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Royalty and Blessings Home Care, LLC

Meal Preparation Tips for Caregivers. Getting the proper nutrients is vital at any age.

Meal Preparation Tips for Caregivers

However, a lot of seniors tend to have difficulty planning and preparing their own meals. Shopping can be a challenging chore for them as well. With that, if you’re the elderly care provider of your loved one, you have to make sure that their meals have all the nutrients that they need to maintain their well-being. Here are our tips in effective meal planning for your senior’s dishes: Talk to Their Physician or Dietitian About Meal Planning Getting professional advice about what they should be eating is important, especially if the senior has a chronic condition. Kidney Care Tips for the Aging Senior. As you age, you may be more prone to developing kidney disease if you do not take the steps in maintaining your kidney function.

Kidney Care Tips for the Aging Senior

At the same time, if you are currently living with diabetes and hypertension, then you are at an increased risk of developing chronic kidney disease. With this, you must take measures in ensuring your blood pressure and blood sugar levels are healthy. As a provider of home care services in Hampton, Virginia that has helped numerous seniors stay in optimal health, here are our tips in kidney care: Make Healthy Food Choices Avoid eating takeaways and start eating home-made healthy foods. Cut back on the salt and added sugars. Defy Aging By Living an Active Lifestyle. Aging is not just a physical matter.

Defy Aging By Living an Active Lifestyle

It affects your entire mental, emotional, social, and even spiritual capacity. How Companionship Prevents Senior Depression. According to WebMD, about six million Americans ages 65 and above experience late-life depression.

How Companionship Prevents Senior Depression

Depending on someone’s circumstances, depression among seniors results from isolation from family members and friends, serious medical condition, fear about the future, and a lot more. Exceptional elderly care offers significant value in preventing senior depression through companionship. Companionship defies isolation. As time goes by, our family members separate themselves and build their respective families. Friends live far away meeting new acquaintances. Brain Activities You Can Do with Your Senior. It’s crucial to keep your senior’s brain active to preserve their cognitive functioning and slowing the process of mental decline.

Brain Activities You Can Do with Your Senior

With the pandemic still going on, there’s not a lot of activities your seniors can do outdoors. Ways You Can Help Your Senior Manage Their Diabetes. Did you know that in the last 20 years, the number of adults with diabetes has more than doubled in the US as people have aged and become more overweight or obese?

Ways You Can Help Your Senior Manage Their Diabetes

Chronic diseases, like diabetes, continues to become a cause for concern in the country, especially with the COVID-19 virus still plaguing the country today. However, diabetes can be managed. Here are some elderly care tips in managing diabetes: Encourage them to exercise regularly. During their doctor’s appointment, ask their physician for an exercise plan that will fit their current condition. These are just some of the things you need to take note of when caring for a loved one with diabetes.

Diabetes Care Tips: How to Manage Their Blood Sugar. Fall Prevention Tips During the Winter Season. During the winter season, you can expect cool temperatures and unfortunately, slippery walkways.

Fall Prevention Tips During the Winter Season

Slippery walkways mean more chances of falls, especially for seniors or people with disabilities. If you are providing elderly care to a loved one at home, you must take extra precautions to ensure their health and safety during the winter season. Here are some tips to ensure their safety during the winter season: Take Care When Walking in Risky Locations Always check to see if the ground is slippery before allowing your elderly loved one to walk through. This is to prevent them from slipping and causing unwanted injuries. These are just some of the ways you can help your loved one get through the winter season and prevent the risk of falls. Qualities to Look for in Your Personal Care Provider. A personal care service is primarily an intimate job.

Qualities to Look for in Your Personal Care Provider

It is the only job included in elderly care that deals with grooming, hygiene, and dressing, among others. As such, it only makes sense to enlist the help of someone you can trust and not just anyone that fits the job title of a caregiver. As the leading provider of home care services in Hampton, Virginia, we at understand this need. Benefits of Enlisting Respite Care. Like you, we want to make sure that our senior loved ones receive the best care possible as they recover and live through their golden years.

Benefits of Enlisting Respite Care

Symptoms of Depression You Should Look Out For. There are many causes for depression among the elderly population, but the most common ones are isolation and health problems, which typically last longer than in younger adults.

Symptoms of Depression You Should Look Out For

Depression also impacts older adults differently than younger people, this is why it is a bit tricky to diagnose, and many seniors suffer for a long while before getting diagnosed and treated. In some cases, no diagnosis or treatments are given. Learn to Be Okay with Taking a Break. The secret to surviving the challenges of being a long-term caregiver is to take breaks, especially when you’re tired.

Living under constant stress and exhaustion causes serious health issues and hampers your ability to give quality elderly care. However, many caregivers resist this advice, even when they are aware of the resources presented to them. This is because some caregivers view “getting help” in a more emotional lense rather than a rational one. Dementia Symptoms You Might Not Be Familiar With. Forgetfulness and confusion are two dementia symptoms most people are familiar with.

However, there are a number of other not-so-obvious signs that may point to the disease. It’s normal to feel worried or concerned if your parent is showing some shifts in personality and behavior. As a responsible provider of home care, we at Royalty and Blessings Home Care, LLC have compiled this list to help caregivers recognize the other symptoms of dementia in seniors.

A Change in their Disposition If your mother was once bubbly and joyful, but all of the sudden, she’s turned irritable and paranoid. It might be something worth discussing to their doctor. Activities to Boost Seniors' Self Esteem. Having a poor mindset about oneself doesn’t do any good for everyone, including the elderly. Negative self-esteem in seniors can lead to poor mental health. Self-esteem decline has been observed among many older adults after retirement. The Causes of Loneliness and Isolation Among Seniors. Seniors citizens are always prone to social isolation. Most of the time, when they can’t keep up with their surroundings, they tend to withdraw themselves from the crowd. The sad part is that they also distance themselves even from their family members. How Personal Care Services Improve Senior Living. The personal care received at home is an excellent way to maintain a senior’s health and well-being, especially when they’re dealing with a long-term illness or have limited mobility.

Caring with a Personal Touch. Having particular health conditions or mobility limitations can be difficult. Assisting Caregivers Through Respite Care Services. There are 60 million individuals in the United States alone who serve as primary caregivers to their loved ones and neighbors in need. Their line of work concerns daily living assistance and requires a great deal of skill, compassion, and devotion.

Referred to as “family caregivers,” these individuals provide a variety of non-medical home care services that cover personal care, homemaking, and companionship. Ways to Remind Your Seniors to Drink Medicine. Why Proper Hygiene Matters? How to Help Your Senior Loved Ones Avoid Dehydration. Water is essential for many of the body’s functions including temperature regulation, waste elimination, blood oxygen circulation, cognitive function, and more. With insufficient water to sustain these fundamental processes, you become dehydrated.

Fun Activities to Enjoy with Seniors. Simple Ways to Improve Your Senior Companions’ Well-Being. Aging brings a lot of changes that decrease our capability to do the things we love. Top 3 Reasons Why Companionship Care Can Boost Your Health. Companionship goes beyond the definition of friendship. It is more than just having lunch together or sharing the same love for poodle dogs. In fact, good companionship helps maintain both the mental and physical wellbeing of an individual.