Julia
19 year old female, long island, hollerrrr.
7 Innocent Gestures That Can Get You Killed Overseas. If you've ever had your penis cut off and/or been executed while on holiday, you'll probably know that it's easy to offend people from other cultures. Unless you learn the ways of the place you're visiting, even the most well-meaning tourist can regularly find his oesophagus stuffed with burning goat. But surely just plain common sense and good manners will save you, right? Wrong. Extend Your Hand, Palm Outward in Greece What you think you are saying: "Phew! That was a heck of a moussaka. What you are actually saying: "Phew! What the hell? SHIT, is what we're saying here. If you really want to piss a Greek person off, you can go for the double moutza, which features both hands splayed above your head. Give the Thumbs-Up In The Middle East What you think you are saying: "Ayyyyy!
What you are actually saying: "Ayyyyy! What the hell? The thumbs-up sign has been confusing people for thousands of years. Finish Your Meal In Thailand / The Philippines / China What the hell? What the hell? Cool Infographics - Blog. The Eight Irresistible Principles of Fun. Drugs World. Out of Body Experience.
Outpost Daria.
Meditation. Healing the Body with Mindfulness of Breathing « Metta Refuge. This excerpt from a talk by Zen Master Thich Nhat Hanh explains how to use mindfulness of breathing to bring loving-kindness to our dear bodies. The physical effect of this can be truly remarkable. As Thây says, “You should really love your body. You should really take care of your body. Mindful breathing, with rest, can do miracles The First Exercise of Mindful Breathing My dear friends, yesterday I spoke about the first exercise proposed by the Buddha concerning mindful breathing: “Breathing in, I am aware that I am breathing in; breathing out, I am aware that I am breathing out.”
We should always start with our physical bodies, because our physical bodies also needs peace, harmony and rest. We should realize a true rest. Animals in the forest, every time they are wounded, know how to rest. Deep relaxation here is one of the methods of resting. The Second Exercise of Mindful Breathing Do not try to prolong the breath; just allow it to be the way it is, naturally. Like this: Self improvement.