10 Healthy Ways to Enjoy Sweet Potatoes Under 350 Calories. Sweet potatoes are affordable, readily available year-round, and packs a nutritious punch in the form of vitamins A, B and C — plus potassium, manganese and fiber.
Compared with white potatoes, sweet potatoes have more vitamin C, fewer calories, more fiber and fewer total carbs despite having more sugar. Here’s a compilation of recipes under 350 calories featuring this all-star tuber. Crispy and crunchy on the outside, these sweet potato gems are made without sugar and refined flour, using simple, Paleo-friendly, gluten-free ingredients. Packed with 10 grams of fiber and 11 grams of protein, these waffles are also brimming with minerals and vitamin A, B and C.
Avocado and eggs round out this morning meal. Nutrition (per serving): Calories: 315; Total Fat: 16g; Saturated Fat: 4g; Monounsaturated Fat: 9g; Cholesterol: 186mg; Sodium: 347mg; Carbohydrate: 34g; Dietary Fiber: 12g; Sugar: 6g; Protein: 11g Gratins typically include loads of butter and cream, but not this healthier version. 5 Satisfying Energy Bites for 125 Calories or Less. Vanilla Bean Skillet Cornbread & Honey Butter. Ohhh cornbread.
I can’t even express how much I love it except for the fact that if one thing could make me ditch my diet completely, it’d be that. Add some honey butter to the mix and it’s game over. This situation happening right here? GOLDEN. Now, I’m not one to turn down cornbread in any form, but there’s something about a skillet version that I love so much. The other pro? Print. Sparkling Spiced Apple Cocktail. Thank you VOVETI for sponsoring this post.
Elevate your entertaining this season with VOVETI Prosecco Bubbles make everything better, am I right? They make water better, they make wine better, and they definitely make this cocktail better. Coconut Cream Pie with Graham Cracker Crust {gluten-free} Thank you MI-DEL for sponsoring this post.
Get inspired with holiday recipes here and purchase your own MI-DEL Pie Crust at Walmart stores nationwide! This pie, you guys. Never in my life have I thought to myself, “Dang, I could really use a slice of coconut cream pie,” but this pie does it for me. I could eat the filling alone straight from a bowl (which I may or may not have done), but when you add a graham cracker crust and pile the whole thing high with whipped cream, man it’s something else. No-Bake Sweet Potato Pie Bites {gf, vegan, refined sugar-free} Pretty sure I’m never gonna be tired of the concept of no-bake snacks.
Let’s just take a second to talk about allll the reasons why they’re the best thing since sliced bread (<– which really, if you ask me, isn’t that hard to beat). 1. NO-BAKE. This one’s obvious, but how awesome is it that you can throw some ingredients in a food processor and have a snack ready to eat a few minutes later? Chai-Spiced Pear Galette with Honey-Cardamom Whipped Cream {gluten-free, refined sugar-free} You all probably know how I feel about pie crusts, because I’ve definitely said it about a million times before.
But in case I didn’t think my less-than-perfect pie crust skills were being challenged enough, I’ve now ventured into the territory of gluten-free crusts, which is a whole ordeal of its own. I honestly went into this not knowing whether I’d wind up with a perfectly flaky crust or just a chewy knockoff, but I’m happy to report that flaky, buttery, gluten-free galettes are actually JUST as easy to make as if they were loaded with gluten. <— Hallelujah Now obviously a good crust alone does not make a galette, so let’s talk about this filling, shall we? My friend’s words were “it tastes like fall”, which is pretty much the best thing anyone could have said and *exactly* what I was going for when I was planning the flavors here.
There’s a whole lotta fresh pears (like, we’re piling them on), a mix of warm chai spices, and a little coconut sugar to sweeten it up. Spicy Loaded Guacamole. There are no words to explain the intensity with which I ♡ this guacamole.
It’s fresh, spicy, vibrant, bursting with flavor, and – overall – KILLER good. Mind you, I’ve made 2 batches of this within the last 48 hours; if my enthusiasm wasn’t totally legit, that never would have happened. Now really, I owe this recipe to Saturday-night Mexican food cravings, last minute trips to the grocery store, and my 9PM food-starved brain that somehow managed to work pretty well regardless. It went something like this ➝ mash up some avocado, throw in whatever seemed appropriate at the moment, taste, adjust, and – for those last two parts – repeat until deemed perfect. Strawberry Almond Biscotti {gluten-free & dairy-free}
How is it already October?
