yoga for weight loss, Start yoga and lose weight now @ Isha Sadhguru. Sadhguru looks at how with yoga, the body naturally comes to its optimal weight.

yoga for weight loss, Start yoga and lose weight now @ Isha Sadhguru

However, doing yoga for weight loss is only small application of this phenomenal “inner technology” that can open doors to so much more. Sadhguru: If you are doing yoga, excess weight will definitely go. For example, when they start kriya yoga, certain people begin to lose weight, certain people begin to gain weight. If your digestion was bad and your ability to convert the food into flesh was not good, when you start practicing kriyas, the digestive fires get activated and because of the improvement in digestion, the conversion of food to flesh will be more efficient and you start gaining weight. If your digestive fires were already okay and you start doing kriyas, once again the conversion rate will improve. Yoga for weight loss – The food factor Yoga rejuvenates the system and brings so much sense into you that you will not overeat. Angamardana & Upa Yoga for weight loss and flexibility. Know what Is Spirituality? with Sadhguru @ Isha Sadhguru.

The Significance of Mahashivratri. Sadhguru: In the Indian culture, at one time, there used to be 365 festivals in a year. In other words, they just needed an excuse to celebrate everyday of the year. These 365 festivals were ascribed to different reasons, and for different purposes of life. There were to celebrate various historical events, victories, or certain situations in life like harvesting, planting, and reaping. For every situation there was a festival. But Mahashivratri is of a different significance. The fourteenth day of every lunar month or the day before the new moon is known as Shivratri. Join the Live Webstream Mahashivratri is very significant for people who are on the spiritual path. But, for the ascetics, it is the day he became one with Mount Kailash.

Legends apart, why this day and night are held in such importance in the yogic traditions is because of the possibilities it presents to a spiritual seeker. This scientific fact is an experiential reality in every yogi.