Inner Transformation - What is Yoga? - Yoga for Transformation @ ISHA Foundation. Yoga transforms and liberates human beings so that they can reach this unbounded state There is a beautiful story about a caterpillar that lived much of its life believing that it had come into being only to eat and sleep and do what the rest of the caterpillars did.
However it was unhappy. Somehow it sensed that its life had another dimension not yet experienced. Questions Answers Q And A With Sadhguru. Yoga Programs-Inner Transformation-Yoga Center @ ISHA Foundation.