The Daily Dietribe: How to Make Gluten-Free, Vegan Pancakes and Waffles. In June, I decided to take on a challenge I felt completely unprepared for.
Writing a guide to gluten-free baking. Thankfully, my co-author was much more adept in the kitchen, and I just prayed I would catch on. I had asked The Assistant at the time if he thought it was a good idea. I believe my exact words were, "Do you think I'm crazy? " And he told me that taking on any project was a wonderful thing because no matter what, I would learn. (Most of my pancakes came out fluffier than the ones in this picture...but they got eaten before I could take a picture...the pancakes in this picture were actually my failed pancakes) The first recipe I wanted to rework was indeed my waffle guide.
I tested this recipe out on: Blanched Almond Flour Millet Flour Teff Flour Buckwheat Flour Quinoa Flour Sorghum Flour Amaranth Flour Garbanzo Bean Flour Sweet White Rice Flour White Rice Flour Brown Rice Flour Coconut Flour Bob's Red Mill All-Purpose Baking Mix I tested it using cups and using grams. 1. Gluten free almond meal pancakes recipe. I’m currently in a very experimental mood.
My latest kitchen experiments have me feeling more like a mad scientist than your average home cook. After discovering the joys of making raspberry vegan ice cream, I was forced to up the personal ante a little more. I had planned a small brunch in my already cramped apartment for a few people. In my head, I envisioned a “buffet style” menu. Fruit salads, muffins, pancakes, scrambled eggs and mini chipolatas would be taking centre stage.
Then the came the phone call from a good friend, informing me that she had been diagnosed with a gluten intolerance. She had taken the news quite well, knowing that it was not the end of the world. There was a lot of research on my behalf. I'm also not familiar with all the different starches and other goodies that make up the base for a lot of baked gluten free goods. Sugar Free Coconut Pancakes. Hi guys!
Happy Saturday! Hope you all started off your weekend on a high note, I know I certainly did! Last night I had the house to myself (Andrew was out with friends and my friend was coming over after dinner) so I cleaned up the house and made myself a killer dinner, Coconut Flax Goat Cheese Stuffed Chicken with Chilli Spiced Sweet Potato Fries…yeap, that happened. Will be sharing the recipe tomorrow;) For now, I wanted to share with you my finally perfected Sugar Free Coconut Pancake recipe!!
Ingredients2 tbsp coconut flour 1/2 tsp pumpkin pie spice/cinnamon 1/4 tsp baking powder 1 egg 1/2 cup egg whites 1/2 tbsp coconut oil Directions1. These pancakes were so light and fluffy and the best part? The Hummus Waffle. Did you know that yesterday was National Strawberry Day? I celebrated. Julius just watched. Hey, if you can’t fold the laundry, you don’t get the sweet stuff!!! Because of the blog, I’m now aware that pretty much every day can be celebrated culinarily.
With the astronomical nature of everything in cyberspace, I’m always shocked when there’s something food-related that I can’t find online. I wanted to make a savory waffle for dinner, and wondered if hummus could be put in the batter. Used this Cayenne flavor from Majestic Garlic, which gave it a little kick. Mixed and waited for Abe to come home from work (about an hour) Cooked in Amy’s fancy iron on Medium Low… …smeared with Creamy Garlic.
Best Pre-contest Protein Pancakes. INGREDIENTS: - 1 tbs psyllium husk - 1 scoop vanilla protein powder (met rx is the best!)
- 1 whole egg - 1/4-1/3 cup water (or almond, soy, or regular milk – I used water) 1. Mix all in a bowl 2. Spray pan lightly with PAM. Make sure it’s on medium heat. 3. That’s it! NUTRITION INFO: 195 calories, 6g fat, 8g carbs, 29g protein. Coconut Waffles for One — Colourful Palate. Hi friends of Colourful Palate! I’m happy Charissa invited me to post over, I’ve been a fan of her blog for a while! Today, I’m sharing one of my all time favorite recipes.
It’s super easy, incredibly delicious and low in fat, coconut waffles for one! As you can see in the below photo, I topped mine with a heaping helping of fat-free whipped cream and a pineapple shaped like a star. What’s more tropical than that? This recipe makes just enough delicious waffle for one hungry person, which is perfect for me because I seriously struggle with portion control issues. Another reason for the creation of just one waffle is simple, my hubby is deathly allergic. However, this breakfast will make make you crave a tropical vacation, so maybe hide your credit card and block any travel sites while you eat it :) Recipe adapted from The Corner Kitchen. In a small bowl, mix flour, baking powder, salt and sugar together. Also, this is the last guest post! You might like these recipes: Chocolate Oat Peanut Butter Stuffed Pancake: Gluten Free, No Sugar Added. A Chocolate dessert for breakfast???
Well not quite dessert but it sure does look like it doesn’t it? You can definitely have it for breakfast!! YES, yes you can!!! Made with egg whites, oats and an incredible filling that tastes AMAZING, but is totally healthy I promise! My Italian heritage strikes again. The little chocolate chips are actually unsweetened cacao nibs and give a nice crunch to the filling. You can eat this giant stuffed pancake all by yourself, no sharing necessary!