background preloader

Salads

Facebook Twitter

Carrot Salad With Turmeric Dressing Recipe For Glowing Skin - mindbodygreen. Turmeric is one of my favorite spices, as it's known for its anti-inflammatory properties and its ability to make anyone’s skin glow.

Carrot Salad With Turmeric Dressing Recipe For Glowing Skin - mindbodygreen

This sauce has a peppery flavor and a bright-orange color from curcumin, which is where most of the nutrients in turmeric come from. Turmeric has been known to replace other anti-inflammatory drugs and has been used in Chinese and Indian medicine for years. This turmeric sauce tastes great over my carrot and almond salad, which both contribute to glowing skin with vitamins A and E. It's a simple and light dish that works well as a side to any meal! Spicy Grilled Tofu Salad with Balsamic Vinaigrette Recipe. Waldorf Broccoli Apple & Cranberry Salad. APRICOT 'N ALMOND PARSLEY SALAD. Roasted Cauliflower Salad w/ Lentils & Grapes ~ Veggie Inspired. STRAWBERRY LEMON POPPY SEED SALAD. TREASURE CHEST FRUITED GRAIN SALAD. Chinese Smashed Cucumbers With Sesame Oil and Garlic Recipe.

Watermelon Avocado Salad. Most of us eat watermelon by itself as a juicy fruit snack, but it also works well in savory salads.

Watermelon Avocado Salad

This recipe makes a great summer side dish or starter. You can replace the mozzarella with feta or even blue cheese if you prefer. Apricot & Pecan Couscous Salad. Sweet 'n Spicy Roast Butternut Salad. Fully Raw Kristina's Ridiculously Good Kale Salad. Kristina's FullyRaw website and YouTube channel is a go-to resource for colorful, flavor-packed raw vegan recipes, so we jumped at the chance to share one of her epic salad bowls.

Fully Raw Kristina's Ridiculously Good Kale Salad

The key to this kale salad is the dressing, which is loaded with goodness from cilantro and sesame seeds. One of the well-known “secrets” for enjoying tough, assertive greens like kale is to massage a creamy dressing into the greens. Most recipes, even “healthy” vegan recipes, call for oil, but I never use extracted oils because of their high fat content and their lack of flavor. Using seeds in your dressings instead achieves the same luxurious consistency but with much richer flavor.

Balsamic Berry Spinach Salad With Pecans  Chickpea, Cucumber + Avocado Salad For A Refreshing Lunch. With the weather getting warmer, a delicious, cold, refreshing salad is sometimes just what the body needs.

Chickpea, Cucumber + Avocado Salad For A Refreshing Lunch

This delicious chickpea, cucumber and avocado salad does the trick. It only takes 10 minutes to throw together, and is perfect for summer lunches and dinner parties. Chickpea, Avocado + Feta Salad Serves 4 Ingredients 1 can chickpeas, drained and rinsed (19 oz.) 1 cucumber (diced) 4 green onions (diced) 1/4 cup parsley (chopped) 1 avocado (diced) 4 cups baby spinach 1/2 cup feta cheese 1 lime (juiced) 1/2 lemon (juiced) 2 tablespoons extra virgin olive oil sea salt and black pepper (to taste) Preparation 1. 2. 3. CRUNCHY THAI CHICKEN SALAD. Kale salad with sautéed apples. For the squirrels, it started a month ago.

kale salad with sautéed apples

The first day of September, before the acorns fell, panic washed over the animal kingdom. Squirrels were more furtive and skittish then ever. Either a deer or a groundhog decided to eat all of our late strawberries, leaves and all. These days, it’s the birds who are nuts; the blue jays have returned from wherever they summer and the crows are back to making a ruckus. In the human world, early October is a more appropriate time to freak out. And then there are the greens. FESTIVE APPLE 'N HONEY SALAD. Chickpea and Avocado Mediterranean Salad. Herbed Pea "Ricotta" With Tomatoes & Basil - mindbodygreen.com.

Insalata caprese — that perfect arrangement of mozzarella, tomatoes, and basil dressed in olive oil and balsamic, gives me a serious case of salad envy.

Herbed Pea "Ricotta" With Tomatoes & Basil - mindbodygreen.com

But to further complicate things, I’m not a fan of store-bought vegan mozzarella. But who cares when it’s so easy to whip up a creamy and decadent sweet pea and cashew vegan ricotta, to slather over big juicy slabs of the best tomatoes that summer has to offer! Don’t be stingy with the fresh basil, and try to use high-quality extra-virgin olive oil and the sweetest balsamic vinegar you can find, for this unforgettable way to relish peak summer tomatoes.

10 Superfoods In One Delicious Salad: Why Tabouli Is Such A Healthy Dish. Growing up in a Mediterranean home, I was fortunate to experience the benefits of healthy eating at an early age.

10 Superfoods In One Delicious Salad: Why Tabouli Is Such A Healthy Dish

I came across an article that noted tabouli, a Lebanese salad, was ranked as one of the healthiest dishes. If you don’t mind the dicing and chopping, tabouli is not only fresh and healthy, but also offers a variety of tastes, textures, and colors. I typically don’t measure the ingredients, so adjust as you like, depending on your preference. There are a lot of varieties now that tabouli has become popular in many cultures, and it’s any easy dish you can adjust to your nutritional benefit. Super Simple Salad Recipe: Tomato + Avocado Caprese.

Summer is the season of overflowing bushels of tomatoes and avocado trees.

