» 14 Steps To Eating The Bulletproof Diet The Bulletproof Executive. This post has been so helpful that I’m reposting it now that the NYT bestseller The Bulletproof Diet book is published.
Take as many steps at a time as you can – anything is always better than nothing! “Where do I start?” Intermittent fasting diet for fat loss, muscle gain and health. SimplyShredded.com.