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Stress comes in many forms and enters our lives through a multitude of channels. How can we deal with such a pervasive force? Clearly, there is no singular solution to such a complex issue, but there are simple steps that work well in the war against stress.
You are not who you think you are.
Everybody will tell you that memory can't be trusted.
Psychological research on how a simple (nonsexual) touch can increase compliance, helping behaviour, attraction, and signal power.
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In late-2008, I was lucky enough to discover a book called, The Introvert Advantage (How To Thrive in an Extrovert World), by Marti Laney, Psy.D.
From Atlantic Unbound : Interviews: "Introverts of the World, Unite!" (February 14, 2006) A conversation with Jonathan Rauch, the author who—thanks to an astonishingly popular essay in the March 2003 Atlantic —may have unwittingly touched off an Introverts' Rights revolution. Follow-up: The Introversy Continues Jonathan Rauch comments on reader feedback about introvert dating—and poses a new question