Veganism
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Factory Farming: Cruelty to Animals | PETA.org
Cows , calves , pigs , chickens , turkeys , ducks , geese , and other animals live in extremely stressful conditions:
Tofu 101: Your Guide To All Things Tofu! | Iowa Girl Eats
Tofu is made similar to cheese, and starts with extracting soy milk from ground, cooked soybeans.
The Vegetarian Resource Group
Join The VRG with $25 via our donation form , and receive the Vegetarian Journal for one year and a copy of Vegan Meals for One or Two: Your Own Personal Recipes ! The 4th Edition of Simply Vegan has a completely updated nutrition section and over 160 recipes. Learn about Protein, Calcium, B12, Omega-3s, Pregnancy, and more. Vegan Menu for People with Diabetes makes following a vegan diet easy both for people with diabetes and those who are concerned about developing diabetes. The vegan diabetic menu planner is designed to provide a balance of protein, carbohydrates, fat, vitamins, and minerals while following the basic principles of a diabetic meal plan.