Yoga Journal: Yoga Poses, Classes, Meditation, and Life - On and Off the Mat - Namaste. Morning Yoga with Neesha - Inside Yoga Today Ep. 16. Yoga for Neck and Shoulder Tension and Injuries. 4-Minute Neck and Shoulders Stretch at Your Desk. Restorative Yoga with Sebastian & Gillian B. Yoga Today - Practice For Life.