Super Simple Salad Recipe: Tomato + Avocado Caprese

But what do we do with an abundance of these great ingredients? Make Tomato Avocado Caprese Salad, of course. SIMPLE, STYLISH SUSHI SALAD  The 6 Best Kale Salads From Instagram This Week. From an Italian iteration by a restaurant in NYC to a vegan caesar from a home kitchen in Toronto, we're getting inspired by these kale salads we're seeing on Insta lately.

The 6 Best Kale Salads From Instagram This Week

Check 'em out. The Amino K.S. The easiest way to add protein to a kale salad? According to @theknewnew, it's liquid amines (a protein concentrate derived from soybeans). The Marinated K.S. @Stephanie.h.park recreates @cookieandkate's marinated kale salad. The Restaurant K.S. We're into this Italian version with breadcrumbs, pecorino and anchovy dressing from @barbutonyc. Detoxifying Apple + Arugula Salad With Maple Tahini Dressing - mindbodygreen.com. During my decade of chronic illness, I focused on detoxing my liver and used many different veggies that helped support my liver function to remove toxins on a daily basis.

Detoxifying Apple + Arugula Salad With Maple Tahini Dressing - mindbodygreen.com

When you’re trying to detox, organic salads filled with fresh, whole ingredients are a great option. Arugula is one of the best veggies to support your liver and I often toss it into my breakfasts, lunches and dinners since it’s incredibly versatile. Veggie-Packed Summer Pasta Salad Recipe (Takes Less Than 30 Minutes!) - mindbodygreen.com. With the hot summer months upon us, you’ll need a go-to lunch or dinner that is easy to throw together but also packs a mean nutritional punch. Well, here it is! Vegan Kale Caesar With Salt + Vinegar Chickpea Croutons - mindbodygreen.com. This lightened up twist on the classic Caesar salad is big on flavor and satisfaction while still being swimsuit-friendly for the warmer days ahead.

Packed with plant-based protein and nourishing greens, this recipe will become a fast favorite. And be sure to make a double batch of the Salt + Vinegar Croutons to snack on when those cravings for chips hit. Mediterranean Quinoa Bowl - mindbodygreen.com. Mediterranean Quinoa Bowl Serves 2 For the bowl 10 grape tomatoes, halved 2 small cucumbers, seeded and sliced 10 olives3-4 chives, roughly chopped2 small chunks of feta (optional)2 cups of Perfect Fluffy Quinoaolive oilsalt + pepper For the Lemon Parsley Vinaigrette 1 lemon, juiced3 tablespoons olive oil1 tablespoon white wine vinegarhandful of parsley, choppedsalt + pepper Preparation 1. 2. 3. Photography by V.K. Chickpea, Cucumber + Avocado Salad For A Refreshing Lunch - mindbodygreen.com. ADDICTIVE CUCUMBER SALAD. A Raw Mango Dressing To Perk Up Any Salad. When it comes to salad, the dressing is a key ingredient that determines whether the salad is going to taste great, average or pretty inedible.

It’s very easy to get store-bought dressings that taste good, but most of them are filled with sugar, excess salt, trans fats and a cocktail of chemicals. The good news is that it's also very easy to make your own salad dressing! Many homemade dressings call for a lot of oil, so if you want an oil-free, low-fat dressing, this raw mango version is a great choice. Perfect Weekday Lunch: Sweet Potato + Walnut Quinoa Bowl. This is a great recipe to pack in a mason jar and take to work. Cooking the sweet potatoes and quinoa does take some time, but the great thing is that you can make both in large batches ahead of time and through it together for this lunch and other meals when you need it. NEW SEASON JEWELLED CABBAGE SALAD. Kale & Maple-Roasted Sweet Potato Salad With Walnut Vinaigrette.

Lemony Kale Quinoa Salad. Eat Real With This Festive Quinoa & Kale Bowl. What if I told you that eating this delicious warm quinoa could actually make you feel more energized, keep you satisfied for longer, and taste amazing? You would call it a miracle, right? By choosing to prepare a meal from whole ingredients, you're giving yourself and your loved ones the gift of health over the holidays. This festive quinoa is a wonderful dish to bring to a gathering or prepare for your own table. Kale, Swiss Chard & Butternut Squash Salad. Today, healthy living chef, author and TV host, Candice Kumai lends us four beautiful, nutritious recipes she will be making over the holidays. Quinoa Salad + Pomegranate Dressing. The Secret to the Perfect Kale Salad : The Healthy Chef – Teresa Cutter. The Secret to the Perfect Kale Salad. Pad Thai Salad with Coconut Lime Dressing : The Healthy Chef – Teresa Cutter.

Superfood Green Tabouli : The Healthy Chef – Teresa Cutter. Raw Superfood Salad With Pineapple, Almonds + Turmeric Dressing : The Healthy Chef – Teresa Cutter. Blackbean + Sweetcorn Salad : The Healthy Chef – Teresa Cutter. Classic Leaf Salad With French Vinaigrette : The Healthy Chef – Teresa Cutter. Fatoush : The Healthy Chef – Teresa Cutter. Healthy Chef Garden Salad with Figs + Pomegranate : The Healthy Chef – Teresa Cutter.

Roasted Beetroot Salad with Fig + Smashed Raspberry Dressing : The Healthy Chef – Teresa Cutter. Warm Broccoli Salad With Kale, Lime + Roasted Tamari Almonds : The Healthy Chef – Teresa Cutter. Warm Roasted Pumpkin + Apple Salad With Goats Feta, Walnuts and Apple Balsamic : The Healthy Chef – Teresa Cutter.