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5 Safety Tips for Office-Goers During the Pandemic. Posted: 4 Mar, 2021 Contributor: Rashi Chaudhary As the Coronavirus hits across the nation more than a year ago, every organization opted for a strict shutdown to safeguard their health and flatten the curve of this deadly disease.

5 Safety Tips for Office-Goers During the Pandemic

As for now, the situation is getting back to normal with the decrease in COVID-19 positive cases and the beginning of vaccine drive against the viral pandemic. After months of working from home and endless Zoom meetings, many workplaces are planning to re-open their doors. However, as you are going after a long time, you might be thinking, is it safe to go back to your workplace? Transitioning back to work can also make you feel worried, fearful, confused, or anxious. Everyone undergoes unique challenges for heading back to work but with the help of some general tips, we can easily prepare our mind and keep ourselves productive and safe at our offices. 1.

But, there is no need to panic. 2. 3. Use stairs to minimize the chances of touching any infected surface. Breaking the 5 All Time Myths Related To Organic Food. Posted: 23 Oct, 2019 Contributor: Shraddha Thakur Organic food has been a recent trend for all health enthusiasts and individuals who care about health of their family.

Breaking the 5 All Time Myths Related To Organic Food

With every trend comes a series of questions in the mind of potential consumers, and it seems like you could be one of them, even though you might have searched for answers to all queries related to organic food and its benefits. A fair amount of responses can be misleading, while some information is just not enough for you. In this article we discuss widely known misconceptions related to organic food, exposing the myths and introducing you to the facts. Breaking the 5 All Time Myths Related To Organic Food. Organic Meals on Your Doorsteps. 5 Foods That You Can Easily Grow at Home. Posted: 16 Oct, 2020 Contributor: Rashi Chaudhary People having more free time since the start of the pandemic, it’s probable you’ve been trying out different hobbies while spending time at home.

5 Foods That You Can Easily Grow at Home

Since the weather has still been nice out, maybe you’ve tried a hobby you can do outdoors in the fresh air; or have had the reverse effect, considering it to be too hot out and have started one indoors. Luckily, if you haven’t yet thought of it, trying out gardening may be the best way to keep yourself busy and body moving despite the change in the seasons. Whether you are just starting out or consider yourself a pro-gardener, this article will give you a couple tips on some easy things to grow within your own backyard.

A Quick Guide to Boost Your Stamina Post Lockdown. Posted: 6 Nov, 2020 Contributor: Rashi Chaudhary Are you someone who likes to be active but can struggle with motivation from time to time?

A Quick Guide to Boost Your Stamina Post Lockdown

If this sounds like you then the past six months of lockdown will have been especially difficult. The state of staying home and not getting involved in much outdoor activity might have made a lot of us feel sluggish while drastically reducing our stamina. 5 Must-Try Healthy Winter Delicacies of All Time. Posted: 19 Jan, 2021 Contributor: Rashi Chaudhary Winters are here in its full swing.

5 Must-Try Healthy Winter Delicacies of All Time

The temperature has started to drop daily. 5 Delicious and Healthy Chutneys to Make at Home. Posted: 28 Sep, 2020 Contributor: Shraddha Thakur India’s cuisine, made up of unique spices and array of different delicacies, creates a rich palette of flavors when melded together.

5 Delicious and Healthy Chutneys to Make at Home

From spicy and savory to a lip-puckering sour, the cuisine is known for its bold flavor choices in signature dishes. The unique yet traditional meals of India are cooked with the country’s natural resources in mind, making each dish more than just a form of food but a way of embracing traditions and the nation’s landscape. The culture focusing on the balance of tastes, it's very common for side dishes and condiments to complement the main-course or the highlight of a dish. Specifically, chutney, a favored Indian condiment or sauce somewhat thicker than a jam, is used commonly as a savory spiced addition to various plates, spreads and snacks. The Health Benefits Of Chutney Packed with loads of vitamins from the fruit used to make it, each chutney has its health benefit with its own individual nutrients added.

Best Side Dishes that Spice Up the Whole Meal. Posted: 8 Jan, 2021 Contributor: Rashi Chaudhary Indian meals are incomplete without side dishes that enhance the flavour and experience of the whole meal to the next level.

