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Julia

19 year old female, long island, hollerrrr.

If you've ever had your penis cut off and/or been executed while on holiday, you'll probably know that it's easy to offend people from other cultures. Unless you learn the ways of the place you're visiting, even the most well-meaning tourist can regularly find his oesophagus stuffed with burning goat. But surely just plain common sense and good manners will save you, right? Wrong. Extend Your Hand, Palm Outward in Greece 7 Innocent Gestures That Can Get You Killed Overseas 7 Innocent Gestures That Can Get You Killed Overseas
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Healing the Body with Mindfulness of Breathing « Metta Refuge This excerpt from a talk by Zen Master Thich Nhat Hanh explains how to use mindfulness of breathing to bring loving-kindness to our dear bodies. The physical effect of this can be truly remarkable. As Thây says, “You should really love your body. Healing the Body with Mindfulness of Breathing « Metta Refuge
self improvement