Sabal Palms Assisted Living
How to Help Seniors Handle Symptoms of Seasonal Affective Disorder - Sabal Palms. Seasonal Affective Disorder (SAD) is a kind of depression that is linked to the changing of seasons.
SAD occurs at roughly the same period each year. Suppose you’re a senior suffering from SAD. How to Spot the Difference Between Normal Aging and Memory Impairment. It’s a fact that as we get older, our memory deteriorates.
This trend is normal as we age. However, it’s a different story if our forgetfulness disrupts our daily routine. If this is the case, it might be time to determine whether this is just normal aging or if it’s already memory impairment. 7 Fall Prevention Tips For Seniors In Assisted Living - Sabal Palms. Older people are often vulnerable to accidents because they have higher risk factors than those in their 20s or 30s.
Far from an age bias, this fact promotes awareness on safeguarding seniors in assisted living apartments. Knowing how to prevent falling for seniors is pivotal to ensuring their protection and safety at all times. Why are Seniors Prone to Falling? One of the main reasons for death and disability among seniors is attributed to falling accidents. On a regular day, even a baby or toddler falls. Sabal Palms. 5 Tips for Making New Friends in Assisted Living Homes - Sabal Palms. Retirement is an amazing transition for people who miss the days of freedom and abundance of time to do whatever they want.
Unfortunately, many seniors feel as if they don’t have anyone to socialize with or to do fun things with. This doesn’t have to happen, since moving to a new community means that you’ll have lots of other people around who want to make friends and share their favorite hobbies with someone! 4 Benefits of Engaging in Social Activities for Seniors. Social activities are not just for singles and youth.
Engaging in hobbies and social pursuits should be a primary component of everyone’s life, especially a senior like you. Social events and activities are not just something to pass the time with; it is a helpful instrument in enriching your life and improving its quality. This is why many assisted living homes make it a point to provide diverse recreational activities for their residents. Some of the benefits you can reap by participating include: Better Cognitive Health. 5 Best Foods for Seniors With Alzheimer's - Sabal Palms. Our daily diet is one of the key factors that will affect the wellness of our bodies in the future.
For example, a person who likes to eat too many sweets and food rich in sugar will likely develop diabetes in the future. A person whose food preference is salty and meaty dishes will likely have high blood pressure-related ailments and kidney problems in their old age. Many diseases that develop in old age are most likely a product of environmental and genetic factors. Our daily diet greatly affects our chances of developing ailments in our senior years. This also means that a healthy and well-balanced diet can also reduce the risks of developing diseases that occur due to old age. Senior Assisted Living Facilities. Sabal Palms Assisted Living & Memory Care – Medium. Safe Exercises for Seniors with Alzheimer's to Stay Active - Sabal Palms. Exercise remains to be one of the essential components in keeping the body healthy.
No innovation in the technology, food, or drug industry can outweigh the health benefits that regular physical activity can give. Further, it is one activity that can help seniors with Alzheimer’s disease stay healthy and improve their quality of life. That’s why most Alzheimer’s assisted living facilities prioritize exercise and even use it as a form of therapy for their senior residents.
How a Routine Helps Seniors in Dementia Memory Care - Sabal Palms. Almost everyone adheres to a particular schedule every day, from the second you wake up to the moment you turn off your night light at dawn.
However busy your day goes, there are things that you cannot forgo not doing and will always be a part of your daily routine, like drinking a cup of coffee when you wake up or brushing your teeth right before bed. These routines seem minor and insignificant to the big and busy day you are constantly having. But that’s not the same case for seniors living with dementia. Older adults with dementia or those who suffer from short-term memory loss need to be surrounded by familiar faces, things, environment, and even routines. They thrive on both familiarity and predictability because they need it to keep them grounded.