Like seriously, how?! I feel like I should be making all the pumpkin spice things right now and pumping out the fall vibes, but instead I’m talking about the strawberry almond biscotti that I was supposed to post about 2 months ago…. Oops. Regardless, if good things are worth the wait, good biscotti are definitely worth the wait, and I’m allllll about this biscotti. They’re extra almondy because we’re being generous with the almond extract here, and just sweet enough without crossing the line into dessert-for-breakfast (not that I could possibly judge). P.S. Print. Rhubarb-Peach Pie with Rosemary Whipped Cream {Gluten-Free, Refined Sugar-Free} Annnnd just like that, we finally have a pie recipe on the blog.
It only took me… oh… 6 YEARS. How do you write a food blog and not share a single pie recipe for 6 years? Easy. You make tartlets and galettes and even pie crust rolls, but you do everything possible to avoid your tiny little fear of making a classic pie crust that has to be rolled out, transferred to a pie plate, latticed, and crimped. I kid you not, these things give me anxiety. How to Make a Healthy Starbucks Matcha Green Tea Latte. Why Is Matcha Good for You?
Matcha is said to be the purest form of green tea. It generally comes in a powdered form and can be mixed into teas, cakes, and even chocolate recipes. It has more antioxidant properties than drinking green tea alone because you consume the whole leaf when you drink the powdered form. How to Make Sunflower Seed Milk.
Cranberry Chocolate Chunk Oatmeal Cookies. I feel like these cookies are a little bit rebellious. They’re not seasonal, they’re not super trendy, and they’re probably not gonna do anything for your summer body. And yet here they are, in all their thick, chewy, oaty goodness, because there’s never a bad time to bring more homemade cookies into the world. The truth is these cookies are a long time coming. Somehow I felt like I needed to wait until the holidays to share them, but then the holidays came and went and things got lost in the shuffle like they tend to do.
It’s been way too long since I’ve had a chocolate chip cookie though, and even if sharing these doesn’t fix that, it still brings me a little bit of that warm & cozy feeling that cookies are so good at bringing to the table. These start off as all the best cookies do, with a soft and chewy base that has brown sugar for a little bit of warm molasses flavor, whole wheat flour for some nutty depth, and a big scoop of oats thrown in for heartiness and texture.
Fudgy Flourless Peanut Butter Cup Brownies {gluten-free} If fudgy, rich, ooey-gooey, chocolate-loaded brownies with perfectly crinkly tops aren’t your thing, this recipe isn’t for you. I still love you for reading and might point you in the direction of these blondies instead, but full disclaimer, today’s brownies are INTENSE in the best way possible. In fact, let’s just take a moment to assess what we have goin’ on here: – Butter & chocolate melted together for a super luxurious brownie base – Just enough cocoa powder to make sure these are actually brownies and not just hunks of fudge – Anddd peanut butter cups chopped up and thrown into the mix, because how could that not make this whole situation even better? Hazelnut Financier Cupcakes with Whipped Chocolate Ganache. I’m baaaack! (With some pretty killer cupcakes, might I add.) Last week I went MIA after spending a super full weekend at my first-ever food photography workshop; I was hoping I could do all the things AND put together a new blog post but sometimes you just can’t do it all. :/ Butttt the weekend was an incredible experience – a big fun blur of learning from some hugely talented people in the food blogging world, eating one amazing meal after another, and getting to meet lots of kindred food-loving souls. ♡ I’m hoping to share a bit more about that in the next few weeks, but until then, you can also follow along on Instagram for some pics!
In the meantime, I did get back to baking this past weekend! There may have been one burned batch of financiers, a broken dish, and a mess that exceeds my typical level of crazy, but in the end things turned out pretty well because… cupcakes! Chocolate Raspberry Superfood Smoothie. Confession: I don’t know how to live a life without chocolate. I just don’t. Take away my dairy and I’ll make homemade chocolates with coconut oil. Take away my sugar and I’ll figure out how to make unsweetened chocolate taste good <— yes, that happened.
Blueberry & Almond Butter Layered Chia Seed Pudding. CHIA SEED PUDDING ♡. Brown Butter Chocolate Chunk Cookies + Kallari Chocolate. Blackberry-Swirled Cheesecake Ice Cream. Lemon Meringue Pie Cupcakes. Whole Wheat Berries and Cream Tartlets. I know that there have been quite a few berry recipes filling up the blog lately, but how can you possibly resist all those plump, juicy little guys while they’re fresh and in season? I don’t think you can; you just have to jump on the opportunity to use as many of them as possible and savor summer at its best. Brown Sugar Blueberry-Peach Cobbler. Honey Whole Wheat Dinner Rolls. 10-Minute Creamy Salsa Verde Chicken Tacos. Southwestern Quinoa. I’m just now realizing that it evidently looks like all the savory foods I eat involve corn, black beans, jalapeño peppers, and/or anything remotely Mexican-inspired.
