Ahmed
i am a dentist, am 25 yrs old, i live in cairo egypt.
Croatian lady is spotted before kick-off vs Italy - Euro 2012. Effect of Ejaculation (Sex) on Bodybuilding Gains. The question on whether ejaculation (or sex) before workouts will effect their strength or muscle gains, is a common question for many bodybuilders.
Athletes have also have been debating this question for years. Some believe that ejaculation before an athletic event will help their performance, while others believe it should be done after or even abstained completely. In this article I will discuss the hormonal effects of ejaculation on the body and when (or if) it should be avoided Effects on testosterone during sexual arousal and ejaculation: Testosterone level have been found in research to rise in humans after sexual stimuli (such as sexually explicit pictures). Another study published by Psychoneuroendocrinology. 1993;18(3):205-18 used sexually arousing films on 9 males. Studies dealing with testosterone levels and it’s effects during sexual acts and ejaculation, seem to be mostly done on animals. Long term testosterone levels from abstaining ejaculation: Arquebus clothing. How to Get a Complete Workout with Nothing But Your Body. Straight Teeth In 60 Seconds&Video. You Know You Want Sexy Abs!
The next month or two of work on Xanga 2.0 is going to be busy, so I wanted to share with everyone a roadmap of how we’re thinking about things! We’re dividing the work on this project into four basic phases. Phase 1. Data migration As described here, we’ve imported over every account that we have on Xanga over to the new system so that anyone who could sign into Xanga can still sign into Xanga 2.0. (Try it here!) Finally and most important of all, we’ve imported over 2 million blogs from the old system. . * We’ve archived the blogs of the hundreds of thousands of blogs where the user has logged in in the past 5 years and has at least two subscribers. * We did an additional set of archives for 200k users who had logged in the past year and had at least 10 blogs. * We’ve also archived the blogs of every single user that’s ever been premium at any point in the past…
50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment.
Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Alternative Sleep Cycles: You Don’t Really Need 6-8 Hours! Most people only think that there is one way to sleep: Go to sleep at night for 6-8 hours, wake up in the morning, stay awake for 16-18 hours and then repeat.
Actually, that is called a monophasic sleep cycle, which is only 1 of 5 major sleep cycles that have been used successfully throughout history. The other 4 are considered polyphasic sleep cycles due to the multiple number of naps they require each day. How is this possible? How is this healthy? Well the most important of every sleep cycle is the Stage 4 REM (Rapid Eye Movement) sleep, which has been shown to provide the benefits of sleep to the brain above all other stages of sleep.
Lucid Dreaming. “It’s the only way to fly.”
Lucid dreaming is the experience of being completely aware within a dream that you are, in fact, in a dream. This realization leads to complete power for the dreamer, allowing him/her to go anywhere and do anything in their dream. How To Build A Fireball You Can Hold&Video - StumbleUpon. 30 Books I'm Glad I Read Before 30. In various ways, these 30 books convey some of the philosophy of how Angel and I live our lives.
I honestly credit a fraction of who I am today to each title. Thus, they have indirectly influenced much of what I write about on this site. A medley of both fiction and nonfiction, these great reads challenged my internal status quo, opening my mind to new ideas and opportunities, and together they gave me a basic framework for living, loving, learning and working successfully.
If you haven’t read these books yet, I highly recommend doing so. (365) Days of Tumblr, Part One & From up North. Advice from Somewhere - StumbleUpon. ONE.
Give people more than they expect and do it cheerfully. TWO. Marry a man/woman you love to talk to. Online Speed Reading tools and software. Simply start by clicking on the Play button on the left.
Reading is that one activity that we do every day but we don't really practice. Most people learn the basics of reading in kindergarten and never graduate to the next levels. You are probably using the same basic rudimental tools and techniques that you learned when you were 6. The average American person reads at an average speed of 180 to 240 words per minute and has done so since he was 16 years old. Great American Smokeout Quit Smoking Tips. Body Language. Table Of Contents Introduction 1.
Understanding Body Language Basics In the Beginning ... 29 ways to stay creative.
Getting started.