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Video: The Science of the Six-Pack Straight from the lab: The 6 moves proven to sculpt flat abs. Watch Equinox instructor Gregg Cook dominate the only set of toners you'll ever need.
36 Comments By thumbmaster 2TFU , awesome , cute animals , gifs , Pictures Hey, you there. Yes, you.
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I’m sorry for doing this to you. I really am.
I love carbonara. It's fast, simple and cheap, yet very filling, warm and comforting. I generally don't like it when I get it at a restaurant which is surprising to me because it is so easy to make! Today we used bacon rather than pancetta for a few reasons. We have tried both in this dish, and I prefer bacon.
Bodyweight exercises need to be part of your program if you want to get jacked. But not just pushups, sit ups and high rep calisthenics. That’s beginner stuff that won’t build any real muscle. We’re talking about really working hard on high tension, advanced bodyweight exercises that can only be done for somewhere between five and ten reps, on average. The nice thing about these is that they’re very natural and can usually be done pain free by most people.
By Dean Praetorius | HuffingtonPost.com
(CBS News) If you've ever walked into a bar, there's a good chance you've encountered a "bar bet" at some point. Usually these bets involve a feat or puzzle that seems impossible to perform in order to win a free drink. Well, now I've got nine that you can add to your personal arsenal with the fascinating video above. Check it out. These tricks are good whether you're engaging in a classic "bar bet" scenario, but can also work in just about any social situation as a way to impress your friends, family or strangers.
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Gouache paints come in many colors and are usually mixed with water to achieve the desired working properties and to control the opacity when dry.
With the temperatures hitting the triple digits here in the midwest, guests at your Graduation party or Special Event will likely be in search of a refreshing beverage shortly after arriving. Why not serve your guests something that brings “ice-cold” to mind while also being an icon of Summer? Try these great recipes – or let us serve you and your guests by contacting us today to begin planning your Graduation Party or Special Event with Brilliance Event Planning – Metro Detroit’s Premier Special Event Planners . This watermelon punch will surely have your Graduation Party or Special Event guests cooled off and ready for fun in the sun, and it’s kid friendly too! Watermelon Punch
Here are clever ideas to make life easier. To see the complete list of 25 go here . You can pin the pics directly to Pinterest by hovering your mouse over the pic then clicking the “pin it”! Via: amy-newnostalgia.blogspot.com Why didn’t I think of that?! We guarantee you’ll be uttering those words more than once at these ingenious little tips, tricks and ideas that solve everyday problems … some you never knew you had!