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What Does a Balance Sheet Tell You. How is Fundamental Analysis Done. Stock Market Referral Program. Online Share Trading and Investment Broker in India for BSE & NSE - Motilal Oswal. Understanding basic concepts of Mutual fund like NAV, Valuation, Accounting etc. IPL 2018: IPLT20, IPL 2018 Match Schedule, IPL 2018 Live Match, IPL Cricket Score, IPL Live, IPL Scorecard. Commonwealth Games 2018 Gold Coast, Australia – CWG Medal Tally, Points Table, Sports, Schedule, CWG 2018 News, CWG. Cricket News - Latest Cricket News. CWG 2018, India vs Malaysia, Badminton Mixed Team Event: India clinch historic gold. Kidami Srikanth and Saina Nehwal |Photo Credit: PTI Thank you all for staying with us in the Live coverage of the mixed-event badminton final between India and Malaysia in the Commonwealth Games 2018 at Gold Coast in Australia.
The Indian squad maintained their daunting form till the final on Monday and deservingly clinched their maiden gold medal in badminton mixed team event in CWG. While the mixed-doubles pair of Ashwini Ponnappa and Satwik Rankireddy defeated Malaysian duo Peng Soon Chan and Liu Ying Goh in the first rubber by 21-14, 15-21, 21-15, Kidambi Srikanth delivered a dominating performance to thrash world no 1 Lee Chong Wei in the marquee match 21-17, 21-14 as India took a 2-0 lead over Malaysia. However, it was yet another upset for men's doubles pair of Satwik Rankireddy and Chirag Chandrashekhar Shetty took on V Shem Goh and Wee Kiong Tan as they lost 15-21, 20-22.
It was down to Saina's singles challenge against Soniia Cheah to seal the deal for India. CWG 2018: Lifter Gurdeep Singh misses out on bronze, mixed day for India in Athletics. Photo Credit: Twitter Grab Gold Coast: India's lifter Gurdeep Singh finished fourth in the Men's +105 kg event at the Commonwealth Games on Monday.
Gurdeep lifted 175kg in snatch and 207 in clean and jerk to register a total of 382kg. David Liti of New Zealand won gold, breaking the Commonwealth Games record with a total lift of 403kg while silver went to Lauititi Lui of Samoa with a total attempt of 400kg. Gurdeep was denied the third spot with Pakistan's Muhammad Butt creating a new Junior Commonwealth Record with a total lift of 395kg. In snatch, Gurdeep successfully lifted 168kg but failed to lift 175kg in the second attempt. It was a mixed day for India in the athletics events as high jumper Tejaswin Shankar and sprinter Muhammed Anas entered the finals, while Hima Das advanced to the semi-finals.
Shankar entered the final of the men's high jump event with a best attempt of 2.21 metres, thus meeting the qualifying standard of 2.27m. CWG 2018: Shooters, Shuttlers, Paddlers extend India's medal tally on Day 5. Gold Coast: The ever-reliable Jitu Rai's pistol shot down a gold and a Games record, while the mixed badminton and men's table tennis sides also picked up milestone top finishes as India shone through in both the individual and team events on a splendid day 5 of the 21st Commonwealth Games.
The weightlifters wrapped up their remarkable campaign with a final-day silver medal through Pardeep Singh (105kg), signing off with five gold, two silver and two bronze medals, topping the charts in the sport. Want a flat tummy? Here are 5 simple morning habits to burn more calories and lose weight fast. New Delhi: If you’ve ever tried to lose weight, you’ve probably heard the adage just ‘eat less and move more’.
While it’s true that you need to keep a watch on what you eat and be physically more active in order to burn more calories, it is also about adopting the right trick and strategies when it comes to achieving a ‘happy weight’. Knowing the right tricks can help you lose weight or even prevent new pounds from packing. Perhaps, losing those extra pounds doesn’t have to be expensive or challenging to fit into your hectic schedule. There are many things you can do that promote weight loss without following a conventional diet or exercise plan. If you’re trying to drop a few pounds fast, you must also know that most diets and quick weight-loss plans don't work as promised.
Don’t skip breakfast Studies suggest that skipping breakfast can make you eat more during the day than what you normally would eat. Drink warm water. Seven tips to get you ready for a healthy summer. New Delhi: The beginning of a new season can be tricky.
It calls for a change in routine, a revamped diet, and of course, a new exercise regimen that suits the weather. As winter starts to give way to the spring, people struggle to keep pace with the seasonal transition and the potential health risks posed by the change. Yet, the onset of warm weather can make your body more vulnerable to different types of diseases and certain health guidelines must be followed to ensure a healthy summer. Fortunately, there are many things you can start doing now to prevent or reduce your risk of falling ill, not just during summers but throughout the year.
And healthy eating is one important factor that contributes to a person's good health and well-being. Read - How to beat exam stress: 8 healthy eating tips for students. Not losing weight? Here are five bad habits that cause belly fat. New Delhi: Say, you've been walking and cycling, counting calories, working out at the gym, and yet, you feel you're not dropping the pounds.
The answer could be simple, maybe, you're not losing weight because of those random things you do over the course of an average day. Want to get a flat stomach in a week? Five simple weight loss tips you must follow. New Delhi: Many people trying to shed a few pounds often end up disappointed because they fail to realise that weight loss is not always about eating less or moving more.
Yes, there's is no doubt that weight loss does take some time, but the good news is that you can shed those extra pounds in as little time as a week if you adopt the right strategies. Losing weight will not only make you look younger or boost your self-esteem, but it will also improve your overall health by reducing your risk of certain conditions such as obesity, heart disease, etc. While we can't deny the fact that there are too many people who give up easily even before achieving their goal, there are many who succeed in losing weight and keeping it off. By incorporating simple healthy habits into your daily life, you can adopt a healthy way of living. Five natural ways to keep cancer at bay. New Delhi: While the medical fraternity is working on better cures for cancer, there are some simple alterations one can make to one's diet to prevent the feared disease.
Nutritionist and fitness trainer Iram Zaidi says the answer lies in the roots of our gastronomic heritage. Here are five things you can do to prevent or lower your risk of getting cancer: Cut down on processed sugar: Some studies have shown that high levels of sugar in the diet are a major risk factor for certain types of cancer, especially breast cancer. Cutting down the intake of processed sugar by opting for a more natural low-calorie sweetening solution like stevia -- extracted from the leaves of the plant species Stevia rebaudiana -- seems to be the answer. High purity stevia has been adopted by global F&B giants like Coke, Pepsi, Nestle, Modelez and the like to reduce the quantity of sugar in their products. Regular exercise slows down ageing, helps burn calories: 7 simple tips for weight loss and a longer life. London: Exercise has been shown to have numerous beneficial effects in the human body, both physically and mentally.
It improves your mood and combats certain health conditions, such as heart disease, stroke, type 2 diabetes, obesity, and certain types of cancer. A number of studies have shown that regular exercise can help prevent excess weight gain or help maintain weight loss. Truth is, everyone benefits from exercise, regardless of age, sex or physical ability. Now, a research suggests that being physically active can help defy the process of ageing while also keeping you fit and healthy. The results from the study indicated that those who have exercised regularly have defied the ageing process, having the immunity, muscle mass, and cholesterol levels of a young person.
For the study, published in the journal Aging Cell, the researchers recruited 125 amateur cyclists aged between 55 to 79.