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Shansmith

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Shannon Marie

Workshop resources

Craft movement resources. S Fonts. Self-Hypnosis Technique. After my successful hypnosis session to quit smoking in 1997, the hypnotherapist gave me a sheet of paper describing a simple self-hypnosis technique that I could use to improve almost any aspect of my life: self-confidence, intuition, weight, focus, mood, etc.

Self-Hypnosis Technique

It was around this time that I also pursued Reiki training as a means of putting my body back together again. Largely fed up with a medical establishment focused on symptoms instead of root causes, I’d become aware of the importance of taking a holistic approach to my health. Over the years, Reiki and hypnosis have proven to be the most powerful healing forces in my life, not only helping me physically and mentally, but also significantly expanding my consciousness.

I eventually learned that the self-hypnosis technique given to me was developed by Elizabeth (Betty) Erickson, wife of the late psychiatrist Milton Erickson, M.D., one of the towering figures in modern hypnotherapy. Experiment with different goals for your sessions.

Sustainable Development & Communities

Business Models/Resources. Cooking/Ideas. Crafts/Ideas. Fav Services. Nonprofit Resources. Music. Travlinlight.