Best Side Dishes that Spice Up the Whole Meal

And the great thing about it is, when paired with the right meals, they give an amazing taste, flavour, and multiple health benefits all at once. The side accompaniments are a perfect addition to an Indian meal as it can instantly uplift any bland meal. The flavour and aroma of these essential accompaniments transform any ordinary dish into one that is mouth-watering, looks enticing, and brings with several important nutrients. New Year: How to Make 2021 Happier & Healthier. Posted: 22 Dec, 2020 Contributor: Rashi Chaudhary 2020 was a bummer and we are pretty sure everyone will agree to it.

New Year: How to Make 2021 Happier & Healthier

However, as we wrap this tough year and look forward to having a fresh start in the year 2021, it seems an ideal time to reinvent ourselves and kick start this new year with a bang! Every New Year comes up with new opportunities for our health and well-being. It doesn’t mean that you should work again towards losing weight instead follow a holistic approach of infusing new healthy habits and get rid of the bad ones to live happily and healthily all year long.

Well, you’re in the right place to know all about starting a journey towards wellness with some quirky new year ideas. Breaking the 5 All Time Myths Related To Organic Food. Organic for All: How Going Organic Can Help the Environment. Posted: 16 Jan, 2020 Contributor: Rashi Chaudhary “We do not inherit the earth from our ancestors, we borrow it from our children.”

Organic for All: How Going Organic Can Help the Environment

This Native American saying explains the necessity of sustainable living. In layman’s terms, the concept of sustainable living can be described as a lifestyle that positively affects your community or the environment. In other words, it means improving the environment with the help of simple changes in your daily life. After all, there have been many environmental concerns in recent years that have raised calls for sustainable and environmental-friendly living.

Top 12 Foods and Drink to Turbocharge Your Health in the Morning. Posted: 15 Dec, 2020 Contributor: Rashi Chaudhary "Well begun is half done".

Top 12 Foods and Drink to Turbocharge Your Health in the Morning

So why not to start your morning in the best possible way? Imagine not drinking water for 7 to eight hours and then getting into your routine with all the work and responsibilities of the day. By the time you wake-up in the morning, your body is dehydrated, your appetite shows hunger pangs, and that is the time when you need to feed yourself with the most nutritious and filling food/drinks.

Nutrition for Kids; How to Make Sure that Our Kids Eat Healthily. Posted: 30 Nov, 2020 Contributor: Rashi Chaudhary Good and bad habits can be learnt in childhood. You might know a lot of kids who start to cringe at the mere mention of a vegetable, while happily enjoying not so healthy food instead. If your kid does the same, don't worry, it's a common habit in most children.

But, if you do not want it to persist and stay, then there is a definite need for some smart tactics and ideas which can make sure that your kids eat healthy, nutritious and develop a habit of eating well throughout adulthood. Between the ages of 5 and 12, is the time when the human body grows the most. Promoting Healthy Eating in Early Days.

Winter Foods; 5 Indian Vegetables that You Should Not Miss This Winter. Posted: 12 Nov, 2020 Contributor: Shraddha Thakur Just another month and the north Indian winters will be at their peak. For a lot of us, it is the time for cosy clothes, hot beverages and healthy, tasty foods. It is the season of piping hot halwa and kadak chai. Along with that, you can also enjoy a variety of vegetables, fruits and other farms fresh produce that are reaped and sold during the winter season. Talking of the farms and fresh produce available today, we will be talking about the top vegetables that you should not miss this winter. Advantages of Having a Seasonal Menu Eating seasonal food, or having a seasonal menu is quite a thing that you can add into your culinary experiments at home.

While discussing the seasonal vegetables and recipes, we would also like to share why we promote seasonal eating and seasonal menus so much. First of all, they are fresh out of the farm and can be consumed without any fear of long-time storage. Get Ready for the Festive Season; Tips to Maintain Your Diet During the Festivals. Posted: 9 Nov, 2020 Contributor: Shraddha Thakur We Indians love any opportunity to throw a celebration. Festivities begin with the first season of the year and go on till we bid goodbye to the year, only to start again straight away. From religious to regional, there are all kinds of them. A Quick Guide to Boost Your Stamina Post Lockdown.

A Pocket Guide to Zero Waste Living. Posted: 15 Oct, 2019 Contributor: Shraddha Thakur We talk about health, clean eating, fitness, and the environment altogether. They all are directly or indirectly related to each other. When you become aware of your health and start focusing on healthy food consumption, you could start turning into that person who is also concerned about the environment. Intermittent Fasting: What All the Buzz Is About. Posted: 28 Oct, 2020 Contributor: Shraddha Thakur Intermittent fasting is a new diet trend that has taken over the world as people are trying it to lose weight or just stay fit.

