How To Train Yourself To Be In The Mood You Want. Dec 27, 2010 When you have major changes going on in your life, or you’re just frustrated about where you are, it’s easy to get trapped in a cycle of depression, bad moods and frustration.
I know, I’ve been there … and when I’m not careful, I still get there more than I want to. But when I’ve had a particularly hard time, I hit these moments where I’m in a foul mood, or I’m just feeling paralyzed, and I’m just stuck. Pomodoro Technique. Time management method A Pomodoro kitchen timer, after which the method is named. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s.[1] The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks.
Yoga. Alexthefifth. Electronic music. Tv. Art. Sea lions. Ethnomusicology programs. Pearltrees videos. Help.