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Aditi Upadhyay

Ocean Freight - Reaching The World Logistics. Full Container Load (FCL) Less Than Container Load (LCL) Documentation Services Break bulk Services FCL is the abbreviation for a “Full Container Load” used in the International shipping Industry for Exporting and Importing seafreight cargo.

Ocean Freight - Reaching The World Logistics

10+ Short Haircuts for Girls that You Should Know. Hair extensions or short haircuts for girls with fine hair, what will you choose?

10+ Short Haircuts for Girls that You Should Know

If you’re having fine or thin hair, you can understand how it feels when it comes to styling your hair daily or for any occasion. Putting on hairpins becomes tough as they keep on sliding from thin tresses. Many women and girls then think of using hair extensions to upgrade their look and confidence. EzySpit – Spit Here ! Castor Oil for Hair: Benefits, How to Use and Precautions. |People are using castor oil for hair from ages.

Castor Oil for Hair: Benefits, How to Use and Precautions

Today, let us uncover the reasons behind their liking and preference for this oil.| When I was a child, my mom used to massage my head with castor oil. Due to the stickiness of this oil, I hate it. While thinking about the ways to treat my hair condition, I remembered my mom’s remedy- castor oil for hair. Best Skin Care Tips : Complete Guide for Skin Care Routine. Skin is indeed the largest organ in the body and takes charge of 15% of the body weight.

Best Skin Care Tips : Complete Guide for Skin Care Routine

Skin consists of 70 % water, 25% protein and 2 % lipids and skin forms different layers which play a very crucial role for our body. Today we all need to take care of our skin as It protects our body from the outside environment so it’s our duty to nourish it well with rich nutrients, adequate water intake, fresh air and with a good amount of relaxation. There are various ways to nourish the skin, from the skin care cream to the best skin care routine, all can really help in improving your skin and making it ready to battle against the polluted environment. Green Nail Polish : Here are 18 Trendy Green Nail Polishes. Nail polish is a lacquer that can be used to apply to the fingernails.

Green Nail Polish : Here are 18 Trendy Green Nail Polishes

Usually, girls and females put nail polish on their nails in order to make their nails look appealing and trendy. Females often apply nail polish to match their outfit look or style. When it comes to choosing nail polish color green nail polish is one of the best choices. Green is the color of life. Green symbolizes nature and energy. 5 Health Benefits of Walking Daily that You Should Know.

As we all are aware of the fact that the benefits of walking are tremendous and walking is indeed the best exercise for the human body.

5 Health Benefits of Walking Daily that You Should Know

Why shouldn’t you walk? It’s free, it improves an individual’s blood circulation and it’s the easiest exercise and suits all age groups. A University of Tennessee study found that – “Women who walked had less body fat than those who didn’t walk.” 5 Steps to Boost Your Career in Any Field in Digital Era. With the increased pace of the internet in the world, people are relying more and more on the internet.

5 Steps to Boost Your Career in Any Field in Digital Era

From morning till late night, people are spending 5–7 hrs a day on mobile and 3–4 hrs on mobile internet. These times are expected to increase soon in the next coming years. The major question is — Are we utilizing these hours? Or wasting our time on mobile and the internet. If you are a retired person or have entered late adulthood then spending this much time might seem ok. 10 Benefits of Coconut Oil and Properties of Coconut Oil. Coconut oil is the most widely used oil.

10 Benefits of Coconut Oil and Properties of Coconut Oil

We all are aware of coconut oil that’s broadly available all over the world and can be helpful to the body in several ways. We all are aware of the fact that the benefits of coconut oil are tremendous. Coconut oil itself is very beneficial for the hair and skin, as it makes you feel relaxed and at ease. It can also help in curing the pain in the body parts.

“Reap the benefits of coconut oil, be it for health or beauty.” According to few reports, the properties of the coconut oil (which indicate the healing properties of coconut oil) include – Antibacterial – Coconut oil restricts the growth of bacterias, is also added in soaps, skincare, and hair care products to get the benefits of coconut oil. Sleeping benefits - Benefits of sound sleep. Sleep Benefits : Know Amazing Health Benefits of Sleeping. A sound sleep is vital for our overall health wellbeing, be it physical health, mental health or emotional health.

Sleep Benefits : Know Amazing Health Benefits of Sleeping

In today’s rapidly evolving world Sleep deprivation is becoming quite common. In this fast-paced world, what one takes lightly is the sleep and benefits of sleep. Whereas one should keep in mind that sleep is one of the essential elements of being healthy and should give enough weightage to sleep to enjoy the benefits of sleep. According to research by Michigan State University’s Sleep and Learning Lab – “Sleep deprivation enhances the place keeping errors, reduces the attention lapses.” which affects all facets of life. Running vs walking. In a Weight loss Journey, Exercise is not sufficient. Do you know what mistakes you are still making during your weight loss journey?