5 Foods That You Can Easily Grow at Home. 6 Easy & Healthy Snack Options to Have During Work from Home. Searching for Healthy Ways to Burst the Food Boredom? We've Got You Covered! 5 Delicious and Healthy Chutneys to Make at Home. Why Eating Local is the Best Thing You Can do. Posted: 24 Sep, 2020 Contributor: Shraddha Thakur In the past couple of years, people have turned to buy local compared to grocery bought imported foods. Buying local started as a trend but the switch has provided many benefits to not only consumers but the overall community selling these products. Luckily the switch picked up some of India’s own economy, from the consumer market that was once heavily directed towards foreign labels. This article will go in-depth about how to remind consumers of the benefits of buying local, whether it’s for the good of your community or the health benefits from shopping India’s goods.

Searching for Healthy Ways to Burst the Food Boredom? We've Got You Covered! 6 Simple Changes in Your Daily Routine That Can Help You Lose Weight. Posted: 7 Sep, 2020 Contributor: Omorganic Kitchen Losing weight without much effort is every person’s dream but if it was that easy, everyone would be in shape. Unfortunately, there really is no way to successfully lose weight without some sort of effort put into that goal. Your Diet to Naturally Increase Bone Density. 6 Ways to Stay Healthy During Monsoon. Breaking the 5 All Time Myths Related To Organic Food. 5 Eating Habits According to Ayurveda That Can Change Your Life. Clean and Tidy: Keep-Up Your Kitchen Hygiene With These Ideas. Posted: 29 Jul, 2020 Contributor: Shraddha Thakur The kitchen is the place where the most important thing about our livelihood is made. 5 Best Alternatives To Wheat Flour. 5 Best Alternatives To Wheat Flour.

Breaking the 5 All Time Myths Related To Organic Food. Organic for All: How Going Organic Can Help the Environment. How To Stay Comfortable Inside and Outside During The Summer Heat. Freshly prepared organic meal, delivered right on your doorsteps. Food Safety & Hygiene; What Measure are We Taking at OMKITCHEN. Food Safety & Hygiene; What Measure are We Taking at OMKITCHEN. Choose your organic meal plan - OMKITCHEN. A Pocket Guide to Zero Waste Living. Beat the Heat of the Indian Summer with These 10 Foods. Organic meals, now fitting right in your pocket. Best corporate catering service in NCR. 9 Best Cooking Oils in India and Their Health Benefits. Healthy Organic Food Home Delivery. Organic Meals on Your Doorsteps. Is Lockdown Affecting Your Sleeping Pattern? Here Is Something That Will Help. 5 Effective Tips to Revamp Your Life After Lockdown. Searching for Healthy Ways to Burst the Food Boredom? We've Got You Covered! Is All Food Safe to Eat? Here's the Truth.

Why Organic? Here's What You Need to Know about This New Trend in Indian Cuisine. Your Guide to Seasonal Eating. Seasonal Eating Is Sane Eating: Here's What We Believe and Follow at OMKITCHEN. 5 Reasons Why Fermented Foods are the Best Friends For Your Gut. Working From Home? Follow These Rules to Stay Productive. 5 Easy OMKITCHEN Recipes to Try Cooking at Home. Searching for Healthy Ways to Burst the Food Boredom? We've Got You Covered! The Advantages Of Organic Farming For The Environment. Your Guide to Seasonal Eating. Breaking the 5 All Time Myths Related To Organic Food. 5 Reasons Why Fermented Foods are the Best Friends For Your Gut. What Is a Plant-Based Diet and Why You Should Be Following It. Top Tips on How You Can Eat Healthy Even While Away From Home. Organic Meal Plans: Quick Meal. 5 Natural and Healthier Alternatives to Your Processed Sugar. A Pocket Guide to Zero Waste Living. 9 Best Cooking Oils in India and Their Health Benefits.

Breaking the 5 All Time Myths Related To Organic Food. Is Season Change Getting On Your Nerves? We Have Some Tips for You. Top healthy food trends that may be revolutionary in 2020. Toxin Free, Organic Meal Delivery Service.