background preloader

Recipes

Facebook Twitter

It Was Hard To Snack Healthy Until I Learned These 22 Delicious Metabolism-Boosting Ideas. It Was Hard To Snack Healthy Until I Learned These 22 Delicious Metabolism-Boosting Ideas Snacking can be a huge downfall of a healthy lifestyle.

It Was Hard To Snack Healthy Until I Learned These 22 Delicious Metabolism-Boosting Ideas

Thankfully, you don’t have to go hungry between meals. Here are some great ways to keep your metabolism boosted with delicious and healthful choices. Some of these ideas are absolutely to die for and yet healthy as can be! Who knew snacking could be so yummy AND good for you? 1. These chips are far from your average potato chips, and much healthier 2. Simple, Healthy, and Delicious. 3. You can substitute peanut butter to make these if almonds aren’t your thing. 4. Sweet, Crispy, and Delicious 5. Just add a little Sriracha sauce to some butter and drizzle over freshly popped popcorn 6. Just wrap frsh shrimp, veggies, mint, and herbs in rice paper for an amazing snack. 7. You can even make these chips in the microwave! 8.Avocado Toast with a Sunny-Side up Egg Instead of butter, spread avocado on a piece of toast and add an egg. 9. 10. 25 Reasons To Go & Pick Dandelions Right Now. Who hasn’t seen those pesky yellow weeds pop up in the garden from time to time?

25 Reasons To Go & Pick Dandelions Right Now

Yet try as you might – from picking them to poisoning them – nothing keeps them at bay for too long. Perhaps it’s time you embraced the tenacious dandelion and all the benefits it can bring? The Health Benefits of Dandelions Dandelion has been used throughout history to treat everything from liver problems and kidney disease to heartburn and appendicitis. Every part of this common weed – from the roots to the blossoms – is edible. Some benefits of eating your weeds: The leaves boast more beta carotene than carrots, meaning they are great for healthy eyes!

25 Remarkable Uses for Dandelions In the Kitchen Because the entire plant is edible there are a myriad of ways in which you can use dandelion for culinary purposes. 1. With their rich mineral and vitamin content, dandelion greens are a healthy addition to any meal. 2. Healthy Alternatives to Trendy Superfoods. Photo: Getty Images Can’t stomach kale, or quinoa?

Healthy Alternatives to Trendy Superfoods

Don’t worry, you’re not alone. Many of my clients aren’t fans of the latest trendy superfoods. Fortunately for anyone with an aversion to chia seeds and goji berries, there are equally good-for-you alternatives. Each of the replacements below contains similar nutrients but differs in texture or flavor—so you can get the same super-healthy perks and please your palate too. Eat cabbage instead of cauliflower Cauliflower recently stepped into the limelight, with headlines like “Move Over Broccoli, Cauliflower is the New It Food!” To make a simple slaw, toss shredded cabbage with extra virgin olive oil, red wine vinegar, honey, black pepper, and sea salt. Healthy Weekday Lunches - Recipes from NYT Cooking. Cooking.nytimes. 12 Superfoods That Warm You Up. Cooking.nytimes. Pescado vegetariano. Si alguna vez fuiste a comer a un restaurante chino budista capaz que te encontraste con esta delicia, una receta de sus monasterios, usada durante siglos para reemplazar el sabor y la textura de la carne de los peces.

Pescado vegetariano

Al principio parece complicado por los ingredientes nuevos que usas pero verás que no es más difícil que hacer albóndigas. Pescado vegetal La yuba en los negocios chinos se la conoce como tofu pi, puede venir en hojas o seca en bastones. Se pueden usar la de los bastoncitos para el rellenio, pero para la piel de pescado vas a necesitar yuba en láminas. En España se vende en cualquier supermercado que venda productosa orientales, en Argentina la suelen tener en el negocio exclusivo de productos de soja que esta en la calle arribeños en el barrio chino de Belgrano.

El proceso para hacer la receta es muy simple y una vez que se arman de todos los ingredientes (no se frustren, insistir!!) Cooking: 20 Dinner Recipes You Can Prepare in Less Than 20 Minutes. 41 Healthy Things To Eat That Are Not Salad. Cooking.nytimes. Cooking.nytimes. 11 Healthy Recipes To Help You Eat Clean Every Day - Motto. How to Make Eggs. What the Labels Mean Picking up a dozen eggs at the supermarket used to be a simple matter, but no more.

How to Make Eggs

Here are the details on some words and phrases that are regulated by the United States Department of Agriculture and the Food and Drug Administration. Keep in mind that all whole eggs are considered to be all-natural, hormone-free, gluten-free, carbohydrate-free, trans fat-free, a good source of Vitamin D and a good source of protein. You may see these words on the carton, but they do not indicate better quality than other eggs.Also remember that many eggs sold through at farms and farm markets are in fact organic, but they are not labeled as such when the farm’s egg production is too small to require certification. Mashed Potato Casserole Recipe. Mushroom-Spinach Soup With Middle Eastern Spices Recipe. How i prep food for the week. I’ve mentioned a few times on here how my food prep binges on the weekend really help me stay on track with nutrition throughout the week.

how i prep food for the week

I hadn’t really thought much about writing a post about it until I saw the awesome Lindsay over at the The Lean Green Bean do her weekly series on her food prep routine. I was so inspired by everyone else’s food prep, that I thought maybe I should give you guys a small peek into mine as well. So this past weekend, I snapped some photos while I set off one of my patented kitchen bombs. 7 Healthy Eating Tricks You Should Try This Week. Jane's Vegetarian Chili - Quick-and-Easy Vegetarian Recipes. Lentil-Barley Burgers with Fiery Fruit - 25 Best Vegetarian Recipes.