In a Weight loss Journey, Exercise is not sufficient.

What do you need to take care of apart from the exercise routine for a healthy body? A figure like Bollywood celebrities must be your dream. Walking Vs Running : Benefits of Walking Vs Running. Exercise is the way towards fitness. Whatever you do running, walking, swimming, gyming, one thing which is important is that your body needs movement with this sedentary lifestyle. One question which is obvious and always gets popped up into the mind of people is – what’s better – Walking vs Running? Here in order to help you, we have tried to throw some light on walking vs running.

Basically we do either Running or Walking or both in order to keep our heart healthy, to stay fit, to have less body fat, to have stronger muscles and bones, and a sharper mind. I have been running for the last 3 three years. 7 Best Tips to Lose Face Fat : How to Reduce Face Fat. Face is the foremost thing we focus on when we meet someone and fat is itself a controversial topic when it comes to reducing it. Face fat is itself a matter of shame for many.

As double chin, excess cheeks, no visible jawlines make people look shabby and unpleasant. Of course, losing face fat is not going to be an easy task. But with these 7 Best tips to lose face fat you can get rid of face fat and reduce face fat effectively. 1.

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Tips to run fast. 10 Tips to Run Faster : How to Get Faster at Running    Being a runner we want to run fast and always try to make our runs effortless. For this, I would say – “Practice, Practice, Practice”. Yes, practice makes a man perfect. But practice in the right direction can help you achieve the pace you want. Yoga Facial exercise. Skin tags - Tips to remove skin tags. White skin. Yoga exercises for face fat - Dry Skin Rashes: Causes, Types, Home Remedies, Preventions. Have you got dry skin rashes? If yes, you may be facing skin dryness. Don’t worry, this is a common skin problem that everyone has faced not just once but several times. A good example is winter season- during this time, usually, we all have to deal with dry skin. This skin condition can be treated easily with some effective remedies that we have shared in this post. Before heading right to the home remedies for dry skin part, I have gathered crucial information about dry skin rashes and have presented in the simplest way possible.

5 Easy Facial Yoga Exercises to Reduce Face Fat Easily. Are you very much worried about your dull face, wrinkles around the eyes, chubby cheeks, double chin, face fat? It is quite obvious to worry as the face is the very first thing we see when we meet someone for the first time and it leaves the first impression. Running form - How to improve running form. 6 Best Running Forms : Tips to Improve your Running Form.

Running seems quite easy when we think of it but actually, it is not. You have to put your heart, head, and body while running otherwise running injuries are quite common. Dark spot on skin- Skin Care tips. Dark Spots on Skin: Types, Causes and Natural Remedies. Running tips _ Creativeaditi. Benefits of waking up early in the morning. 7 Amazing Benefits of Waking Up Early in the Morning. To be honest, it’s not easy to wake up early in the morning for most people especially when in winters. 11 Best Running Tips for Beginners or First Time Runners. Coconut oil for skin care creativeaditi. Coconut Oil for Skin: Uses,Benefits and Side-Effects of it.

Running mistakes medium. Creativeaditi benefites of exercise. Benefits of Exercise: How Exercise makes you Intelligent?  Running Motivation: How to find inspiration for Running? Looking for Running Motivation? You’re in the right place. Writer’s Block : 5 Tips to overcome Writer’s Block. You must have known about Writer’s block or might have experienced the writer’s block several times.

5 Tips to Become a Morning Runner - Aditi Upadhyay - Medium. Kudos, as now you want to become a runner. Well, if you are a beginner and going to start your runs then you are right place. Are We Safe on Our Own Lands? - Aditi Upadhyay - Medium. In the month of April only I got a chance to visit Singapore. Aditi Upadhyay.

Aditi Upadhyay. Keep Alive Hope in Life - Aditi Upadhyay - Medium. About Aditi Upadhyay (creative aditi) Aditi Upadhyay (creativeaditi) Aditiupadhyay26 presentations. White Spots on Skin – Types, Causes, Home Remedies. How to Remove Skin Tags: Home Remedies, Cost, Homeopathy. Red Dots On Skin: Causes & Natural Remedies for Red Spots. Surprising Benefits of Journal Writing. Tea Tree Oil - Types, Benefits, Usage, Remedies,Side effects.