Sweet Corn Salsa. Big news, you guys! Sparkling Strawberry Lemonade Cooler. Chocolate-Glazed Espresso & Chocolate Chip Banana Bread Muffins {dairy-free} Vanilla Bean & Almond Cupcakes with Roasted Raspberry Swiss Meringue Buttercream. Vanilla Bean & Almond Cupcakes with Roasted Raspberry Swiss Meringue Buttercream. How to make homemade cashew milk. How to make your own turmeric Golden Milk Latte. 3 ketogenic diet-based frozen dessert recipes. 5 recipes that are gluten-free—and delicious. WARM CHIA FLAX PUDDING — Be Well By Kelly. The Mimosa Mojito. Tea Mixology 101 - Steep Thoughts.
Toneitup. Apple Pie Oat Muffins [Video] Get More Beets on Your Table for Health & Flavor. Tasting Table (2017’s Best Cooking Recipes, Ideas & Advice) Healthy Everything Breakfast Cookies {gluten-free, dairy-free} Healthy Everything Breakfast Cookies {gluten-free, dairy-free} Tea Mixology 101 - Steep Thoughts. Ice-Cream Cone Cannoli. Nutella Sandwich Cookies. Berry Galette Recipe: Way Easier Than Pie - PureWow. Ricotta-Honey Ice Cream. Delicious 4-Ingredient Lemon Cookies Recipe - PureWow. Healthy Apricot & Coconut Date Balls {GF, Vegan} Apricot Almond Coffeecake. Raspberry Moji-rita - Steep Thoughts. Kale Matcha Avocado Popsicles - Steep Thoughts.
Make a Matcha Milkshake - Steep Thoughts. Tea-Infused Raspberry Meringues - Steep Thoughts. Recipe: Chicken Cacciatore with Fettuccine Pasta & Mushrooms - Blue Apron. Snickerdoodle Blizzard (no bananas!) - Feasting on Fruit. Skinny Baked Cauliflower Tots. Cauliflower Rice Recipe. 23 Insanely Clever Ways To Eat Cauliflower Instead of Carbs. 28 Day Reset Rainbowl! Olives & Garlic.
Cuban Quinoa Bowl with Spicy Lemon Cashew Dressing. Chocolate Espresso Layer Cake Recipe. Hot Fudge Pudding Cake. Chocolate Strawberry Nutella Cake. Tastes Better From Scratch. The Best and The Easiest Molten Chocolate Lava Cakes. Chocolate Magic Custard Cake- a second obsession. – White on Rice Couple. My Recipe Magic. Best Cookie and Bar Recipes. Chocolate Mug Cake (gluten-free, paleo) American Cakes- German Chocolate Cake Recipe and History.
Towering Flourless Chocolate Cake Recipe. 10 Feast-Worthy Holiday Sides. Lemon poppy seed bread. Lattes That Will Make You Forget All About Those Red Cups. The 39 Best Cookie Recipes of All Time - PureWow. Easy Holiday Baking. Guide to Making Fudge. Cocktails that Pair with Classic Christmas Movies. Festive and Fun Holiday Drinks. 7 Simple Smoothie Recipes For Holiday Season Sipping. Healthy Snack Recipes for Hungry Athletes. Simple smoothie recipes: 7 seasonal blends for the holidays. 7 Simple Smoothie Recipes For Holiday Season Sipping. 52 Surprising Things to Make in a Vitamix. 15 Nutritious Breakfasts for Busy People - Hello HealthyHello Healthy. 15 Nutritious Breakfasts for Busy People - Hello HealthyHello Healthy. How to Keep an Avocado from Browning - PureWow. Recipe: Soy-Glazed Chicken with Broccoli, Cashew & Sesame Fried Rice - Blue Apron.
Recipe: Crispy Cod & Yuzu-Shoyu Soba with Cabbage & Togarashi - Blue Apron. Bright-Eyed Baker — a baking blog created in a fit of inspiration. Around the web: 14 delicious super bowl sunday recipes. Peaches & Cream Cocktail - Steep Thoughts. Recipe: Chicken Schnitzel with Fingerling Potato Salad & Lingonberry Jam - Blue Apron. Spicy Pork Tacos (al Pastor) Recipe - Cook's Illustrated. 10 Feast-Worthy Holiday Sides. 20 Healthy Snacks to Pack for Work ‹ Hello Healthy.