background preloader

A HEALTHY life

Facebook Twitter

Wendy Williams Watt. World Renowned Heart Surgeon Speaks Out On What Really Causes Heart Disease. You can’t detox your body. It’s a myth. So how do you get healthy? Healthy News and Information. Great Reasons To Start Alternate Nostril Breathing: Left Arm Pain in Women. The human body has a very complex structure.

Left Arm Pain in Women

Every part of the body, like the bones, ligaments, nerves, tendons, as well as the muscles are linked together. This is the reason why when you visit a doctor, he/she asks you infinite questions in order to perfectly diagnose your symptoms. Left arm pain is more commonly seen in middle-aged women around the age of 40. Women and Strokes: Unique Risks & Uncommon Symptoms. Would you know if you were having a stroke?

Women and Strokes: Unique Risks & Uncommon Symptoms

Not all symptoms – especially those in women – are the classic ones you may have already heard about. A stroke happens when a blood clot travels to or forms in a part of the brain. Deprived of oxygen, the brain cells in the affected area die off. According to the National Stroke Association, up to half a million women experience a stroke (55% more than men) every year, and at least 1 out of 5 of these women die. What’s more, stroke is not a disease that discriminates against age. The most common risk factors tied to strokes that impact everyone regardless of race or gender include: High blood pressureDiabetesBeing overweight (even by as little as 10 pounds)Family historySmoking.

Tommie Copper. Dr Sleep podcasts. Say goodnight to sleepless flights Drift off with our podcasts and learn the secrets of arriving ready.

Dr Sleep podcasts

Wake up to the latest idea from British Airways to help you sleep better - a series of sleep advice podcasts from Dr Sleep, Chris Idzikowski. Subscribe to our podcasts* Episode 1 - Sleep basics Learn the fundamentals of sleep, discover how long-distance travel affects our body clocks and understand jet lag and what you can do about it. Episode 2 - Managing travel fatigue.

How to Relieve Gas Pains. Gas Remedies. Acidophilus.

Gas Remedies

J - Melatonin.com - Experts compared, sleep tips, jet lag, seasonal affective disorder. 100 Ways To Show Your Love (For Men)

ORGANIZE my SHaT!!!

HEALTH. Mind Maps/Thinking Maps/Graphic Organizers. Exercise Finder, health - divine.ca - Page 2. Diet Before Colonoscopy Bowel Preparation. Colonoscopy Preparation. Inversion therapy. Inversion therapy is commonly used to treat back pain.

Inversion therapy

The benefits of inversion tables, however, are not limited to back pain relief. In addition to improvements in circulation and lymph flow, speeding recovery time, strengthening your core muscles and improving flexibility, inversion therapy has been suggested to have multiple benefits in the brain including improving blood flow and balance and decreasing the signs and symptoms of depression. Your brain is the largest consumer of oxygen in your body. Therefore, it requires a constant and ample supply of blood to function properly. When sitting or standing, your heart must pump blood from your chest up, against gravity, towards your brain. Alkalinize or Die. Alkalinize or Die by Rob Cooper Catchy isn’t it?

Alkalinize or Die

I’ll tell you, I put a lot of faith in the universe. I trust it’s timing on everything and of late, I’ve been directed towards familiarizing myself with this whole alkaline / acid balance thing. "Imagine A Diet So Simple, It Makes You Feel Incredible In Just 3 Days... " Acid Alkaline Diet Simplified. Deep Vein Thrombosis (DVT) : Learning Center on Healthline.com. What is Deep Vein Thrombosis?

Deep Vein Thrombosis (DVT) : Learning Center on Healthline.com

Deep vein thrombosis (DVT) is a serious condition that occurs when a blood clot forms in a vein located deep inside your body. A clot is a clump of blood that has changed from a liquid state to a gelatinous like solid state. Deep vein blood clots typically form in your thigh or lower leg, but they can also develop in other areas of your body. Other names for this condition include thromboembolism, post-thrombotic syndrome, and post-phlebitic syndrome. Who Is At Risk?

Acupuncture

Coconut water. Dr. Art Hister. Heimer's Association - 10 Signs of Alzheimer's. Memory loss that disrupts daily life may be a symptom of Alzheimer's or another dementia.

heimer's Association - 10 Signs of Alzheimer's

Alzheimer's is a brain disease that causes a slow decline in memory, thinking and reasoning skills. There are 10 warning signs and symptoms. Every individual may experience one or more of these signs in different degrees. If you notice any of them, please see a doctor. 10 Early Signs and Symptoms of Alzheimer's Typical age-related memory loss and other changes compared to Alzheimer's. Heimer's Association - Know the 10 Signs. Cod liver oil, fish oil and Omega 3. In my opinion, other than drinking more water and eating more fresh raw green vegetables, the most important addition to the diet to fight and prevent disease and live longer is fish oil.

Cod liver oil, fish oil and Omega 3

More specifically, fish oil in the summer months and cod liver oil in the winter months when we can't spend as much time outdoors. Experts looking at the dietary ratio of omega-6 to omega-3 fatty acids suggest that in early human history the ratio was about 1:1, however the typical American's ratio is around 20:1 to 50:1! Generally our diet contains far too much omega 6 fats. For most of us, this means greatly reducing the omega-6 fatty acids we consume and increasing the amount of omega-3 fatty acids. I strongly recommend you avoid corn, sunflower, soy, safflower, canola, or products which contain these oils.